https://padlet.com/alabanks/dbwmavcpgnzs Article Response en-us 2016-09-21 15:12:43 UTC 2016-09-22 15:00:32 UTC hello@padlet.com https://padlet.com/alabanks/dbwmavcpgnzs/wish/125457312 I think this article is very interesting and appealing to young teens and adults. Actually finding out that there is more to fruits and vegetables that we know of, it is a pretty interesting topic. Kristine Wallerius Cuthrell found out that eating fruits and vegetables can reduce the risk of cardiovascular disease, stroke, type 2 diabetes, and some forms of cancer. I think more doctors should read this article to tell to their patients. It's also a good way for people to get more vitamins and nutrients in them, for example: eating spinach can increase the amount of iron you eat. did like this article cause it is a current health topic going around today and it can help millions of people and their health problems.]]> 2016-09-21 15:44:01 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125457312 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125460358 Many people should be eating more vegetables and fruit.in the article they said "food and the nutrients they contain aren't consumed singly but with each other as such they may act in synergistic ways to promote health" . So that means that if u eat like a burger then it might hurt your stumic or make you feel tired. Vegetables are low in fat and calories wich makes u feel tired so it would make u stop eating as much so u can get in shape . If u want to diet you should eat vegetablesand drink jucie be cause it makes u fell fuller fast wich will make u eat less wich will let u lose weight faster .]]> 2016-09-21 15:51:44 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125460358 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125463368 My reaction is that I'm surprised you need so much fruit. I'm also surprised at how much the nutrients help you. I need to eat a lot more fruit and that will help me a lot in running. A lot of people could be helped if they know that fruit prevents diabetes and cancer. I thought vitamin supplements would have enough nutrients in them.]]> 2016-09-21 15:58:02 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125463368 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125463439 My reaction to this article is I'm suprised how much fruits and vegetables can reduce the risk of things like cancer, type 2 diabetes, and more. I didn't know how much fruit and vegetables you should actually be consuming. I agree with the fact that you should be consuming this much because it's very heathy and an important part of a persons diet. After reading this article, I will probably try to eat more fruit everyday.]]> 2016-09-21 15:58:11 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125463439 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125465532 I thought that the article was very informative and provided a great deal of good information, i think that the information the article provided was quite acurate and surely agree with it.
I mostly liked, and learned that eating your daily dose of fruits and vegetables can reduce your risk for some diseases, even cancer and cardiovasvulat issues, which are inportant for me because both of those things effect my family greatly.]]> 2016-09-21 16:03:01 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125465532 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125466077 I thought the article had good informationI about why fruits and vegetables are vital. I agree that the article tells very specifi information and describes it well.I also like how it gives good examples/information. I disagree when it says the possible diseases that could happen, beacause you probably get overwhelmed over the possible outcomes]]> 2016-09-21 16:04:19 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125466077 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125500843   ]]> 2016-09-21 17:26:12 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125500843 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125506859 I liked how in the article they referred to the produce rainbow. I feel like this makes it more enticing to explain to little kids. I agree that veggies and fruits are an important part of our daily diet. I think that personal knowing that spinach and O.J helps with the need for iron. I didn't know that the new servings sizes of 5-13, I barely eat 3 severing everyday let alone 13. I also liked how simple and to the point this article was.

]]> 2016-09-21 17:40:10 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125506859 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125507482 I think this article is right, i think fruits and veggies are very good for you. I also believe that gmo food is bad for you though, but if you eat organic food in r]]> 2016-09-21 17:41:41 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125507482 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125508579 I think that you should have some fruites and veggies but not all the time. There is a liquid they put in them to keep them fresh. People need to eat some but not all the time. It will help you get full quickly. This article is helpful and some information is not true.]]> 2016-09-21 17:44:23 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125508579 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125508931 I think that the article is definitely true. Nowadays people are eating super unhealthy and their health is dropping rapidly. I think there needs to be a balance between everything, meats fruit, and veggies. At my house during fall we always have a very balanced food ]]> 2016-09-21 17:45:11 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125508931 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509383 I agree with the article because many people aren't getting enough of the right nutrients. ]]> 2016-09-21 17:46:19 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509383 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509867 I agree with the article because many people don't get enough of the nutrients they need. I never new that fruits and vegetables have so many different nutrients that you can't get with supplements. Also, I never new that fruits and vegetables can reduce chances of diseases. After reading this article I have learned how important fruits and vegetables are to our health.]]> 2016-09-21 17:47:35 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509867 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509953 I think the article is true. I think that people are eating very unhealthy and their health is dropping quick. Duri]]> 2016-09-21 17:47:50 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509953 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509966 I agree with the article because fruits & vegetables are extremely important to health. That's because ]]> 2016-09-21 17:47:52 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125509966 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125510540 2016-09-21 17:49:22 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125510540 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125510985 I agree with the article that fruits & vegetables are important to our health. That's because now that people's health is not the best that means people have to make changes to what they are eating. Many people believe that fruits & vegetables don't make a difference to health & how healthy we are. I'm my opinion people should also agree with this article because it tells you how vital healthy food is to our health.]]> 2016-09-21 17:50:32 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125510985 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511147 My opion on this artical is that i think that it is right. I agree with this artical. I believe that  fruits and vegetables are good for you and you should have a couple servings a day. I believe that they will help you get healthyer and help you get over an illness. I think that it was smart of them to make this artical to inform other people about this. It think that everbody should eat fruit and vegetable everyday.  ]]> 2016-09-21 17:51:02 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511147 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511284 I agree with this article because in my opinion it proves a point to us American citizens.  It gives a message that eating healthy foods are important. I agree that people aren't aware of how foods we eat together isn't very healthy for us. This article gives you an overall look that by maintains a healthy variety of foods it'll make you more healthy balanced in your lifestyle. In my opinion I think this article would get the word around to us citizens and prove a point.]]> 2016-09-21 17:51:24 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511284 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511414 I agree with the article because I believe that to maintain a healthy balance you need to balance your diet. To maintain a healthy balance of foods and to do that you need to eat a balance and recommend amount of a foods. This could effect a persons healthful balance to stay healthy]]> 2016-09-21 17:51:45 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511414 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511626 I agree because I think us Americans should be eating more heathery food. ]]> 2016-09-21 17:52:23 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125511626 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717087 longer and I agree with the article because there are many diseases that can come from an unhealthy diet. If people eat healthier and exercise they will live a happier life. Not only are there bad things that happen from not having a healthy diet but having a good diet has positive things like will improve slef esteem.  Once people eat healthier they will be more productive and make the world a better place ]]> 2016-09-22 13:51:29 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717087 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717141 2016-09-22 13:51:34 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717141 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717439 2016-09-22 13:52:04 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717439 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717645 2016-09-22 13:52:24 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717645 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717707 2016-09-22 13:52:28 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125717707 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125719813 2016-09-22 13:56:36 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125719813 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125719950 I think fruits and veggies are vital because they provide us with certain nutrients ]]> 2016-09-22 13:56:52 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125719950 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125719964 I think fruits and veggies are vital because they provide us with certain nutrients that we need to survive. Fruits also make ]]> 2016-09-22 13:56:54 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125719964 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125720110 I definitely agree with the article. Fruits and vegetables are great sources of nutrients, iron and vitamins K and C. Vegetables and  Fruits can also reduce risks of illness and disease. They are vital for good health and really important for wellness]]> 2016-09-22 13:57:12 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125720110 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125720510 I agree with the article. Fruits and vegetables are a great source of vitamins and nutrients that work together. They work better than supplements and can do a lot to help with a person's health. They can help prevent disease and cancer. And that my can help you lose weight or keep your weight lower.]]> 2016-09-22 13:58:04 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125720510 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125721330 I strongly agree with the points presented within this article. Eatinging fruits and vegetables help prevent cardiovascular diseases, stroke, type 2 diabetes, and some form of cancers. Also eating fruits and vegetables can help with weight problems as they are low in calories and fat, and they're also full of Therefore, eating fruits and vegetables can help with a majority of problems people face today. ]]> 2016-09-22 13:59:22 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125721330 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125721875 I agree with this articles beacause fruits and vegetables are a great source of nutrition and vitamins. It also can help with diabetes,stroke, and diabetes. If you only eat one fruit you will not get enough nutrients then if you consume a variety of fruits]]> 2016-09-22 14:00:20 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125721875 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125722142 2016-09-22 14:00:52 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125722142 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125722342 2016-09-22 14:01:16 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125722342 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125722713 I agree with this article fruits and veritables are  a vital part in ones healthy diet. They help prevent diseases such as type 2 diabetes, cardiovascular diseases, strokes, and some types of cancer. They are a great fir watching weight since they are low in fat and calories with lot of fiber and water that fills you up so you don't over eat. People rely on supplements way too much]]> 2016-09-22 14:02:03 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125722713 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125723069 I agree with this article because many people struggle to stay healthy in America now. If they take in the amount of fruits and vegetables that they should then they will be at a lower risk of cancers and many diseases . ]]> 2016-09-22 14:02:44 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125723069 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125723248 I agree with the article because fruit and vegetables are full of vitamins and nutrients that the body needs for good healthier life]]> 2016-09-22 14:03:06 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125723248 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125724008 I agree with this article because people need to eat  ]]> 2016-09-22 14:04:37 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125724008 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125724493 I agree with this article. America has become more and more obese because of the unhealthy diets. By eating more fruits and vegetables it will allow for a more healthy diet and fitting lifestyle. Additionally, many diseases are caused by bad diets and foods that contain a lot of fat. Also, fruits and vegetables contain potassium, nutrition,etc. Eating right would allow a person to have longer, healthier lifestyle.]]> 2016-09-22 14:05:39 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125724493 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125725212 I agree with the article. I think that Americans consume too many supplements and rely on them too much. People need to eat real food because as the article said, eating the real foods combine the nutrients to give you a better boost. Supplements also aren't balanced very well and can be unhealthy if used improperly.]]> 2016-09-22 14:06:59 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125725212 https://padlet.com/alabanks/dbwmavcpgnzs/wish/125751355 I agree with this article because the majority of americans aren't healthy because of what they eat. We don't ]]> 2016-09-22 14:58:04 UTC https://padlet.com/alabanks/dbwmavcpgnzs/wish/125751355