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      <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes</link>
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      <language>en-us</language>
      <pubDate>2025-04-24 15:26:31 UTC</pubDate>
      <lastBuildDate>2025-12-15 12:37:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Overnight Oats </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423579890</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:32:19 UTC</pubDate>
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         <title>Chicken Pie </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423581039</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:33:16 UTC</pubDate>
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         <title>Banana Pancakes </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423582649</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:34:34 UTC</pubDate>
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         <title>Blueberry Muffins </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423583235</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:35:07 UTC</pubDate>
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      </item>
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         <title>Lunchbox Ideas</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423584059</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:35:49 UTC</pubDate>
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         <title>Lunch Recipes</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423585143</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:36:36 UTC</pubDate>
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      <item>
         <title>NHS Healthier Families Pudding &amp; Snacks </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423586508</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:37:41 UTC</pubDate>
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         <title>NHS Healthier Families Breakfasts </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3423587118</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-04-24 15:38:10 UTC</pubDate>
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      </item>
      <item>
         <title>Diabetes UK Recipes</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3424834837</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.diabetes.org.uk/living-with-diabetes/eating/recipes" />
         <pubDate>2025-04-25 10:15:21 UTC</pubDate>
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      <item>
         <title>Digibete Recipes</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3424837224</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.digibete.org/printable-recipes/" />
         <pubDate>2025-04-25 10:18:54 UTC</pubDate>
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      <item>
         <title>Chilli con carne</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485180614</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-10 12:22:52 UTC</pubDate>
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      <item>
         <title>Veggie thai green curry recipe</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485181041</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/lighter_thai_green_67858" />
         <pubDate>2025-06-10 12:23:20 UTC</pubDate>
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         <title>Eating on a budget - meal plans</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485182768</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-10 12:24:57 UTC</pubDate>
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      <item>
         <title>Sausage traybake</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485183429</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-10 12:25:44 UTC</pubDate>
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      </item>
      <item>
         <title>Potato hash with veggies traybake</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485184752</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/potato_hash_with_tomato_35594" />
         <pubDate>2025-06-10 12:27:24 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485184752</guid>
      </item>
      <item>
         <title>Carb free egg traybake </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485185235</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-06-10 12:27:56 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485185235</guid>
      </item>
      <item>
         <title>Quick Broccoli Pasta</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485186399</link>
         <description><![CDATA[<p>Could swap broccoli for any preferred vegetable</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/quick_broccoli_pasta_07412" />
         <pubDate>2025-06-10 12:29:08 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485186399</guid>
      </item>
      <item>
         <title>Fritters</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485186990</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/veggie_fritters_56875" />
         <pubDate>2025-06-10 12:29:54 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485186990</guid>
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      <item>
         <title>Tortilla pizza</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485188179</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/simple_tortilla_pizza_67372" />
         <pubDate>2025-06-10 12:31:10 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485188179</guid>
      </item>
      <item>
         <title>Chicken egg fried rice</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485188933</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/chicken_egg_fried_rice_50450" />
         <pubDate>2025-06-10 12:31:47 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485188933</guid>
      </item>
      <item>
         <title>Eggy bread toastie</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485189490</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/eggy_bread_cheese_and_24861" />
         <pubDate>2025-06-10 12:32:24 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485189490</guid>
      </item>
      <item>
         <title>BBC</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485189895</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food" />
         <pubDate>2025-06-10 12:32:53 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485189895</guid>
      </item>
      <item>
         <title>Healthier Families NHS</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485190668</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/healthier-families/recipes/" />
         <pubDate>2025-06-10 12:33:46 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3485190668</guid>
      </item>
      <item>
         <title>Roasted Chickpeas</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3497037108</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thekitchn.com/how-to-make-crispy-roasted-chickpeas-in-the-oven-cooking-lessons-from-the-kitchn-219753" />
         <pubDate>2025-06-20 08:11:21 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3497037108</guid>
      </item>
      <item>
         <title>Chocolate peanut butter smoothie</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509562426</link>
         <description><![CDATA[<p>Could add some greek yogurt for extra protein.</p>]]></description>
         <enclosure url="https://beamingbaker.com/chocolate-peanut-butter-smoothie/" />
         <pubDate>2025-07-03 10:19:27 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509562426</guid>
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      <item>
         <title></title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509563592</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beamingbaker.com/mango-smoothie-3-ingredients/" />
         <pubDate>2025-07-03 10:21:13 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509563592</guid>
      </item>
      <item>
         <title>Blueberry smoothie</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509564596</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beamingbaker.com/blueberry-smoothie-3-ingredients/" />
         <pubDate>2025-07-03 10:23:08 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509564596</guid>
      </item>
      <item>
         <title>Frozen yogurt bites</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509565466</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beamingbaker.com/frozen-yogurt-bites/" />
         <pubDate>2025-07-03 10:24:54 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509565466</guid>
      </item>
      <item>
         <title>Frozen yogurt bites</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509565637</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beamingbaker.com/frozen-yogurt-bites/" />
         <pubDate>2025-07-03 10:25:09 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509565637</guid>
      </item>
      <item>
         <title></title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509567668</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://beamingbaker.com/energy-balls/" />
         <pubDate>2025-07-03 10:28:41 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509567668</guid>
      </item>
      <item>
         <title>Banana ice cream</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509630414</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/healthier-families/recipes/easy-frozen-banana-ice-cream/" />
         <pubDate>2025-07-03 12:15:32 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3509630414</guid>
      </item>
      <item>
         <title>Breakfast / Lunch Tortilla</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3525943409</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thebodycoach.com/blog/one-pan-cheesy-tortilla-breakfast-pizza/" />
         <pubDate>2025-07-22 10:05:03 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3525943409</guid>
      </item>
      <item>
         <title>Breakfast / Lunch Tortilla</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3525943619</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thebodycoach.com/blog/one-pan-cheesy-tortilla-breakfast-pizza/" />
         <pubDate>2025-07-22 10:05:29 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3525943619</guid>
      </item>
      <item>
         <title>Chicken Pitta </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528699675</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/chicken_pitta_12605" />
         <pubDate>2025-07-25 11:12:01 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528699675</guid>
      </item>
      <item>
         <title>Bang Bang Cauliflower</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528699981</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/bang_bang_cauliflower_38036" />
         <pubDate>2025-07-25 11:13:00 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528699981</guid>
      </item>
      <item>
         <title>Chicken Parmigiana</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528700445</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/chicken_parmigiana_40336" />
         <pubDate>2025-07-25 11:14:18 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528700445</guid>
      </item>
      <item>
         <title>Chicken Bites</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528700772</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/coconut_chicken_50197" />
         <pubDate>2025-07-25 11:15:32 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528700772</guid>
      </item>
      <item>
         <title>Aubergine Parmigiana</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528701863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/aubergine_parmigiana_57566" />
         <pubDate>2025-07-25 11:18:48 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528701863</guid>
      </item>
      <item>
         <title>Soda Bread</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528703464</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/soda_bread_33805" />
         <pubDate>2025-07-25 11:23:11 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528703464</guid>
      </item>
      <item>
         <title>Banana Muffins</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528703659</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/banana_muffins_51549" />
         <pubDate>2025-07-25 11:23:51 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528703659</guid>
      </item>
      <item>
         <title>Flapjacks</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528703915</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/healthier_flapjack_10498" />
         <pubDate>2025-07-25 11:24:41 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528703915</guid>
      </item>
      <item>
         <title>Banana Oat Cookies</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528704070</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/banana_oat_cookies_88425" />
         <pubDate>2025-07-25 11:25:10 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528704070</guid>
      </item>
      <item>
         <title>Almond Biscuits</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528704637</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/amaretti_biscuits_77302" />
         <pubDate>2025-07-25 11:26:47 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528704637</guid>
      </item>
      <item>
         <title>Chicken TikTok Wraps </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528705551</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/tik_tok_wrap_84387" />
         <pubDate>2025-07-25 11:28:11 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528705551</guid>
      </item>
      <item>
         <title>Eggy Bread</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528706616</link>
         <description><![CDATA[<p>Could also make a sweet version and serve with fruit and natural/greek style yogurt</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/eggy_bread_11076" />
         <pubDate>2025-07-25 11:30:25 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528706616</guid>
      </item>
      <item>
         <title>Roll-up wraps</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528706957</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/lunchbox_roll-ups_89787" />
         <pubDate>2025-07-25 11:31:25 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528706957</guid>
      </item>
      <item>
         <title>Eat the Rainbow Pizza</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528707300</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/eat_the_rainbow_pizza_74657" />
         <pubDate>2025-07-25 11:32:06 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3528707300</guid>
      </item>
      <item>
         <title>Breakfast smoothie</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3616700410</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbcgoodfood.com/recipes/two-minute-breakfast-smoothie" />
         <pubDate>2025-10-03 11:08:57 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3616700410</guid>
      </item>
      <item>
         <title>Strawberry &amp; almond smoothie</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3616701620</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbcgoodfood.com/recipes/strawberry-banana-almond-smoothie" />
         <pubDate>2025-10-03 11:10:14 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3616701620</guid>
      </item>
      <item>
         <title>Peanut butter smoothie</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3616702605</link>
         <description><![CDATA[<p>Don't need to use oat milk - use any of your choice! And don't worry if you don't have the suggested spices. </p>]]></description>
         <enclosure url="https://www.bbcgoodfood.com/recipes/peanut-butter-smoothie" />
         <pubDate>2025-10-03 11:11:21 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3616702605</guid>
      </item>
      <item>
         <title>Thai chicken noodles </title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3619657992</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbcgoodfood.com/recipes/child-friendly-thai-chicken-noodles" />
         <pubDate>2025-10-06 09:37:35 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3619657992</guid>
      </item>
      <item>
         <title>Quesadilla recipes</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3619668186</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/food/quesadilla" />
         <pubDate>2025-10-06 09:45:45 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3619668186</guid>
      </item>
      <item>
         <title>Eggy bread</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3619670204</link>
         <description><![CDATA[<p>Serve savoury (cheese, bacon, tomato's) or sweet (fruit, yogurt &amp; honey)</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/food/recipes/eggy_bread_11076" />
         <pubDate>2025-10-06 09:47:22 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3619670204</guid>
      </item>
      <item>
         <title>Egg frittata muffins</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3722969350</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sallysbakingaddiction.com/egg-muffins-recipe/" />
         <pubDate>2025-12-15 12:31:25 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3722969350</guid>
      </item>
      <item>
         <title>Egg frittata muffins</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3722969522</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sallysbakingaddiction.com/egg-muffins-recipe/" />
         <pubDate>2025-12-15 12:31:38 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3722969522</guid>
      </item>
      <item>
         <title>Pancakes</title>
         <author>GlanClwydHospitalPaediatricDiabetesTeam</author>
         <link>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3722975564</link>
         <description><![CDATA[<p>You could use honey or 1/2 mashed ripe banana instead of the maple syrup if you don't have any/ or leave it out completely</p>]]></description>
         <enclosure url="https://thebalancednutritionist.com/protein-pancakes-without-protein-powder/" />
         <pubDate>2025-12-15 12:37:54 UTC</pubDate>
         <guid>https://padlet.com/GlanClwydHospitalPaediatricDiabetesTeam/Recipes/wish/3722975564</guid>
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