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      <title>8H Habit 7: Sharpening the Saw by Allan Apdua</title>
      <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n</link>
      <description>How will you &quot;sharpen&quot; the following?
1.body 
2. mind 
3. soul
4. heart</description>
      <language>en-us</language>
      <pubDate>2021-07-09 03:28:24 UTC</pubDate>
      <lastBuildDate>2025-10-07 15:28:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>I would sharpen my body by playing my favorite sport. Then I would read any interesting book. After that I will try to meditate my chakras. And last I would meet an old friend of mine. </title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642996918</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:55:22 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642996918</guid>
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      <item>
         <title>Noelle Zoleta</title>
         <author>s2020153</author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642996959</link>
         <description><![CDATA[<div>1. biking<br>2. playing puzzles<br>3. reflecting on my day<br>4. chatting with friends </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:55:24 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642996959</guid>
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      <item>
         <title>1. Eating healthy foods.</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997069</link>
         <description><![CDATA[<div>2. Reading books.<br>3. Meditation</div>]]></description>
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         <pubDate>2021-07-09 05:55:31 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997069</guid>
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      <item>
         <title>Marielle Emata</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997505</link>
         <description><![CDATA[<div>1. Exercise and take a shower daily.<br>2. Get enough sleep and rest. Take care of my mental health.<br>3. Meditate and take deep breaths every now and then.&nbsp;<br>4. Have a balanced meal and eat healthily.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:55:56 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997505</guid>
      </item>
      <item>
         <title>Gian Gabriel Basto</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997567</link>
         <description><![CDATA[<div>1. exercise<br>2.&nbsp; play chess<br>3. talk to friends and family<br>4. playing games<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:00 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997567</guid>
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      <item>
         <title>Robbie Charles Roberson</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997653</link>
         <description><![CDATA[<div>1.Exercising&nbsp;<br>2.Watch a documentary. <br>3. Jog.<br>4. Spend time with family.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:07 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997653</guid>
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      <item>
         <title>Ryan Torres - I would sharpen my body by playing some video games and playing sports. After that, I take a nap.</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997933</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:25 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997933</guid>
      </item>
      <item>
         <title>I would sharpen myself by...</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997939</link>
         <description><![CDATA[<div>1. Practice Hygiene<br>2. Entertain Myself<br>3. Enjoy the outdoors<br>4. Stay with people who you love and loves you.<br>-Jantzen Lisay<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:25 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642997939</guid>
      </item>
      <item>
         <title>I will exercise and eat a balanced meal.</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998189</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:39 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998189</guid>
      </item>
      <item>
         <title>Paulo Pedraza</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998196</link>
         <description><![CDATA[<div>1.Exercise so that my body will be healthy<br>2.Stop social media and start reading books so that you can learn a lot of knowledge.<br>3.Rest and praying to God</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:39 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998196</guid>
      </item>
      <item>
         <title>Yeshua Padsoyan</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998327</link>
         <description><![CDATA[<div>1 Body- Biking<br>2 Mind- playing board games<br>3 Soul- meet my friends</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:48 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998327</guid>
      </item>
      <item>
         <title>Ellaene Santos</title>
         <author>s2020244</author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998337</link>
         <description><![CDATA[<div>1. Exercising.<br>2. Reading a book or studying for a lesson.&nbsp;<br>3. Write in my planner the events that would happen for the next day.<br>4. Spend time with family and friends.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:56:49 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998337</guid>
      </item>
      <item>
         <title>Fhiona Marie Arizapa</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998730</link>
         <description><![CDATA[<div>1.Doing workouts.<br>2. Reading books.<br>3. Doing meditation or yoga&nbsp;<br>4. Eating healthy foods.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:15 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998730</guid>
      </item>
      <item>
         <title>Halie</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998792</link>
         <description><![CDATA[<div>1. Take a walk<br>2. Sleep<br>3. Meditate&nbsp;<br>4. Call friends </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:19 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998792</guid>
      </item>
      <item>
         <title>1. Excercise more </title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998800</link>
         <description><![CDATA[<div>2. Read more&nbsp;<br>3. Listen to music<br>4. bond with friend and family<br>Rhian </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:19 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998800</guid>
      </item>
      <item>
         <title>Sophia clet</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998922</link>
         <description><![CDATA[<div>1. I will exercise more.&nbsp;<br>2. I will read lots of books<br>3. I will take more naps<br>4. I will play with my friends</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:26 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642998922</guid>
      </item>
      <item>
         <title>Maxim Balmes</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999106</link>
         <description><![CDATA[<div>1. I will exercise<br>2. By playing riddle games<br>3. Have enough rest<br>4. Bond with family</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:35 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999106</guid>
      </item>
      <item>
         <title>Mj Gawaran</title>
         <author>s2020127</author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999308</link>
         <description><![CDATA[<div>1. read books<br>2. take a jog <br>3. get some sun shine <br>4. take a break from social media</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:48 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999308</guid>
      </item>
      <item>
         <title>I would exercise and eat a balanced meal.</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999312</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:48 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999312</guid>
      </item>
      <item>
         <title>Precious Mateo</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999461</link>
         <description><![CDATA[<div>1. eat nutritious food<br>2. read books<br>3. meditate<br>4. exercise<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:57:57 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999461</guid>
      </item>
      <item>
         <title>Samm raphael o. Tan</title>
         <author>s2017545</author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999596</link>
         <description><![CDATA[<div>1.body<br>I will sharpen my body by having a relaxing bath<br>2.mind<br>I will sharpen my mind by sleeping and let my mind rest<br>3.soul<br>I will sharpen my soul by doing what i love<br>4.heart<br>I will sharpen my heart by spending time with my family and brothers</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:58:06 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999596</guid>
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      <item>
         <title>Raphaeille Garcia</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999732</link>
         <description><![CDATA[<div>1. Badminton<br>2. Reading books<br>3. Play the piano<br>4. Spend time with family</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:58:14 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1642999732</guid>
      </item>
      <item>
         <title>Adel Ibias</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1643001147</link>
         <description><![CDATA[<div>1.Exercising<br>2.Studying<br>3.Sleeping<br>4.Spending time with family</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 05:59:43 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1643001147</guid>
      </item>
      <item>
         <title>Kaye Toribio</title>
         <author></author>
         <link>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1643004108</link>
         <description><![CDATA[<div>1. Exercise&nbsp;<br>2. Studying and reading&nbsp;<br>3. take deep breaths<br>4. spending time with my friends and family</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-09 06:02:55 UTC</pubDate>
         <guid>https://padlet.com/apduaaa/cxl15nc0diybjn1n/wish/1643004108</guid>
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