G 9 - Net Games by AKAMAP https://padlet.com/akamapadlet/d7gds0i2tvrg7fad PHE en-us 2021-03-25 05:39:12 UTC 2024-05-26 18:10:57 UTC hello@padlet.com Arshiyaan https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1351865395 Tennnis

Speed- Speed is vital for playing tennis and winning as the faster your pace the more ground you can cover on the tennis court.

Balance and coordination- this component is very important as it is how you move your body in one motion and how everything is coordinated together. For example your eyes to see where the ball is going then with that information running and using your arms to hit the ball. 

Strength and power- in tennis one thing that is key is hitting the ball properly, but even better of you hit the ball properly but with a very heavy amount of force so your opponent has to hit hard back or you can hit the ball far, fast from where they are. 

Batminton




]]> 2021-03-25 09:08:54 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1351865395 Aaron badminton workout. session 1 aaronforsman06 https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1446326917 2021-04-22 09:03:00 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1446326917 Chelsea chelseapascoal https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1446380109 2021-04-22 09:22:46 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1446380109 https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1446574972 2021-04-22 10:44:26 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1446574972 https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1497428352 2021-05-06 10:03:31 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1497428352 Chelsea's lesson plan chelseapascoal https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1498779308 https://docs.google.com/document/d/1Xvm2x_Zea9DbAi2YWcsW52-vpHBIMrb21pgTUu_mXEQ/edit]]> 2021-05-06 15:46:23 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1498779308 Aarons badminton workout session 2 aaronforsman06 https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1543173935 2021-05-20 09:57:05 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1543173935 proof of workout aaronforsman06 https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1543253862 2021-05-20 10:42:40 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1543253862 proof of workout aaronforsman06 https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1543258697 2021-05-20 10:45:44 UTC https://padlet.com/akamapadlet/d7gds0i2tvrg7fad/wish/1543258697