https://padlet.com/18_70271/czvg7kzm0ikk Hannah Cash en-us 2016-08-17 13:14:03 UTC 2025-11-21 12:21:54 UTC hello@padlet.com 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/118576369 Carbohydrates]]> 2016-08-17 13:24:01 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/118576369 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/118576652 Carbohydrates]]> 2016-08-17 13:25:36 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/118576652 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/118576934 Carbohydrates]]> 2016-08-17 13:27:10 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/118576934 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/118577280 Carbohydrates]]> 2016-08-17 13:29:11 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/118577280 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/118577817 Carbohydrates]]> 2016-08-17 13:32:11 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/118577817 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/118746362 This article is about needing carbohydrates in your diet. It says that you need carbs in your diet in order to stay healthy. Carbs are one on the most essential nutrients that our body needs in order to be able to function properly.]]> 2016-08-18 13:28:21 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/118746362 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119175404 2016-08-22 15:16:29 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119175404 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119178372 Fats]]> 2016-08-22 15:25:32 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119178372 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119178570 Fats]]> 2016-08-22 15:26:10 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119178570 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119178739 Fats]]> 2016-08-22 15:26:49 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119178739 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119179078 Fats]]> 2016-08-22 15:28:16 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119179078 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119179309 Fats]]> 2016-08-22 15:29:10 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119179309 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119567163 This article talks about the ban on trans-fat in america. This ban could reduce the amount of heart attacks and heart disease per year. The FDA has given company's 3 years in order to get rid of the trans fat found in foods.]]> 2016-08-24 12:56:43 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119567163 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119567489 2016-08-24 12:58:12 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119567489 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119567909 Protein]]> 2016-08-24 13:00:08 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119567909 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119568082 Protein]]> 2016-08-24 13:00:55 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119568082 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119568843 Protein]]> 2016-08-24 13:03:49 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119568843 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119569329 Protein]]> 2016-08-24 13:05:26 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119569329 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119569831 Protein]]> 2016-08-24 13:07:13 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119569831 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119570060 2016-08-24 13:08:13 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119570060 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119570193 This article talks about how you can lose weight just by getting enough protein in your diet and exercising. It talks about how people often associate protein to just building muscle and a lot of people take it out of their diet to avoid adding more weight to themselves. ]]> 2016-08-24 13:08:52 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119570193 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119795023 Vitamin C]]> 2016-08-25 13:02:55 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119795023 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119795610 Vitamin A]]> 2016-08-25 13:05:37 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119795610 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119797199 Vitamin K]]> 2016-08-25 13:11:37 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119797199 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119797546 Vitamin E]]> 2016-08-25 13:13:04 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119797546 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119798150 Vitamin D]]> 2016-08-25 13:15:33 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119798150 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119799844 2016-08-25 13:22:23 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119799844 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119800773 This article is about how you should be getting vitamins. You should be eating a balanced diet and are able to get all your vitamins from just food sources. If you aren't getting enough then your doctor should then be able to give you a vitamin supplement, while you are still eating a healthy diet.]]> 2016-08-25 13:26:03 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119800773 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119800938 Magnesium Minerals]]> 2016-08-25 13:26:51 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119800938 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/119802666 Calcium Minerals]]> 2016-08-25 13:31:56 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/119802666 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120014590 Iron Minerals]]> 2016-08-26 12:51:51 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120014590 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120014921 Potassium Minerals]]> 2016-08-26 12:53:23 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120014921 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120015237 Zinc Minerals]]> 2016-08-26 12:55:04 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120015237 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120015995 This article is about the health benefits of potassium. It talks about how you can lose potassium and how you can gain it back. You can loose it from the sun and you can gain it back by eating foods that are rich in potassium. It gives you a daily intake chart where you can see how much potassium you need a day. ]]> 2016-08-26 12:59:17 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120015995 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016324 2016-08-26 13:01:06 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016324 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016597 Water]]> 2016-08-26 13:02:29 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016597 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016809 Water]]> 2016-08-26 13:03:45 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016809 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016993 Water]]> 2016-08-26 13:04:50 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120016993 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120017253 Water]]> 2016-08-26 13:06:03 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120017253 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120017571 Water]]> 2016-08-26 13:07:31 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120017571 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120018191 2016-08-26 13:10:31 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120018191 18_70271 https://padlet.com/18_70271/czvg7kzm0ikk/wish/120019902 This article is about drinking lemon water when you wake up and its benefits. You squeeze half a lemon into a cup of lukewarm water and wait 30 minutes to eat breakfast. It has several health benefits such as helping to keep your skin clear, giving you a boost of energy, maintaining pH levels and strengthening your immune system.]]> 2016-08-26 13:18:36 UTC https://padlet.com/18_70271/czvg7kzm0ikk/wish/120019902