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      <title>What is health and wellbeing?  by </title>
      <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-02-19 23:54:08 UTC</pubDate>
      <lastBuildDate>2025-11-07 21:14:15 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Physical health </title>
         <author>lara_rowe_00</author>
         <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447784917</link>
         <description><![CDATA[<div>Physical health refers to well-being. The key components are physical activity, nutrient and diet, alcohol and drugs, medical self-care, and rest and sleep. </div>]]></description>
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         <pubDate>2020-02-19 23:56:18 UTC</pubDate>
         <guid>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447784917</guid>
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      <item>
         <title>Mental health </title>
         <author>lara_rowe_00</author>
         <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787030</link>
         <description><![CDATA[<div>Mental health is an illness or disorder that can effect a person's way of thinking, behaviour, interactions, and feelings. The major types are depression, anxiety, schizophrenia, bipolar mood disorder, personality disorders, and eating disorders.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-20 00:03:14 UTC</pubDate>
         <guid>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787030</guid>
      </item>
      <item>
         <title>Emotional health </title>
         <author>lara_rowe_00</author>
         <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787081</link>
         <description><![CDATA[<div>Our emotional health effects thoughts, feelings and behaviours. Emotional health can be improved by dealing with stress, balance, expressing your feelings, being social, stay  positive, and stay physically healthy. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-20 00:03:30 UTC</pubDate>
         <guid>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787081</guid>
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      <item>
         <title>Spiritual health </title>
         <author>lara_rowe_00</author>
         <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787143</link>
         <description><![CDATA[<div>Spiritual health is different for many but focusing on the mind, body and spirit will bring many peace. Mediation, balance and prayers are the key factors for spiritual health. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-20 00:03:47 UTC</pubDate>
         <guid>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787143</guid>
      </item>
      <item>
         <title>Social health </title>
         <author>lara_rowe_00</author>
         <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787217</link>
         <description><![CDATA[<div>Social health is developing relationships, the main components to a healthy relationship is trust, compassion, respects, acceptance, and reciprocity.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-20 00:04:11 UTC</pubDate>
         <guid>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787217</guid>
      </item>
      <item>
         <title>References </title>
         <author>lara_rowe_00</author>
         <link>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787311</link>
         <description><![CDATA[<div><a href="https://study.com/academy/lesson/what-is-physical-health-definition-components-examples.html">https://study.com/academy/lesson/what-is-physical-health-definition-components-examples.html</a><br><a href="https://www1.health.gov.au/internet/publications/publishing.nsf/Content/mental-pubs-w-whatmen-toc~mental-pubs-w-whatmen-what">https://www1.health.gov.au/internet/publications/publishing.nsf/Content/mental-pubs-w-whatmen-toc~mental-pubs-w-whatmen-what</a> <br><a href="https://familydoctor.org/mental-health-keeping-your-emotional-health/">https://familydoctor.org/mental-health-keeping-your-emotional-health/</a> <br><a href="https://www.wespath.org/health-well-being/health-well-being-resources/spiritual-well-being">https://www.wespath.org/health-well-being/health-well-being-resources/spiritual-well-being</a><br><a href="https://study.com/academy/lesson/what-is-social-health-definition-examples.html">https://study.com/academy/lesson/what-is-social-health-definition-examples.html</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-20 00:04:40 UTC</pubDate>
         <guid>https://padlet.com/lara_rowe_00/d7rfhe7trmsw/wish/447787311</guid>
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