https://padlet.com/MB000/ddf8vthmif80xgaf What Are the Best 3 Self-Care Activities and Why? en-us 2021-01-12 22:56:00 UTC 2021-01-13 19:11:39 UTC hello@padlet.com MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008775 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008775 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008777 This is good because it can relieve stress and help lighten your mood. Don't do it too much though.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008777 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008779 This is a good self care activity because ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008779 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008782 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008782 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008785 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008785 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008786 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008786 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008787 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008787 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008788 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008788 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008789 This is a good self-care activity because it feels good to have a good laugh. I Facetime my friends a lot, so I'm interacting with people I care about and we're talking about fun/funny things. ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008789 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008790 To take time off stressful obligations, I like to embroider for about an hour. This activity allows me to focus on something else and I become more present. ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008790 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008791 This is a great activity because it's great exercise and because being out in nature and breathing fresh air is calming. ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008791 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008792 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008792 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008793 This is a good self care activity because then the next day you feel refreshed and ready to go to school and do other things.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008793 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008794 This is a good self care activity because then your body can use those vitamins and minerals to energize your body for the rest of the things your doing.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008794 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008796 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008796 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008798 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008798 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008799 This is a good self-care activity because in the morning you will feel energized and when you feel energized you are happy, and then you will feel productive. ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008799 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008801 this is a good way to let it all out on a drawing]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008801 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008802 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008802 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008805 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008805 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008807 drawing is go for you because that it can release stress bye drawing something you love or someone you love. ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008807 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008808 if you try a new activity you will be happy because you learned a new thing.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008808 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008809 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008809 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008811 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008811 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008812 This is a good self- care activity because talking to a friend helps me focus and laugh. ]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008812 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008814 Getting enough sleep is good for you because it could help you be more productive in the day and you could have more energy.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008814 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008815 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008815 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008818 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008818 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008819 Listening to music is a good Activity because it can calm you down, and if you are sad you could choose a happy song to cheer you up.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008819 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008820 listening to audio books or rain sounds can calm me down mainly because you don't have to turn pages and that stuff]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008820 MB000 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008821 Not only does taking a bath make you clean but if you take a warm bath it will feel nice and calm you down a little and make you feel clean also, wash your face when your taking a bath to, with warm water. Trust me. It feels nice.]]> 2021-01-12 22:56:00 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1081008821 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1084584489 this is also a great way to distract yourself from stress ]]> 2021-01-13 19:05:55 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1084584489 hpoundstone9577 https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1084597242 Making a list of accomplishments is a good activity because it can really show all the good things you have done and make you feel good about yourself.]]> 2021-01-13 19:08:34 UTC https://padlet.com/MB000/ddf8vthmif80xgaf/wish/1084597242