Speaking 13 - Daily routine by Andy English

Describe a daily routine you enjoy

hocieltswithandy — 2024-08-07 12:53:06 UTC

1.Write 250 words

2.Upload 2 min audio

Name: Renny

rennymiffycore — 2024-08-18 06:34:41 UTC

I do a variety of things daily, but one thing that I nearly never skip doing is stretching in the morning. It became part of my everyday routine when I was looking for ways to improve my back posture online. Experts and doctors online recommended people do stretching exercises daily to fix their posture overtime, so I decided to try it as well. At first, I was a little skeptical, but eventually, I started seeing improvement in my back, and I also feel a lot better after stretching. I enjoy stretching after I wake up because it helps me with my posture, along with my flexibility and bone strength. Stretching is also proven to significantly boost people's mood. Since school has started, I do not have a lot of time to stretch in the morning, so I would like to expand my stretching time from 5 minutes to 15 or 20 minutes to maximize the benefits. In conclusion, I stretch in the morning as a daily routine because it helps improve my posture, flexibility, bone strength, and overall mood.

Name: Luna⭑

freaky_nana — 2024-09-07 07:13:32 UTC

In the morning, I usually wake up early to do a variety of things, but the thing I do almost daily is painting. It had become a part of my daily routine since I was in grade 6 when I had to sleep and wake up earlier but after I filled up my personal needs, I began to get bored and decided to take a large canvas out and paint small pictures, well, I enjoy painting anytime in the day, but doing it in the morning just hits a different way, it made me feel more relaxed when no one is around and it's just the paint, paintbrush, and the canvas with me. At first, I thought it was just a little exercise because I was bored, but my overall mood that day increased and I felt very joyful and relieved. However, I only have a little time to paint, so I think I would try and wake up early to increase my painting time from 10 minutes to 20 minutes to finish my work. To sum up, I paint in the morning because I assume it can improve my overall mood and I can practice my art skills.

Ella

2025-05-27 06:43:42 UTC

One habit that I do on a daily basis is junk journaling, which is simply sticking used “trash” onto a notebook to hold memories. It had become a part of my life since grade 4, but then “disappeared”, and “came back” when I entered secondary school. This habit came to me as a way to entertain myself from the boredom of COVID 19 pandemic. I was scrolling through tiktok, when I saw plenty of videos where people decorate journals with milk containers and plastic bags. As a person who has FOMO (fear of missing out), I had to try out this new game, and turns out, it changed my whole life. It is the best

way for me to treasure my memorable experiences with my love ones. It is a place where I keep all my secrets, my polaroid photos, my favorite sweets - their wrappers, and other stuffs as well! It has become a gift which helps me end my day in peace. So yes, to sum up, I might continue to do this habit in the upcoming years to cheer myself up whenever I am stressed, or furious, or even happy!