https://padlet.com/hbui102/d355bp2ssmmu Week's Eating Plan en-us 2018-02-15 16:28:40 UTC 2018-02-16 07:28:46 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/231996230 Oatmeal: Nutritional value through grains and dairy
Sliced peaches: Natural sugars and vitamins
Milk ]]> 2018-02-15 16:34:34 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/231996230 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232000701 Apples: Refreshing and healthy
Yogurt: Incorporates dairy and helps with digestion
Water!]]> 2018-02-15 16:40:34 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232000701 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232001887 Grilled cheese on whole wheat bread
Carrots: Vitamin A and aids in vision development
- [If toddler is still hungry] More sliced fruit
- Fruit Juice and Water]]> 2018-02-15 16:42:29 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232001887 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232008901 Babybel Cheese: Fun to open and is another dairy source
Goldfish crackers: Bite sized and also kid friendly because of the shape
Water: Help wash down the goldfish cracker and cheese]]> 2018-02-15 16:53:04 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232008901 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232009992 Baked Chicken: Good source of protein and contains less saturated fats
Green Beans: Bright, green vegetable can be intriguing to the toddler
Rice: Grains
Juice with Water]]> 2018-02-15 16:54:35 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232009992 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232040557 Cereal with Milk: Choose a whole grain cereal with little to no thick coatings of sugar
Apple Sauce: Organic apple sauce to avoid all the unnatural sugars
Orange Juice]]> 2018-02-15 17:41:36 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232040557 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232041478 Sliced Fruits Mixture: Introduce them to new fruits
Tuna on Whole Wheat Crackers: Introduce Tuna and how certain foods taste together
Water or Juice]]> 2018-02-15 17:42:59 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232041478 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232043517 Left over Chicken: Saves money and  is a source of protein
Rice: Always try to pair an entree with a side
Blueberries
Smoothie]]> 2018-02-15 17:46:14 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232043517 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232045729 Homemade Blueberry Muffins: Can use this time to bond and do an activity with the toddler; teach them about kitchen safety
Water]]> 2018-02-15 17:49:30 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232045729 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232045967 Sliced/Shredded Turkey: Another good source of protein; lower saturated fat
Macaroni Salad: Fun and is a grain
Boiled Broccoli: Soft to eat and necessary serving of vegetables
Fruit Juice]]> 2018-02-15 17:49:52 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232045967 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232046897 Homemade Blueberry Pancakes: Use whole wheat flower and fresh blueberries; don't forget not too much syrup!
Side of Bananas or Bananas as a Topping: Fruit incorporated into breakfast; good energy source for the day
Milk]]> 2018-02-15 17:51:14 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232046897 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232232106 Cheese Cubes: The texture can be beneficial to toddlers that are teething; Calcium
Grapes (Sliced Up): Compliments cheese very well
Water]]> 2018-02-16 06:24:37 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232232106 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232232449 Mini Pizzas: Introduction to new foods; fun activity
Side of vegetables: Need a serving a vegetables after eating a lot of fruits
Juice]]> 2018-02-16 06:30:24 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232232449 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232232659 Chopped up Cherry tomatoes
Cheese Cubes
Milk

]]> 2018-02-16 06:34:07 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232232659 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232232831 Vegetable and Bean Chili: Variety of protein and also incorporating other vegetables
Side of boiled vegetables: Balance chili with a light vegetable
Green Juice]]> 2018-02-16 06:37:10 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232232831 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232233066 Scrambled Eggs: Protein and easy to eat
Sausage
Canned Peaches
Fresh Orange Juice]]> 2018-02-16 06:41:25 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232233066 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232233215 Celery and Peanut Butter: Teach them different food combinations
Side of Cheeze-its
Water]]> 2018-02-16 06:43:07 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232233215 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232233403 Fried Rice: Grains and Vegetables
Side of cooked broccoli 
Side of cooked carrots
Water]]> 2018-02-16 06:45:49 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232233403 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232233515 Dried Raisins: Healthy alternative to candy
Sliced Banana
Pita Bread: Source of wheat
Milk]]> 2018-02-16 06:47:22 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232233515 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232233635 Pasta: Source of protein and grains
Baked zucchini
Sliced Apples: refreshing
Water]]> 2018-02-16 06:49:09 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232233635 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232233882 Cereal with Milk: Whole grain cereal with cows milk
Sliced Strawberries
Yogurt: Aids in digestion
Milk]]> 2018-02-16 06:52:17 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232233882 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234023 Apple Sauce
More Sliced strawberries with some black berries: Introduce toddler to different fruits
Water: Juice may be too much in comparison to the other snacks]]> 2018-02-16 06:54:13 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234023 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234207 Peanut Butter and Jelly Sandwiches: Whole wheat bread Fruit from the jam
Side of mixed boiled vegetables: Balances out with the sweet sandwich
Water

]]> 2018-02-16 06:56:46 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234207 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234352 2018-02-16 06:58:51 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234352 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234409 Cheese: Dairy and compliments hummus
Water]]> 2018-02-16 06:59:43 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234409 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234492 Chicken Noodle soup: Very hearty and nutritious, make sure to incorporate vegetables
Side of Sliced Garlic Bread: Accompany the soup and is a grain
Boiled Corn: Vegetable
Juice]]> 2018-02-16 07:00:41 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234492 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234722 Banana Pancakes: Fun activity and use whole grain flour
Blueberries and Raspberries: Colorful and easy to pick up
Fruit Juice]]> 2018-02-16 07:03:53 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234722 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232234892 Carrots and Celery
-Can also introduce Ranch
Water]]> 2018-02-16 07:05:48 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232234892 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232235042 Cheese Quesadillas: Grain and dairy
Sliced Grapes: Fruit
Sliced Nectarine: New Fruit
Milk]]> 2018-02-16 07:07:23 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232235042 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232235267 Organic Gummies: Teach them not to indulge
Cookie Butter with Whole Wheat Crackers
Water]]> 2018-02-16 07:09:52 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232235267 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232235402 Order from the kids menu
Chicken Tenders: Make sure to break up the pieces for them
Side of Fruits Instead of French Fries
Lemonade and Water]]> 2018-02-16 07:11:22 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232235402 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232235620 Waffles with Strawberries: Helping of daily grains and fruit
Extra strawberries or another fruit
Plain yogurt: digestion
Milk]]> 2018-02-16 07:13:09 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232235620 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232235796 Sliced/Cubed Mangoes: Full of natural sugars and is super sweet
Any left-over waffles from the morning
Water and Juice]]> 2018-02-16 07:14:36 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232235796 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232235980 Toasted bread with avocado
Side of cherry tomatoes: refreshing and tasty with avocado
Baked beans: Vegetable
Unsweetened Ice tea: do not need unnecessary sugars]]> 2018-02-16 07:15:56 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232235980 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232236286 Hard Boiled egg cut into quarters: Finger food and learn the different types of egg
Whole wheat crackers
Sliced Melons: Fruit
Water]]> 2018-02-16 07:18:10 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232236286 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232236532 Mashed Potatoes: Good and tasty way to serve potatoes
Meatloaf: Protein
Baked Beans: also protein and has many vitamins
Apple Juice]]> 2018-02-16 07:20:01 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232236532 hbui102 https://padlet.com/hbui102/d355bp2ssmmu/wish/232236939 Parents. (2018). Toddler Feeding Schedule: A Guide to Planning Meals. [online] Available at:https://www.parents.com/toddlers-preschoolers/feeding/healthy-eating/toddler-feeding-schedule/ [Accessed 16 Feb. 2018].
  “Sample Meal Plan for Feeding Your Toddler (Ages 1 to 3).” Sample Meal Plan for Feeding Your Toddler (Ages 1 to 3) - Eat Right Ontario, www.eatrightontario.ca/en/Articles/Childrens-Nutrition/Cooking-and-Meal-Planning/Sample-Meal-Plan-for-Feeding-Your-Toddler-(ages-1.aspx.
       Ward, Elizabeth M. “What and How Much to Feed Your Toddler.” WebMD, WebMD, www.webmd.com/parenting/features/what-and-how-much-to-feed-your-toddler#1.
       ]]> 2018-02-16 07:23:04 UTC https://padlet.com/hbui102/d355bp2ssmmu/wish/232236939