https://padlet.com/sjpedersen/cyk5vodx8v1q A wall about the bodybuilding subculture. en-us 2020-02-21 16:11:57 UTC 2025-11-15 02:11:18 UTC hello@padlet.com https://padlet.net/icons/png/1f4aa.png sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449565952 Eugen Sandow is known as the father of bodybuilding. He studied under other bodybuilders but he was the first to organize a worldwide bodybuilding competition. The event took place in London and was judged by Sandow, Arthur Doyle (author), and Charles Lawes-Wittewronge (sculptor and author). Another well known bodybuilder is Arnold Schwarzenegger. Schwarzenegger started to gain attention when he won Mr. Universe at age 20 and then Mr. Olympia multiple times. He brought attention to the sport by writing books and speaking publicly about the sport. Post-retirement, he hosts an annual bodybuilding contest in his name and is a major owner for fitness magazines and gyms.
https://www.britannica.com/biography/Eugen-Sandow
https://en.wikipedia.org/wiki/Arnold_Schwarzenegger#Bodybuilding_career

]]> 2020-02-24 16:26:30 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449565952 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449573116 Technology has become an inevitable part of our lives and is not likely to go anywhere. Just like on other things, it has also had a major impact on health & fitness. Programs such as MyFitnessPal or apps that help track down BodyBuilders Intake. Sport watches and accessories help them determine activity levels and connect with their fitness community. ]]> 2020-02-24 16:35:37 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449573116 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449576416 Ground Rules are set for all Builders this CAN BE men and women, regardless of race,  may be accepted and compete for summer shedding or any bodybuilding competitions. The goal is to look as lean or “shredded” (language) as possible throughout meet day. 
 Affect all fitness, increase and max output and intensity, & No body part should be max stressed 2-3x a week. Despite the Athletes intake illegal juices (language) aka 🤬 such as steroid should be prevented . Drug test may be taken for competitors .  Supplements such as protein powder , vitamin and minerals may be taken. And most importantly making sure your properly taken care of you carb intake with a workout pump to enhance thier physiques before posing. 

]]> 2020-02-24 16:39:39 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449576416 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449586460 Be persistent at what you do, respect the ones who help you reach your goals, and never use 🤬 to get you there. ]]> 2020-02-24 16:52:52 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449586460 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449588063 2020-02-24 16:54:49 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449588063 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449861673 There are various elements that help build up these events to become extraordinary. Judges mostly old compitors come together to volunteer & help determine a winner who deserves a medal or trophies depending on category. Production is set with Lights , music, & stage set ups to give out all athletes a good first impression. All athletes have spend. Fortune on gym memberships, equipments, food, stage makeup and even their tans just for this one time event. ]]> 2020-02-25 01:17:14 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449861673 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449864158 2020-02-25 01:23:45 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449864158 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449865051 2020-02-25 01:25:59 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449865051 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449866226 2020-02-25 01:29:37 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449866226 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449867358 Body building started in the early 1800's with the Greeks and the Egyptians having stone lifting contests. As it made its way to Europe, body building changed to become more for entertainment purposes. When body building began to really take off was in Europe when they purpose changed from a show of strength to a show of physical appearance. Then bodybuilding changed once again when men with large stomachs and legs would carry animals and other large objects. It was more of a competition again. In the late 20th century, the two forms combined to what we know today. People in peak physical fitness competing in events of strength and agility. 
https://www.bodybuilding.com/fun/drobson61.htm]]> 2020-02-25 01:33:06 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449867358 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449868208 2020-02-25 01:35:52 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449868208 hcronques https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449869547 2020-02-25 01:40:11 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/449869547 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450207607 A major issue that comes with bodybuilding is the use of 🤬. With so many competitions and so much at stake, some people turn to performance enhancing 🤬. Because of this issue, most competitions have random drug testing during their events. However, some are able to cheat their way through and are able to use the 🤬 without getting caught. 
https://www.bodybuilding.com/fun/bodybuilding_drug_testing.htm]]> 2020-02-25 16:41:52 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450207607 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450211874 A major thing that other subgroups have issues with is the fact that this subgroup in particular drives people to do dangerous things. From using 🤬 to starving themselves, people go to the extreme to be the best and other groups may have issues with the way people are going about getting in "perfect" shape. This group also puts a lot of pressure on their athletes to look their best and other subgroups may see this as narcissistic. 
http://darwinian-medicine.com/the-dangers-of-bodybuilding/]]> 2020-02-25 16:46:27 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450211874 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450215528 The overall purpose of bodybuilding is to make the person into their peak self. It also has many healthy effects on the human body. The physical effect is obvious,, people are stronger and it is good for your organ system to have constant exercise. It is also good for mental health. Studies show that people who exercise on a consistent base have lower chances of depressions and overall lower stress levels. 
https://www.bodybuilding.com/fun/what_is_bodybuilding.htm]]> 2020-02-25 16:50:44 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450215528 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450220962 It wasn't until the late 20th century that women bodybuilders became popular. Women and men have very different body types so when women first started trying to build muscles like the men, it didn't work. It took a few years before they started to get that as a female, they had to work differently to gain muscle and that the muscle gain would look different. Today, women bodybuilding competitions are as popular as male competitions. 
https://www.bodybuilding.com/content/the-womans-no-bs-guide-to-muscle-building.html]]> 2020-02-25 16:56:59 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450220962 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450223596 Most people who start bodybuilding are in it for the competitions. Within the overall competition, bodybuilders can compete in smaller contests. It is up to the athlete how and where they want to compete but everyone in it is in it to win. 
https://centerpodium.com/choosing-a-bodybuilding-contest/]]> 2020-02-25 17:00:26 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450223596 sjpedersen https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450225926 https://www.youtube.com/watch?v=dX97s1-lFMA]]> 2020-02-25 17:03:20 UTC https://padlet.com/sjpedersen/cyk5vodx8v1q/wish/450225926