Meditation & Breathing Resources with Melanie Carvell by ND RISE: Retaining, Inspiring and Supporting Educators in North Dakota https://padlet.com/ndespb/d5xsogfw1cxook3r Resources for the "Meditation & Breathing Session" at Trininty Lutheran Churcn en-us 2024-04-24 18:13:28 UTC 2024-04-24 18:41:12 UTC hello@padlet.com https://padlet.net/icons/png/1f9d8-2640.png Book: The Joy of Movement by Kelly McGonical ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501122 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501122 9 Minute Strength Workout ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501125 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501125 30 Second Desk Exercises ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501126 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501126 Music's Power Over Our Brains ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501129 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501129 Self-Care for Busy Educators- Podcast ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501132 Tina Boogren's weekly podcast features quick and doable actions that promote self-care even for the busiest educator.

]]> 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501132 Tiny Habits by BJ Fogg ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501135 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501135 Atomic Habits by James Clear ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501136 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501136 The 5-Minute Recharge by Lynne Everatt & Addie Greco-Sanchez ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501137 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501137 Real Self-Care by Pooja Lakshmin ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501139 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501139 Better Than Before by Gretchen Rubin ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501142 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501142 ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501147 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501147 ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501148 2024-04-24 18:13:28 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968501148 10% Happier with Dan Harris ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968507763 2024-04-24 18:19:21 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968507763 Calm ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968508141 2024-04-24 18:19:43 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968508141 Goodful- Five Minute Meditation ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968512978 2024-04-24 18:24:22 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968512978 Insight Timer- Meditation ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968515804 2024-04-24 18:27:02 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968515804 Headspace ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968516504 2024-04-24 18:27:42 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968516504 Simple Habit: Meditation for Busy People ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968517462 2024-04-24 18:28:41 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968517462 Breathing Happiness TedTalk ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968519427 2024-04-24 18:30:21 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968519427 Happier with Gretchen Rubin ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968521153 2024-04-24 18:31:55 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968521153 Box Breathing for Destressing ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968522641 2024-04-24 18:33:10 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968522641 The Good Life Project ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968524159 2024-04-24 18:34:33 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968524159 The Science of Happiness ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968525369 2024-04-24 18:35:41 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968525369 The Daily Boost ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968526469 2024-04-24 18:36:44 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968526469 Reinventing Healthy Living with Melanie Carvell ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968527197 2024-04-24 18:37:30 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968527197 The Happiness Project by Gretchen Rubin ndespb https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968531161 2024-04-24 18:41:12 UTC https://padlet.com/ndespb/d5xsogfw1cxook3r/wish/2968531161