Stress by Denise Herrera https://padlet.com/deniseherrera489/d9xeuqw5dpr4 Everyone goes through it one way or another en-us 2018-02-28 14:43:12 UTC 2026-01-17 18:41:13 UTC hello@padlet.com What is Stress? deniseherrera489 https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236433591 Is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. ]]> 2018-02-28 15:06:31 UTC https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236433591 How can stress be managed? deniseherrera489 https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236435409 Stress can be controlled in more then one way by doing things that make you happy or calm. One of the things I do is draw through an application on my phone. ]]> 2018-02-28 15:09:02 UTC https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236435409 Another way to deal with stress deniseherrera489 https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236444228 https://youtu.be/JZkJCUYIaH4

I losten to music that i can relate to how i feel even for a little bit just to relax. Also get my thoughts sorted out on how im not the only one going through problem]]> 2018-02-28 15:20:35 UTC https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236444228 Things you need to know about stress. deniseherrera489 https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236449828 Stress can effect you mentally, emotionally, and even physically. You might say you tired through out the school day but in reality your constantly think of the work you have to turn in or on how its piling up. Stay up late at night trying to get all your things done on time causes your body to stain itself. Which isnt good. Another thing is maybe your parents being constantly on you and not having a word in the saying and feeling torn on what to do to either speak your mind or stay quiet and go with it. Don't let it bottle up for doing so can cause stress to turn into something worse and constantly worring causes you to strain your mind until you get headache or even pass out. So take a break ever now and then and relax. ]]> 2018-02-28 15:28:00 UTC https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236449828 Things that create stress deniseherrera489 https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236450621 Being unhappy in your job
Having a heavy workload or too much responsibility
Working long hours
Having poor management, unclear expectations of your work, or no say in the decision-making process
Working under dangerous conditions
Being insecure about your chance for advancement or risk of termination
Having to give speeches in front of colleagues
Facing discrimination or harassment at work, especially if your company isn't ]]> 2018-02-28 15:29:00 UTC https://padlet.com/deniseherrera489/d9xeuqw5dpr4/wish/236450621