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      <title>SEE Staff are WELL fit! by Gemma Lace</title>
      <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj</link>
      <description>Catch up on the adventure of #TeamSEE, all in aid of Children in Need</description>
      <language>en-us</language>
      <pubDate>2021-11-15 09:32:31 UTC</pubDate>
      <lastBuildDate>2024-05-02 20:05:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>1st Stroke</title>
         <author>chloejames1976</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1890972307</link>
         <description><![CDATA[<div>Happy to say, I completed my 1st Km swim this morning for Children in Need at the campus pool - Whoop! Many more to go before I manage a channel crossing.</div>]]></description>
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         <pubDate>2021-11-15 11:01:19 UTC</pubDate>
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         <title>807ft done 28,000ish to go! </title>
         <author>user_61171e78e0894c3397d85e09e5804b41_63107_1</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1890997542</link>
         <description><![CDATA[<div>Write something beautiful Padlet says..... check out the tideline!</div>]]></description>
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         <pubDate>2021-11-15 11:19:07 UTC</pubDate>
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         <title>Give us yer wonga!!!!</title>
         <author>user_5b56d849c4a840b29b3190cd35197359_63107_1</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1891730780</link>
         <description><![CDATA[<div>Please donate to the most awesome staff from THE best School at the University of Salford&nbsp;<a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.justgiving.com%2Fteam%2FSEESalfordUniversity%3Finvite%3Dtrue&amp;data=04%7C01%7CG.L.Lace%40salford.ac.uk%7Cac031c1dc5be412b900b08d9a8240cd9%7C65b52940f4b641bd833d3033ecbcf6e1%7C0%7C0%7C637725695052778393%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=ZEQIvPGMWTELwKLGVM5vibBRkenH1tBl6rF3yUc7wZQ%3D&amp;reserved=0">https://www.justgiving.com/team/SEESalfordUniversity?invite=true</a><br><br></div>]]></description>
         <enclosure url="https://www.justgiving.com/team/SEESalfordUniversity?invite=true" />
         <pubDate>2021-11-15 16:18:22 UTC</pubDate>
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         <title></title>
         <author>user_61171e78e0894c3397d85e09e5804b41_63107_1</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1908062567</link>
         <description><![CDATA[<div>Tough running last Sunday but still managed to get out. Perfect day, just not the perfect ankle :( </div>]]></description>
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         <pubDate>2021-11-23 10:11:27 UTC</pubDate>
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         <title></title>
         <author>drhinchcliffe</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1912094549</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-25 07:51:09 UTC</pubDate>
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         <title></title>
         <author>drhinchcliffe</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1951647130</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-16 13:02:13 UTC</pubDate>
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      <item>
         <title>Happy New Year </title>
         <author>user_61171e78e0894c3397d85e09e5804b41_63107_1</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1976001885</link>
         <description><![CDATA[<div>Updated my accumulator today and I'm 20% towards my challenge done! Go ME!!!!!!!!!<br><br></div>]]></description>
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         <pubDate>2022-01-05 09:29:34 UTC</pubDate>
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         <title></title>
         <author>drhinchcliffe</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/1988092333</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-12 12:25:44 UTC</pubDate>
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         <title>Quarter check in</title>
         <author>user_61171e78e0894c3397d85e09e5804b41_63107_1</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2000153463</link>
         <description><![CDATA[<div>3 months into the challenge and i'm just shy of being 25% there! That means I need to try a bit harder in the next few months. YIKES!</div>]]></description>
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         <pubDate>2022-01-19 11:25:41 UTC</pubDate>
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         <title>Another 10% down</title>
         <author>user_61171e78e0894c3397d85e09e5804b41_63107_1</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2008549300</link>
         <description><![CDATA[<div>Well another 10% on the accumulator - proud of this one. It looks a bit slow, but it was tough going and some pretty beasty climbs. First time I have ever found the descent worse though :( </div>]]></description>
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         <pubDate>2022-01-24 11:24:29 UTC</pubDate>
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         <title>GogglesGate?</title>
         <author>chloejames1976</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2035118853</link>
         <description><![CDATA[<div>One more swim down 3/22 K means I'm  14% towards my target. But when will Joe notice I still have his goggles?</div>]]></description>
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         <pubDate>2022-02-08 10:12:52 UTC</pubDate>
         <guid>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2035118853</guid>
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         <title>Suspicious looking sheep hanging about!</title>
         <author></author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2035145676</link>
         <description><![CDATA[<div>A spectacularly soggy day up on Holcombe - doesn't quite capture the knee high river crossings or the suspicious looking sheep eyeing me up. But almost 40% up Everest now....onwards and upwards</div>]]></description>
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         <pubDate>2022-02-08 10:28:17 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2042503862</link>
         <description><![CDATA[<div>Here's my update, keep going everyone!</div>]]></description>
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         <pubDate>2022-02-11 14:35:28 UTC</pubDate>
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         <title>Fourth 10k for Children in Need</title>
         <author>drhinchcliffe</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2063095277</link>
         <description><![CDATA[<div>First one on a treadmill given the unpredictability of our weather - I didn't want Storm [insert whatever letter comes next here] to stop me!</div>]]></description>
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         <pubDate>2022-02-23 17:54:48 UTC</pubDate>
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         <title>Levi&#39;s West Highland Way Challenge </title>
         <author>e57ffcbfb64c4f4dbd28f659b6f6adc1_63107</author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2266255940</link>
         <description><![CDATA[<div>Completed&nbsp;27.5 km, and pitched my tent before Conic Hill. Long day tomorrow :)</div>]]></description>
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         <pubDate>2022-08-20 20:12:13 UTC</pubDate>
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         <title>Update on the West Highland Way challenge:</title>
         <author></author>
         <link>https://padlet.com/user_5b56d849c4a840b29b3190cd35197359_63107_1/czwqlrw1as20fpmj/wish/2276098762</link>
         <description><![CDATA[<div>I started the challenge on Saturday, August 20th and finished the walk on Thursday, August 25th. I managed to walk long distances for the first four days. On the fifth day, I decided to cover a shorter distance and enjoy nature longer due to the blisters on both legs. On the sixth and final day, I felt slightly better and completed the walk with a bit of pain in my left leg. During the walk, I was wild camping and stayed at the campsite for the last two nights.&nbsp;<br><br>I received lots of private messages with wishes. Thank you all again for your wishes and support.&nbsp;<br><br>Cheers, Levi</div>]]></description>
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         <pubDate>2022-08-30 11:33:58 UTC</pubDate>
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