My glorious padlet by Michael Lawton https://padlet.com/michaell3/d2jg97fiqy9d Made with wonder en-us 2016-08-28 23:30:20 UTC 2023-03-04 19:25:28 UTC hello@padlet.com Elliot  https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203129 Arron cruden is a rugby player

]]> 2016-08-28 23:33:04 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203129 Gareth bale  https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203162 2016-08-28 23:33:33 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203162 Owen https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203239 Usain bolts training methodhttps://www.youtube.com/watch?v=-OKcq-AQmeY]]> 2016-08-28 23:34:43 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203239 Serena Williams  https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203254 This is her Workout.
Serena Williams is a Tennis Player
BY OSCAR]]> 2016-08-28 23:34:50 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203254 I am doing Steph Curry https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203356 Daniel. Here a link to a work out. https://m.youtube.com/watch?v=PMhBnNlZaBs]]> 2016-08-28 23:36:29 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203356 i have no idea about usain bolts diet https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203400 2016-08-28 23:37:12 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203400 Steph Curry by Jamie https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203523 2016-08-28 23:38:56 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203523 Im doing Damian macenze https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203558 (Fail spelling)
ELLIOT

]]> 2016-08-28 23:39:21 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203558 Q https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203585 2016-08-28 23:39:44 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203585 Owen https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203610  Usain bolt is a runner]]> 2016-08-28 23:40:06 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203610 Steph Curry by Jamie https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203615 Here are some of the things Steph Curry likes to eat:
Warm cinnamon apple oatmeal, Saffron salmon, Roasted brussels sprouts and pears, Salmon burger, Caprese salad and Greek yogurt.

]]> 2016-08-28 23:40:10 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203615 No hes not hes a sprinter owen  https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203778 (Te he he)
Elliot

]]> 2016-08-28 23:42:20 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203778 Bale https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203862 Trains every day all day but has a break on Friday. Bale has yogurt and banana for breakfast fruit and vegetable salad for lunch and little portions of pasta for dinner. And has a fruit or veg smoothie every day.]]> 2016-08-28 23:43:28 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203862 Yes he is https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203870 2016-08-28 23:43:34 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203870 In gee chun https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203942 Golfer
Hight: 5foot9
Birthday: 10 August 1994 
Wins: LPGA: First-career victory; first major championship victory
Home: South Korea
]]> 2016-08-28 23:44:42 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203942 What's the difference sprinter runner https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203994 2016-08-28 23:45:43 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120203994 Holl hollyg3 https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204185 http://www.golfchannel.com/media/trainer-trevor-anderson-lydia-kos-workout/]]> 2016-08-28 23:48:17 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204185 Holly hollyg3 https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204268 http://www.golfchannel.com/media/trainer-trevor-anderson-lydia-kos-workout/]]> 2016-08-28 23:49:23 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204268 Oliver https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204462 2016-08-28 23:52:14 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204462 Lionel Messi by lucas https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204493 He plays s]]> 2016-08-28 23:52:31 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204493 Portugal are ok  https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204573 Wales in rugby is ok]]> 2016-08-28 23:53:17 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204573 Jessieca Mould https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204610 Jessica Moulds

Born    1989 (age 26–27)
Helensville, Auckland, New Zealand
Height    1.88 m (6 ft 2 in)
Netball career
Playing position(s): GK, GD
Medal record
Representing  New Zealand
World Netball Series
Gold medal – first place    2010 Liverpool    Fastnet
Last updated: 13 October 2015
Jessica Moulds (born 1989 in Helensville) is a New Zealand netball player, who courrently plays for the Canterbury Tactix in the ANZ Championship.[1] Formerly a shooter, she can play in the GK and GD positions.[2] Moulds formally played for the Northern Mystics.

She played for the Fastnet Ferns in the 2010 World Netball Series, where she won a gold medal.[3] She was also a part of the 2009 New Zealand U21 team, where she won a silver medal at the World Youth Championships.[4]

In 2012, she made the newspapers all over New Zealand, when she was a part of the imfamous 'Harrison Hoist' where she lifted team-mate Anna Harrison to deflect a shot above the rim.[5]

She is the older sister of New Zealand Rugby union player Matt Moulds, who plays for the Northland Taniwha.

]]> 2016-08-28 23:53:35 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204610 Lionel Messi by lucas https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204704 HE PLAY SOCCER]]> 2016-08-28 23:54:25 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120204704 https://youtu.be/5ZeRb98D9Do https://padlet.com/michaell3/d2jg97fiqy9d/wish/120205369 2016-08-28 23:58:40 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120205369 same person  https://padlet.com/michaell3/d2jg97fiqy9d/wish/120205975 2016-08-29 00:05:01 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120205975 Steph Curry https://padlet.com/michaell3/d2jg97fiqy9d/wish/120205982 To more training. https://m.youtube.com/watch?v=c2H1JpRzakQ]]> 2016-08-29 00:05:06 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120205982 Steph Curry by Jamie https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206082 Here is his execise: Weighted Lunge Series: moves arms in arch motion with each lunge, carrying weights in each hand; lunges out to sides to strengthen lateral movement muscles
Shooting Series: Ball catcher hoop- must make at least 100 clean shots
Hand-Eye Coordination Series: Dribble while training eyes on bouncing tennis ball.]]> 2016-08-29 00:06:34 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206082 Q a https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206328 2016-08-29 00:10:43 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206328 https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206464 JESS MOULDS
Jess Moulds
Player Bio

Position]]> 2016-08-29 00:12:39 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206464 Gfers trading plan ( because I cant find my golfers training daily or at all) https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206636 2016-08-29 00:14:52 UTC https://padlet.com/michaell3/d2jg97fiqy9d/wish/120206636