Home Learning PE by Nisha Nisha https://padlet.com/nisha100/d16uif4cr0g8j3o0 Publish Your Post: Once you’re satisfied with your description and image, click “Publish” to make your post visible. en-us 2024-10-26 06:58:56 UTC 2024-12-12 12:47:56 UTC hello@padlet.com s030614 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3238226553 2024-11-28 10:42:04 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3238226553 s030614 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3238226972 high knees

]]> 2024-11-28 10:42:29 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3238226972 s030614 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3238229079 squats

]]> 2024-11-28 10:44:28 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3238229079 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239840893 Weighted punching

]]> 2024-11-29 10:44:54 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239840893 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239844785 A forearm workout I created

]]> 2024-11-29 10:48:09 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239844785 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239845209 Lateral raises

]]> 2024-11-29 10:48:35 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239845209 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239845872 100 weighted push ups

]]> 2024-11-29 10:49:17 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239845872 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239846792 1 squat, sorry I had to skip leg day😫

]]> 2024-11-29 10:50:06 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239846792 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239853007 Sun set while I was working out

]]> 2024-11-29 10:56:03 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3239853007 s029225 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240466770 50 push-ups without resting

]]> 2024-11-30 04:52:56 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240466770 s029225 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240467012 Squat

]]> 2024-11-30 04:53:43 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240467012 s029225 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240467138 Jumping Jacks

]]> 2024-11-30 04:54:13 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240467138 Dance Party https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240774970 I was twisting and turning to Hikikomori by AKASAKI

]]> 2024-11-30 15:31:57 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240774970 Dance Party https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240775815 Demon's Banquet was funk hop but it had a graceful, ballet sense

]]> 2024-11-30 15:33:17 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240775815 Dance Party https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240777182 BWA HA HA I LOOK POSESSED

Sorry the song was Overdose by Natori. It was very fast so I sort of lost control...

]]> 2024-11-30 15:35:24 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240777182 Dance Party https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240782341 I think this was Friday Night by Natori, it was a very calm song so I did sort of a contemporary dance.

]]> 2024-11-30 15:43:26 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240782341 Dance Party https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240785467 Bunny Girl by AKASAKI was very tik-tok like, so I just kept dancing in similar moves. It was fun and light though!

]]> 2024-11-30 15:48:16 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3240785467 Dribbling https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241040773 2024-12-01 03:25:20 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241040773 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241057635 Squats

]]> 2024-12-01 04:18:16 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241057635 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241058074 Planks

]]> 2024-12-01 04:18:50 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241058074 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241058286 Push-ups

]]> 2024-12-01 04:19:26 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241058286 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241103742 I went hiking at Wilson trails and saw an egret.

]]> 2024-12-01 06:45:14 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241103742 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241145318 I went kayaking for a few hours in Sai Kung with my fellowship. Thankfully, it wasn't cold and windy. The weather was just right and even sunny. In this activity, I trained my arm muscles and learnt some kayaking skills.

]]> 2024-12-01 08:29:55 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241145318 Outdoor activities https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241187605 2024-12-01 10:06:57 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241187605 Outdoor activities https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241188023 2024-12-01 10:07:34 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241188023 Frog jumps s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241188680 2024-12-01 10:09:15 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241188680 Balance challenge s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189144 2024-12-01 10:10:17 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189144 Jumping jacks s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189576 2024-12-01 10:11:13 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189576 Bodyweight squats s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189786 2024-12-01 10:11:39 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189786 Push-ups s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189931 2024-12-01 10:11:59 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241189931 High-knees s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241190089 2024-12-01 10:12:22 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241190089 Plank s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241190558 2024-12-01 10:12:45 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241190558 Yoga s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241190838 2024-12-01 10:13:18 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241190838 Dance s030317 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241191074 2024-12-01 10:13:49 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241191074 Basketball dribbling s030416 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241267642 Basketball Dribbling




]]> 2024-12-01 12:26:52 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241267642 https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241346216 2024-12-01 14:17:16 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241346216 Shooting https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241911659 2024-12-02 02:22:36 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3241911659 Suki F1 Ba https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3242805440 Nature walk

]]> 2024-12-02 14:15:13 UTC https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3242805440 Alex https://padlet.com/nisha100/d16uif4cr0g8j3o0/wish/3257232998 Jumping jack


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