https://padlet.com/rroque3/deedl4z97khogba1 1 ) What was your experience trying to get more sleep? 2) How do you feel today? 3) Why? 4) How can you goal set to get better sleep? (1 point for each question FULL sentence 4 point TOTAL) en-us 2022-03-03 15:32:45 UTC 2026-02-16 07:11:44 UTC hello@padlet.com https://padlet.com/rroque3/deedl4z97khogba1/wish/2135155748 1. It was hard for me to fall asleep an hour early than the regular time I sleep in. 2. I feel tired and don’t feel like doing anything today. 3. I slept an hour later staying up in my phone and slept at 12:34am 4. I would try to get better Sleep by sleeping 2 hours early.  ]]> 2022-04-07 18:45:38 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135155748 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135157212 1. I felt good 
2. I feel fine 
3. Because I go to school everyday feeing the same 
3. I should go to sleep earlier since I wake up at 5 a. m ]]> 2022-04-07 18:46:36 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135157212 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158131 1) You get up earlier, you have more energy when you get up.                        2) today I feel a little lazy.                                                                               3) because today I had to get up even earlier.                                                      4) sleep better is when you sleep the necessary hours your body needs to rest and have a bedtime schedule]]> 2022-04-07 18:47:10 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158131 Br1anna https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158340 1.My experience trying to sleep was hard because I don’t usually go to sleep early.
2. Trustworthy 
3. I believe in myself
4. Get off my phone]]> 2022-04-07 18:47:19 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158340 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158576 1) Getting up early gives me more energy.                                                                 2) today I feel a little tired.                                                                                           3) because today I wake up very early and sleepy.                                            4) the best sleep is to go to bed until you get asleep and you can sleep better]]> 2022-04-07 18:47:31 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158576 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158680 1.)I just knocked out at the regular time I usually do. 2.)I felt completely fine nothing different than other days.3.) I felt that way because I did not do anything different.4.) I am not going to change anything.]]> 2022-04-07 18:47:35 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135158680 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135159362 Speed more like 🤡]]> 2022-04-07 18:48:04 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135159362 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135160424 For me i slept the same way that I always do but when I woke up the time went fast. But today am going to try to sleep more because I have my FSA Writing test.]]> 2022-04-07 18:48:45 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135160424 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135161329 2022-04-07 18:49:22 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135161329 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135161346 Good ]]> 2022-04-07 18:49:22 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135161346 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135163562 URMOM1223848]]> 2022-04-07 18:50:42 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135163562 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135163722 I fell asleep the same time I usually do. There was no difference today.I felt fine while testing because I don’t go to bed to late ]]> 2022-04-07 18:50:43 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135163722 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135165156 I slept good ]]> 2022-04-07 18:51:41 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135165156 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135166725 Come on man]]> 2022-04-07 18:52:46 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135166725 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135167075 I felt good]]> 2022-04-07 18:53:00 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135167075 maynormembreno007 https://padlet.com/rroque3/deedl4z97khogba1/wish/2135167818 I feel good]]> 2022-04-07 18:53:31 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2135167818 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139669891 1) What was your experience trying to get more sleep? It was easy because normally I go to sleep early. 2) How do you feel today? I feel good today, I'm thinking more clearly, I don't have much stress 3) Why? If you sleep more your health is better and you prevent diseases and different bad things for the body. 4) How can you set the goal of better sleep? Creating a nightly routine, habits before bed, make it a habit little by little.. 

Luciana Villegas]]> 2022-04-11 18:43:44 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139669891 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139670154 1. It was hard for me to fall asleep an hour early than the regular time I sleep in. 2. I feel tired and don’t feel like doing anything today. 3. I slept an hour later staying up in my phone and slept at 12:34am 4. I would try to get better Sleep by sleeping 2 hours early.  ]]> 2022-04-11 18:43:52 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139670154 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139670445 I felt better ]]> 2022-04-11 18:44:05 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139670445 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139670836 I felt good and got a lot of energy ]]> 2022-04-11 18:44:22 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139670836 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139671047 1. It was hard for me to fall asleep an hour early than the regular time I sleep in. 2. I feel tired and don’t feel like doing anything today. 3. I slept an hour later staying up in my phone and slept at 12:34am 4. I would try to get better Sleep by sleeping 2 hours early.  ]]> 2022-04-11 18:44:33 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139671047 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139671140 It felt fine because I
went to sleep at 9:30 so
three hours early but I
feel ok. I did not really
feel nothing. I would
maybe try to leave my
phone and set a goal to]]> 2022-04-11 18:44:36 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139671140 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139672813 For Me I slept the same way like I always do but I really enjoy it a little bit before my Writing FSA]]> 2022-04-11 18:45:50 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139672813 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139675173 I don’t have any ways how to sleep, because I just couldn’t get any sleep]]> 2022-04-11 18:47:39 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139675173 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139675749 Jennifer 

My experience trying to sleep early was great because when I woke up in the morning I felt well rested. Today I felt amazing because I got enough sleep last night. To get better sleep I need to do something that will calm me down.]]> 2022-04-11 18:48:09 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139675749 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139678241 Trying to get more sleep was super good. I feel super great more energy. Because I went to sleep at 8:30 pm. Put a alarm ]]> 2022-04-11 18:50:02 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139678241 https://padlet.com/rroque3/deedl4z97khogba1/wish/2139681223 It was bad because I was used to sleeping late ]]> 2022-04-11 18:52:21 UTC https://padlet.com/rroque3/deedl4z97khogba1/wish/2139681223