Vive Unab Saludable 🧡 03-08-2021 🧡 by Yully Tatiana Mendez Avila https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r Es importante aprender a decir NO y reconocer que prevalecen más tus deseos, intereses y motivaciones ♥ en-us 2021-08-03 12:09:11 UTC 2023-07-26 11:14:42 UTC hello@padlet.com https://padlet.net/icons/png/1f9e1.png Buenos Hábitos. katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667755913 2021-08-03 12:13:08 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667755913 Comer en exceso. katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756047 2021-08-03 12:13:23 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756047 Tomar más agua. katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756162 2021-08-03 12:13:36 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756162 Hablaría con la persona y le haría comprender que tiene un problema. katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756317 2021-08-03 12:13:52 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756317 katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756702 2021-08-03 12:14:33 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756702 katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756844 2021-08-03 12:14:49 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667756844 katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667757110 2021-08-03 12:15:13 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667757110 katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667757333 2021-08-03 12:15:27 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1667757333 saludable es hacer ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271709 2021-08-04 00:09:06 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271709 Comer bien y ejercitarme https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271850 2021-08-04 00:09:19 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271850 llevar una dieta sana y balanceada https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271912 2021-08-04 00:09:25 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271912 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271915 Mantenerse san@]]> 2021-08-04 00:09:25 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271915 Mente sana, ejercitarse y cuidarse https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271957 2021-08-04 00:09:28 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668271957 tener una buena alimentación, hábitos saludables como hacer ejercicio y dormir las 8 horas necesarias. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272021 2021-08-04 00:09:34 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272021 ejercicio fisico https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272047 2021-08-04 00:09:36 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272047 Comer bien y equilibrado https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272108 2021-08-04 00:09:42 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272108 Tener una vida sana para vivir mejor https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272131 2021-08-04 00:09:43 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272131 Mantenerse en forma con comida balanceada y a las horas recomendadas,crear días de rutina con ejercicios físicos. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272199 2021-08-04 00:09:49 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272199 comer en desorden y en cantidades https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272207 2021-08-04 00:09:49 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272207 como a destiempos https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272218 2021-08-04 00:09:50 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272218 Saludable es tener un buen ritmo en alimentación , ejercicio . https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272229 2021-08-04 00:09:51 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272229 comer mucha comida chatarra https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272248 2021-08-04 00:09:53 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272248 salir de fiesta y tomar trago https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272280 2021-08-04 00:09:55 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272280 Malos hábitos alimenticios https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272307 2021-08-04 00:09:57 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272307 lo mejor para la salud https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272329 2021-08-04 00:10:00 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272329 Comer sano hacer ejercicio beber mucha agua no dejar q te de muchos los rayos uv https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272440 2021-08-04 00:10:09 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272440 Saludable es estar y sentirse sano, fisicamente y emocionalmente https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272478 2021-08-04 00:10:11 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272478 Discriminar, no cuidar de los alimentos que comemos, hacer prejuicios. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272535 2021-08-04 00:10:16 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272535 Cuidar de nuestra salud, alimentandonos bien, evitando comidas que nos pueden afectar https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272601 2021-08-04 00:10:22 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272601 Estar bien física y mentalmente, no sentir dolor frecuente. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272611 2021-08-04 00:10:22 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272611 comer sano y en casa , cero domicilios https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272632 2021-08-04 00:10:24 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272632 caminar para dejar el sedentarismo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272656 2021-08-04 00:10:26 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272656 a partir de ahora hacer ejercicio y tener una dieta balanceada https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272664 2021-08-04 00:10:27 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272664 Comer comida chatarra, tomar trago https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272672 2021-08-04 00:10:28 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272672 que tiene buena salud https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272673 2021-08-04 00:10:28 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272673 Comer comidas no adecuadas para mi cuerpo y mucho sedentarismo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272674 2021-08-04 00:10:28 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272674 Ejercitarme, cambiar hábitos alimenticios https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272702 2021-08-04 00:10:30 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272702 Es el bienestar físico, mental y social de una persona https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272734 2021-08-04 00:10:33 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272734 No tener dificultades físicas, mentales y/o emocionales https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272777 2021-08-04 00:10:36 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272777 Remplazar el café por algunas comidas https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272810 2021-08-04 00:10:39 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272810 Comer en diferente hora https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272818 2021-08-04 00:10:40 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272818 Estar saludable es, estar sano, sentirse feliz con uno mismo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272855 2021-08-04 00:10:43 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272855 Comer comidas chatarras y comer de mas https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272885 2021-08-04 00:10:45 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272885 consumir menos bebidas gaseosas https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272936 2021-08-04 00:10:49 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272936 Comer dulce en grandes cantidades. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272953 2021-08-04 00:10:50 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272953 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272956 Comer mucho dulce y chatarra]]> 2021-08-04 00:10:51 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272956 Comer a deshoras https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272986 2021-08-04 00:10:54 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668272986 comer comida chatarra, dejar de hacer ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273002 2021-08-04 00:10:56 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273002 -la glotoneria, la falta de hacer ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273021 2021-08-04 00:10:57 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273021 Comer a deshoras https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273049 2021-08-04 00:11:00 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273049 Llevar una vida Equilibrada https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273058 2021-08-04 00:11:01 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273058 Debería hacer más ejercicio y comer saludable para no enfermar https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273070 2021-08-04 00:11:02 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273070 llevarlo a un lugar adecuado para el manejo de su problema https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273081 2021-08-04 00:11:02 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273081 dormir demasiado, no hacer ejercicio,mala alimentacion https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273086 2021-08-04 00:11:03 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273086 Reducir mi ingesta de bebidas con cafeína https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273137 2021-08-04 00:11:07 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273137 Tener el compromiso de hacer ejercicio y una buena alimentación https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273152 2021-08-04 00:11:08 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273152 acompañarlo y darle motivación https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273161 2021-08-04 00:11:09 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273161 Comer más saludable. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273162 2021-08-04 00:11:09 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273162 Hacer una dieta, ser de mente abierta y no juzgar sin conocer. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273170 2021-08-04 00:11:10 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273170 buscarle ayuda profesional https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273176 2021-08-04 00:11:10 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273176 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273187 Comer bien]]> 2021-08-04 00:11:11 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273187 Comer saludable https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273234 Cero comida chatarra]]> 2021-08-04 00:11:15 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273234 Estar san,comer buenas verduras, tener una alimentación saludable https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273250 2021-08-04 00:11:16 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273250 saludable es algo que es beneficioso para nosotros y nuestra salud, algo sano que no perjudique nuestra salud física y mental. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273263 2021-08-04 00:11:17 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273263 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273294 que es beneficioso para la salud

]]> 2021-08-04 00:11:19 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273294 decirle que abra los ojos que esta desperdiciando el tiempo en cosas innecesarias que aproveche el tiempo para estudiar hacer ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273388 2021-08-04 00:11:27 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273388 Cuidarme más en la comida y ejercitarse un poco más y tener precaucion en la enfermedad por la que estamos pasando en estos momentos con el covic https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273427 2021-08-04 00:11:30 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273427 caminatas. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273428 2021-08-04 00:11:30 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273428 Tener una buena alimentación, hacer ejercicio, y un buen descanso https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273451 2021-08-04 00:11:32 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273451 Comer desordenadamente, no hidratarse y no descansar lo suficiente https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273469 2021-08-04 00:11:33 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273469 Que Dios lo ama y que todo lo que te propongas lo vas a cumplir https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273477 2021-08-04 00:11:34 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273477 El tener un balance de las comidas, saber lo que le estamos echando al nuestro cuerpo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273569 2021-08-04 00:11:39 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273569 tomar agua, tener una dieta mas sana y aumentar el ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273582 2021-08-04 00:11:39 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273582 saludable es estar sano es lo que cada persona entiende por sentir bienestar que no es otra cosa que estar bien ,feliz. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273599 2021-08-04 00:11:40 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273599 Le daría apoyo para su rehabilitación https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273616 2021-08-04 00:11:42 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273616 Que se concientice del daño que se hace. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273647 2021-08-04 00:11:44 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273647 Tener una buena y balanceada alimentación, ejercitarse constantemente, https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273652 2021-08-04 00:11:44 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273652 Que todo se vuelve más fácil cuando empiezas a este cuenta que tienes un problema y quieres solucionarlo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273674 2021-08-04 00:11:46 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273674 Seguir un plan de tiempo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273681 2021-08-04 00:11:47 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273681 comer saludable, realizar una actividad física https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273687 2021-08-04 00:11:47 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273687 Llevarlo a una clínica de rehabilitación. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273706 2021-08-04 00:11:48 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273706 Tomar bebidas alcohólicas y comer en exceso https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273719 2021-08-04 00:11:50 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273719 Buscar una solución entre los dos y apoyarlo hasta el final https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273777 2021-08-04 00:11:54 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273777 crear una ruta de ejercicio diario https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273812 2021-08-04 00:11:56 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273812 Solo escucharía https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273927 2021-08-04 00:12:05 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668273927 Darle apoyo, mostrarle que hay otros caminos, que puede recuperase y todo estará bien https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274004 2021-08-04 00:12:07 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274004 no comer después de las 6 de la tarde https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274021 2021-08-04 00:12:09 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274021 Hacer ejercicio, alimentarme bien leer mucho ayuda a estar bien https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274116 2021-08-04 00:12:16 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274116 Es muy balanceada con muchos vegetales proteínas y pocos carbohidratos https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274130 2021-08-04 00:12:17 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274130 la alimentación si es responsabilidad de nosotros pero sobre todo saber comer https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274237 2021-08-04 00:12:24 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274237 primero apoyarlo emocionalmente https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274291 2021-08-04 00:12:29 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274291 Evitar comidas chatarras https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274300 2021-08-04 00:12:30 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274300 El comer a deshoras y en cantidades https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274321 2021-08-04 00:12:31 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274321 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274360 causa aumento de peso]]> 2021-08-04 00:12:34 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274360 comer saludable hacer ejercicio dormir bien https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274370 2021-08-04 00:12:34 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274370 Hablaría con la persona y le diría que piense en su familia en sus hijos y padres y animarlo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274376 2021-08-04 00:12:35 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274376 Comer muy tarde de la noche, comida chatarra https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274613 2021-08-04 00:12:53 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274613 Comer ssludable https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274633 2021-08-04 00:12:54 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274633 Aconsejarlo para llevarlo por un buen camino https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274666 2021-08-04 00:12:57 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274666 hablaria con esa persona le preguntaria porque tomo esa decision y la aconcejaria para que se rehabilitara https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274749 2021-08-04 00:13:06 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274749 alimentarse de mala manera,comer cosas que no sirven para el beneficio del cuerpo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274798 2021-08-04 00:13:11 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274798 comer mal no equilibrado https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274846 2021-08-04 00:13:14 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274846 Intentar explicarle las causas q le puede pasar y buscarle ayuda https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274905 2021-08-04 00:13:19 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668274905 Ejercitarse y comer bien https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275075 2021-08-04 00:13:32 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275075 comer sano hacer ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275086 2021-08-04 00:13:33 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275086 Dormir bien. https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275122 2021-08-04 00:13:36 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275122 le diría que su adicción no lo define como persona, lo que lo define es su poder de autodominio y respeto por su cuerpo y sus seres queridos https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275234 2021-08-04 00:13:46 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275234 Empezar a hacer ejercicio, dormir bien, comer mucha fruta https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275367 2021-08-04 00:13:56 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275367 hacer ejercicio,hidratarse muy bien https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275397 2021-08-04 00:13:59 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275397 Hablar con el, convencerlo de lo que hace no está bien y que por propia voluntad decida rehabilitarce https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275621 2021-08-04 00:14:18 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275621 estaria aoyandolo en todo momento, buscando la manera de que salga de eso, buscando la ayuda profesional etc https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275622 2021-08-04 00:14:18 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275622 primero le haría entender que lo que esta haciendo esta mal y que no lo llevara a nada nuevo, y lo acompañaría a un lugar donde puedan ayudarlo https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275917 2021-08-04 00:14:43 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275917 Le haria ver que no esta tomando la mejor opcion y que existe una mejor vida tanto para el como la familia https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275953 2021-08-04 00:14:46 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668275953 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668276026 No comer]]> 2021-08-04 00:14:52 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668276026 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668276050 dar buenos consejos ]]> 2021-08-04 00:14:54 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668276050 tener en cuenta mas las verduras, que las comidas que solo traen grasas https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668276299 2021-08-04 00:15:14 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668276299 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668277223 El buen descanso]]> 2021-08-04 00:16:28 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668277223 Lo apoyaria incondicional memte https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668278117 2021-08-04 00:17:33 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668278117 ingesta de proteina, mucha agua , ejercicio https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668278564 2021-08-04 00:18:11 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668278564 no juzgarla https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668279310 2021-08-04 00:19:03 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668279310 lo saludable, siempre es bueno para la salud https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668280947 2021-08-04 00:21:10 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668280947 alimentarme de comidas rápidas una que otra vez katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668860921 2021-08-04 12:50:31 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668860921 Tener una vida sana y responsable en cuanto a la alimentación katiamendez124 https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668861873 2021-08-04 12:51:41 UTC https://padlet.com/katiamendez124/cw1t0eg3w51ejg7r/wish/1668861873