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      <title>KNOW OUR MALAYSIA&#39;S CARELINE by Wardah</title>
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      <description>WE&#39;RE HERE FOR YOU</description>
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      <pubDate>2025-06-18 17:27:22 UTC</pubDate>
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         <title>📞 Talian Sokongan Emosi &amp; Kesihatan Mental</title>
         <author>wardahsufi99</author>
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         <description><![CDATA[<ul><li><p><strong>Befrienders Malaysia (24 jam)</strong></p><ul><li><p>☎️ 03-7627 2929</p></li><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.befrienders.org.my">www.befrienders.org.my</a></p></li><li><p>Bahasa: BM &amp; English</p></li></ul></li><li><p><strong>Talian HEAL KKM (Kesihatan Mental, Emosi &amp; Sosial)</strong></p><ul><li><p>☎️ 15555</p></li><li><p>Masa: 8 pagi – 12 tengah malam (setiap hari)</p></li><li><p>Disediakan oleh Kementerian Kesihatan Malaysia (KKM)</p></li></ul></li><li><p><strong>Talian Kasih KPWKM (24 jam)</strong></p><ul><li><p>☎️ 15999</p></li><li><p>Bantuan: Keganasan rumah tangga, penderaan kanak-kanak, kaunseling keluarga</p></li></ul></li><li><p><strong>MERCY Malaysia – COVID-19 Psychosocial Support</strong></p><ul><li><p>☎️ 03-2935 9935</p></li><li><p>Masa: Isnin–Jumaat, 8 pagi – 5 petang</p></li></ul></li><li><p><strong>MIASA (Mental Illness Awareness and Support Association)</strong></p><ul><li><p>☎️ 03-7932 1409 / WhatsApp: 013-878 1322</p></li><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.miasa.org.my">www.miasa.org.my</a></p></li></ul></li></ul>]]></description>
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         <pubDate>2025-06-18 17:27:25 UTC</pubDate>
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         <title>🚨 Talian Kecemasan &amp; Bantuan Keganasan</title>
         <author>wardahsufi99</author>
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         <description><![CDATA[<ul><li><p><strong>Polis / Bomba / Ambulans (24 jam)</strong></p><ul><li><p>☎️ 999</p></li></ul></li><li><p><strong>Talian Nur KPWKM (Pusat Khidmat Keluarga)</strong></p><ul><li><p>☎️ 15999</p></li><li><p>WhatsApp: 019-2615999</p></li></ul></li><li><p><strong>WAO Hotline – Women's Aid Organisation (24 jam)</strong></p><ul><li><p>☎️ 03-3000 8858</p></li><li><p>WhatsApp: 018-988 8058</p></li><li><p>Bantuan untuk wanita teraniaya &amp; mangsa keganasan rumah tangga</p></li><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.wao.org.my">www.wao.org.my</a></p></li></ul></li><li><p><strong>Tenaganita</strong></p><ul><li><p>☎️ 03-7770 3671</p></li><li><p>Fokus: Pekerja migran, wanita &amp; pelarian</p></li></ul></li></ul>]]></description>
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         <pubDate>2025-06-18 17:27:27 UTC</pubDate>
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         <title>🧠 Bantuan Psikologi &amp; Kaunseling</title>
         <author>wardahsufi99</author>
         <link>https://padlet.com/wardahsufi99/d1csq8wia8sz88fc/wish/3494882642</link>
         <description><![CDATA[<ul><li><p><strong>Kaunseling &amp; Pengurusan Kredit (AKPK)</strong></p><ul><li><p>☎️ 03-2616 7766</p></li><li><p>Bantuan kaunseling kewangan &amp; pengurusan hutang</p></li><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.akpk.org.my">www.akpk.org.my</a></p></li></ul></li><li><p><strong>Lembaga Kaunselor Malaysia (LKM)</strong></p><ul><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.lkm.gov.my">www.lkm.gov.my</a></p></li><li><p>Direktori kaunselor berdaftar</p></li></ul></li><li><p><strong>Persatuan Kaunseling Malaysia Antarabangsa (PERKAMA International)</strong></p><ul><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.perkama.org.my">www.perkama.org.my</a></p></li></ul></li></ul>]]></description>
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         <pubDate>2025-06-18 17:27:30 UTC</pubDate>
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         <title>🏥📞 TALIAN BANTUAN: KESIHATAN FIZIKAL DI MALAYSIA</title>
         <author>wardahsufi99</author>
         <link>https://padlet.com/wardahsufi99/d1csq8wia8sz88fc/wish/3494891887</link>
         <description><![CDATA[<p>1. <strong>Talian Kecemasan Perubatan (Ambulans, Bomba, Polis)</strong></p><ul><li><p>☎️ <strong>999</strong></p></li><li><p>Fungsi: Kecemasan kesihatan fizikal, kemalangan, serangan jantung, strok, dsb.</p></li></ul><p>🏥 2. <strong>Crisis Preparedness and Response Centre (CPRC) – Kementerian Kesihatan Malaysia (KKM)</strong></p><ul><li><p>☎️ <strong>03-8881 0200 / 03-8881 0600 / 03-8881 0700</strong></p></li><li><p>WhatsApp: <strong>013-330 5056</strong></p></li><li><p>📧 Email: <a rel="noopener noreferrer nofollow" href="mailto:cprc@moh.gov.my">cprc@moh.gov.my</a></p></li><li><p>Fokus: <strong>Isu kesihatan awam</strong>, wabak, penyakit berjangkit, maklumat kes hospital</p></li></ul><p>🏨 3. <strong>Hospital-Hospital Kerajaan KKM (Direktori Nasional)</strong></p><ul><li><p>🌐 Senarai Hospital KKM</p></li><li><p>Anda boleh cari nombor telefon &amp; alamat hospital-hospital kerajaan seluruh Malaysia mengikut negeri</p></li></ul><p>💻 4. <strong>DoctorOnCall Malaysia (Teleperubatan)</strong></p><ul><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.doctoroncall.com.my">www.doctoroncall.com.my</a></p></li><li><p>Fungsi: Boleh tanya doktor terus secara online untuk sakit fizikal (sakit perut, selesema, kulit, dsb.)</p></li><li><p>WhatsApp: <strong>+60 12-297 5629</strong></p></li><li><p>Ada perkhidmatan farmasi dan ubat juga</p></li></ul><p>👩‍⚕️ 5. <strong>Pusat Kesihatan Universiti &amp; Klinik Komuniti</strong></p><ul><li><p>Contoh:</p><ul><li><p>Pusat Kesihatan Universiti (bagi pelajar IPT)</p></li><li><p>Klinik Kesihatan Komuniti (KK) bawah KKM</p></li></ul></li><li><p>Anda boleh hubungi KK terdekat untuk sakit ringan hingga sederhana, rawatan susulan, vaksinasi</p></li></ul><p>🧬 6. <strong>National Cancer Society Malaysia (NCSM)</strong></p><ul><li><p>☎️ <strong>03-2698 7300</strong></p></li><li><p>🌐 <a rel="noopener noreferrer nofollow" href="http://www.cancer.org.my">www.cancer.org.my</a></p></li><li><p>Fokus: Kanser, pemeriksaan kesihatan fizikal, saringan awal</p></li></ul><p>👨‍⚕️ 7. <strong>Agensi Anti Dadah Kebangsaan (AADK)</strong></p><ul><li><p>☎️ <strong>03-8911 2233</strong></p></li><li><p>WhatsApp: <strong>019-626 2233</strong></p></li><li><p>Bagi kes kesihatan berkaitan penyalahgunaan bahan, rawatan &amp; pemulihan fizikal</p></li></ul>]]></description>
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         <pubDate>2025-06-18 17:41:12 UTC</pubDate>
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