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   <channel>
      <title>Self-Esteem Video 4 092421 by Ms. Chun</title>
      <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys</link>
      <description>Respond to the discussion questions after watching the video. Include overall reactions and thoughts. Connect to specific examples in the video, self and class concepts.</description>
      <language>en-us</language>
      <pubDate>2021-09-23 14:58:02 UTC</pubDate>
      <lastBuildDate>2025-09-25 21:24:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Baronique R.</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766256616</link>
         <description><![CDATA[<div>To me self esteem means confidence and having a positive mindset. Teens can build positive self esteem by having a support group or a suppler friend. Also teens can do like self practice for a good self esteem. In the article the girl had a friend that made her feel very good about herself and gave her confidence.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:31:53 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766256616</guid>
      </item>
      <item>
         <title>Fernando Rijos </title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766257351</link>
         <description><![CDATA[<div>Self esteem means when your being confident about yourself or being confident about doing something and also having self respect </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:32:15 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766257351</guid>
      </item>
      <item>
         <title>Michael Hernandez</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766257968</link>
         <description><![CDATA[<div>In my own words what self esteem means to me is feeling good about myself and being able to be proud of something i do. Something teens can do to have a positive self-esteem is by focusing on themselves and their needs, for example working out or playing a sport something that makes them feel good.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:32:34 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766257968</guid>
      </item>
      <item>
         <title>Mahogany s</title>
         <author>msmith1255</author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766260382</link>
         <description><![CDATA[<div>You have generally positive relationships with others and feel confident about your abilities.  Confident in your ability to make decisions. Able to form secure and honest relationships and less likely to stay in unhealthy ones.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:33:49 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766260382</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766260915</link>
         <description><![CDATA[<div>I think self esteem means how you feel about yourself and your worth or how you feel about your abilities of doing something. Or how confident someone is.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:34:05 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766260915</guid>
      </item>
      <item>
         <title>michele</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766260920</link>
         <description><![CDATA[<div>I think self esteem is how u feel about yourself and how comfortable you are with yourself. I think teens should feel more positive about themselves and not compare themselves with the typical standards. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:34:06 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766260920</guid>
      </item>
      <item>
         <title>jovanic</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766262671</link>
         <description><![CDATA[<div>in my own words self esteem is having confidence in yourself</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-24 17:34:58 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1766262671</guid>
      </item>
      <item>
         <title>Anthony Maldonado</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771891575</link>
         <description><![CDATA[<div>Self-esteem to me means how confident i feel everyday. Teens can develop positive self-esteem by being surround by everything that is positive and try to ignore the negatives.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:10:27 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771891575</guid>
      </item>
      <item>
         <title>Baronique R.</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771900071</link>
         <description><![CDATA[<div>One thing I’m proud of is that I’m respectful and nice to people even if I don’t know them. My mom influenced that because she really big on respect because it can be one of the factors to bring you a long way in life. Also a mixture of religion influenced that because my family is Christian and go to church a lot, so they follow by the Bible and respect to everyone can be a big factor in Christianity.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:13:29 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771900071</guid>
      </item>
      <item>
         <title>Sarah Calderon</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771902380</link>
         <description><![CDATA[<div>self esteem is how you see yourself. You can develop a positive self esteem bye thinking good things.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:14:16 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771902380</guid>
      </item>
      <item>
         <title>Fabian </title>
         <author>fabian224</author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771905864</link>
         <description><![CDATA[<div>Self esteem is when you are confident about yourself</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:15:31 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771905864</guid>
      </item>
      <item>
         <title>Anthony Maldonado</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771908418</link>
         <description><![CDATA[<div>I am proud of how hard-working I am, I try my hardest to get things done and get it done correctly. Some factors that affect my self-esteem is how I get along with my family, my relationship with them is strong and close so they keep my self-esteem up and keep me going.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:16:24 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771908418</guid>
      </item>
      <item>
         <title>Sarah Calderon</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771913779</link>
         <description><![CDATA[<div>im proud of how I act/talk to other people because I give people respect that 90% of the time they give me respect back. one factor that affects my self esteem is my friend I worry about what they will think of me so I always try my best.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:18:03 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771913779</guid>
      </item>
      <item>
         <title>amani</title>
         <author>avallade</author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771914454</link>
         <description><![CDATA[<div>how you handle yourself . teens can develop positive self esteem by worrying about themselves</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:18:16 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771914454</guid>
      </item>
      <item>
         <title>Kevin Martinez</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771916743</link>
         <description><![CDATA[<div>I think something that I am proud of is that i have good vibes and im funny so i dont ever have like negative vibes so I think ill be a good person to be around.<br>My family and friends affect my self-esteem in a good way by always making me laugh or making me get the things I shouldnt worry about off my mind.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:19:02 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771916743</guid>
      </item>
      <item>
         <title>Jaden A.</title>
         <author>japonte9</author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771918147</link>
         <description><![CDATA[<div>The reason why i am&nbsp; proud of my character is that his dad was addicted to drugs and his mom didn't know what to do and in high school he finished school his GPA was 1.9 and he pushed him self now he a doctor. -&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:19:31 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771918147</guid>
      </item>
      <item>
         <title>Baronique R.</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771918887</link>
         <description><![CDATA[<div>My mother help me build my self esteem because she always gave me life lessons and not to care what other think. Also my coaches help me build self esteem because its better to worry about yourself then the person next to you or on the internet. They told me we are all perfect in our own way and no one is better than anybody.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:19:45 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771918887</guid>
      </item>
      <item>
         <title>michele</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771918936</link>
         <description><![CDATA[<div>something about my character that i am proud of is that i am a very understanding person. my friends mostly affect my self esteem i am most happy when im around them </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:19:46 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771918936</guid>
      </item>
      <item>
         <title>Anthony Maldonado</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771919304</link>
         <description><![CDATA[<div>A role model in my life would be my mother. She taught since I was little how to be independent and to not always rely on other people to get further in life. She never got any help to get to where shes at and keeps pushing forward to put me and my family in a better position in life. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:19:52 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771919304</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771921092</link>
         <description><![CDATA[<div>one thing im proud of is that im  respectful and chill so people wont feel uncomfortable.my mom and Slblings influenced me because they always tell me to respect people because showing respect could make someone days.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:20:29 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771921092</guid>
      </item>
      <item>
         <title>Nichelle alicea</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771922418</link>
         <description><![CDATA[<div>One thing l'm proud of that l'm really respectful and caring about people and even people l don't even know l like making people laugh all the time and l just feel like that's important to me because l get along with a lot of people my mom and family be the one telling always be respectful to everyone and treat them the same way you get treated by them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:20:57 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771922418</guid>
      </item>
      <item>
         <title>Sarah Calderon</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771924239</link>
         <description><![CDATA[<div>one role-model is my best friend I have known her since the first grade and I have always looked up to her because she has always gotten good grades and has always been respectful to everyone unless they are disrespectful to her or anyone she love, she will do anything to defend the people she loves and she is very hard working.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:21:34 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771924239</guid>
      </item>
      <item>
         <title>one thing im proud of myself is im always a  caring , trying &amp; thankful person ,  i was influenced by my mom because i would always make sure im good and everybody around me is good and heading in the right path , and trying person meaning doing all it takes or doing what u can for someone or yourself , and thankful because i always didnt have things when i was more younger like clothes , friends , shoes , etc , and now everything little thing i receive from someone or something ,i make sure i cherish it to the fullest extent -  Fernando Rijos</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771927965</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:22:52 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771927965</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771929107</link>
         <description><![CDATA[<div>what I'm proud of is that I could help my parents when they need me and when my siblings needs me I could be there for them as the big sister I am. The factor that affects my self esteem is that I don't have  a good relationship with my siblings but my parents are there for me and keeping me to stay up and reach my goals. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:23:16 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771929107</guid>
      </item>
      <item>
         <title>Fabian</title>
         <author>fabian224</author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771936567</link>
         <description><![CDATA[<div>One thing I am proud of is I am respectful to people and fun to be around. My mom affect my self esteem in a good way because&nbsp;she help me to stay on top of stuff and helps me get through stuff when I stuff are hard.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:25:49 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771936567</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771937096</link>
         <description><![CDATA[<div>One thing I am proud of is that I like helping people out even if i don't know them. Some factors that affect my self-esteem is my sister and religion it helps me to keep on going in life and help me not to worry so much. -Olgalidia Maldonado. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:25:59 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771937096</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771937138</link>
         <description><![CDATA[<div>one role model is my mom and brothers because they made the person i am today.my mom and brother taught me what´ s right from wrong </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:26:00 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771937138</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771938103</link>
         <description><![CDATA[<div>one role model if my sister because she been there for me and she has showed me what lead to take to reach my goals. my sister support me on what my goals are and she'll always by my side until I reach my goals. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:26:20 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771938103</guid>
      </item>
      <item>
         <title>Nichelle Alicea</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771946134</link>
         <description><![CDATA[<div>My mom is my role model but l feel like l'm my own role model because l know whats right or wrong but l'm not trying to say she doesn't know what's right or wrong but we both have different thinking like it's hard to explain.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:29:07 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771946134</guid>
      </item>
      <item>
         <title>Michael Hernandez </title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771949135</link>
         <description><![CDATA[<div>Something about my character that I am proud of is that I have a good work ethic when it comes to something that i am proud of like video and photo editing, creating content, and playing games.&nbsp;Some factors that affect my self esteem would be work flow and how much work i would have to do, if i was to have a lot of work I would be overwhelmed and feel bad about myself for not doing the work. Good things that impact my self esteem is having my friends and family around to help motivate me to do my best.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-27 17:30:08 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1771949135</guid>
      </item>
      <item>
         <title>Michael Hernandez </title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775354291</link>
         <description><![CDATA[<div>My role model is Gary Vaynerchuk, he has been a positive influence in my life and has improved it for the better once I started to listen to him in his podcast or YoutTube video and took into consideration what he was saying, my self-esteem improve dramatically and i started to do things i would have never thought i could do. Some values that Gary Vaynerchuk and I share are we both have really good work ethic and both have goals in mind that drive us to do what we do everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 16:56:34 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775354291</guid>
      </item>
      <item>
         <title>sabrinah adorno </title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775383899</link>
         <description><![CDATA[<div>self-esteem means to me to have confident in yourself and to keep pushing myself</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 17:06:35 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775383899</guid>
      </item>
      <item>
         <title>sabrinah adorno</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775397212</link>
         <description><![CDATA[<div>as my character i'm impressed with the way i'm doing things meaning being independent and having a support system from my parents </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 17:11:03 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775397212</guid>
      </item>
      <item>
         <title>sabrinah adorno</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775406238</link>
         <description><![CDATA[<div>my role model is my mom because she pushes me to do my best in any and everything i do so i can be good</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-28 17:14:09 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1775406238</guid>
      </item>
      <item>
         <title>Dom</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1782107451</link>
         <description><![CDATA[<div>To me, self esteem means feeling good about yourself. For example, feeling confident in yourself or your skills</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-30 17:19:08 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1782107451</guid>
      </item>
      <item>
         <title>Dom</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1782110856</link>
         <description><![CDATA[<div>Im proud of my artistic skills and creativity. its one of my favorite things about myself. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-30 17:20:30 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1782110856</guid>
      </item>
      <item>
         <title>Dom</title>
         <author></author>
         <link>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1782115794</link>
         <description><![CDATA[<div>One thing in my life that positively impacts me is social media, surprisingly. as an artist, seeing everyone else's art and creative skills really gives me the push i need to work on my own skills.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-30 17:22:28 UTC</pubDate>
         <guid>https://padlet.com/jchunhealthed/d7t5m7l4hcxnnpys/wish/1782115794</guid>
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