Cilke/Brown Advisory Managing Emotions by Francine Cilke

ron

rschnabel2 — 2024-10-17 14:22:15 UTC

i dont i just go to my room and watch funny memes while at my desk crafting

Scarlett

szimmerman58 — 2024-10-17 14:22:35 UTC

You could give a heads up to people around you, or you could try to focus on positive emotions. (or try to stay away from people how get on your nerves)

kendal

kendalo_0 — 2024-10-17 14:22:54 UTC

breath take a min to calm down by your self

Tristan

tfrench27 — 2024-10-17 14:22:56 UTC

Squeeze a Stress Ball, Think about Happy Things, Take A Warm Bath (Outside of Class), Deep Breaths, eat a tasty snack, Drink water.

tristian

tdillinger2 — 2024-10-17 14:23:07 UTC

i sleep it off

ron

rschnabel2 — 2024-10-17 14:23:08 UTC

if they yell i yell back but if not i dont say anything because i dont want to be rude so i jar things up till i get home and craft

Scarlett

szimmerman58 — 2024-10-17 14:23:17 UTC

Focus on the positive emptions and try to stay away from certain people and areas.

kendal

kendalo_0 — 2024-10-17 14:23:32 UTC

tell them in a calm voice you need a min

ron

rschnabel2 — 2024-10-17 14:23:41 UTC

well i dont typically have a happy face but i just smile and laugh

Rafael

rcox119 — 2024-10-17 14:23:50 UTC

Sitting at my desk doing nothing or watching youtube or netflix

Scarlett

szimmerman58 — 2024-10-17 14:24:18 UTC

...? Take a second to breath

ron

rschnabel2 — 2024-10-17 14:24:24 UTC

if some one gets mad at me for being happy i hit my head to get the energy out

kendal

kendalo_0 — 2024-10-17 14:24:28 UTC

draw listen to music paint