A nationwide charity that aims to prevent male suicide. Their helpline is available from 5pm to 12am all year round. Tel: 0800 58 58 58.

4. SANE

A national charity that supports those with mental illness, including self harm. Their helpline (0300 304 7000) is open from 6pm to 11pm every day

5. The NSHN Forum

This website provides a forum where individuals who self harm can receive support from others in a similar situation.
6. SelfharmUK

A website offering information and advice on self harm. https://www.selfharm.co.uk
7. Papyrus - Prevention of Young Suicide (papyrus-uk.org)
8. Self Injury Support for women
9. Free, 24/7 mental health text support in the UK | Shout 85258 (giveusashout.org)
10. Maytree | We’re open to suicidal feelings
11. Calm Harm App

4. Spotty book
5.  Developmental Milestones
7. GP infant feeding network
8. Center on the Developing Child at Harvard University

5. Understanding Pain: Brainman stops his opioids - YouTube
6. Reducing and stopping opioids leaflet-
7. People living with Pain | British Pain Society
8. Using medicine for persistent pain leaflet -
9. [Withdrawn] Drug drive legislation: am I fit to drive?
10.  Why Things Hurt - YouTube
11. Tame the Beast
12.  The Pain Toolkit
13. For Patients and Relatives (fpm.ac.uk)
14. Brainman - YouTube