<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Welcome to our Puzzle Padlet by Hirson Library</title>
      <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp</link>
      <description>What made you pause today at our jigsaw table? Have a favourite? Please share your thoughts and leave a comment with your ESTH email, so we can enter you into a raffle at the end of the year to win a £20 Amazon voucher!</description>
      <language>en-us</language>
      <pubDate>2026-04-16 14:09:45 UTC</pubDate>
      <lastBuildDate>2026-07-30 14:07:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Parisienne out and about</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870883208</link>
         <description><![CDATA[<p>Wish you were there?</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/c432f65315c50e51fc513f1f37acf1a1/f2e1776c_e8a4_4fb9_9f48_ae73906e1de5.jpg" />
         <pubDate>2026-04-16 14:51:01 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870883208</guid>
      </item>
      <item>
         <title>Clothes boutique</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870884183</link>
         <description><![CDATA[<p>Fun? Easy? Hard?</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/ef939370782e93000ae93cd8139ad9a6/46d630fe_7960_4958_921e_d571e5a8b43e.jpg" />
         <pubDate>2026-04-16 14:51:49 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870884183</guid>
      </item>
      <item>
         <title>Penguin pieces</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870893146</link>
         <description><![CDATA[<p>Like a challenge?</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/bb469a6a7741406441c168043ca14537/339d9be2_dc27_41a2_8a13_8814aea9a19d.jpg" />
         <pubDate>2026-04-16 14:57:54 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870893146</guid>
      </item>
      <item>
         <title>Moomin around</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870894828</link>
         <description><![CDATA[<p>Any Moomin fans? </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/c4cbaefc8945cfa03349787baeec9a00/7d648ecf_9713_4dbf_b225_6052b7bfe220.jpg" />
         <pubDate>2026-04-16 14:59:06 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870894828</guid>
      </item>
      <item>
         <title></title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870905872</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2018.00299/full"><strong>Jigsaw Puzzling Taps Multiple Cognitive Abilities and Is a Potential Protective Factor for Cognitive Aging</strong></a><strong>, 2018</strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/1475fd0cfb4839f0ee486c6408068c64/Screenshot_2026_04_16_160922.jpg" />
         <pubDate>2026-04-16 15:07:22 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870905872</guid>
      </item>
      <item>
         <title></title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870927533</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://onlinelibrary.wiley.com/doi/full/10.1002/capr.12682"><strong>The efficacy of online jigsaw puzzling for mental well-being in older adults: A pilot study</strong></a><strong>, 2023</strong></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/2297f1c1777bf72de6fd1c01265d5438/Screenshot_2026_04_16_160511.jpg" />
         <pubDate>2026-04-16 15:24:38 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870927533</guid>
      </item>
      <item>
         <title>Our puzzles help to provide a short mindful break from the stress and demands of your work.  Wellbeing and puzzles - what&#39;s the evidence?</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870975283</link>
         <description><![CDATA[<p>We have a small grant from ESTH charity and a puzzle swap scheme with local NHS libraries so we can keep the puzzles fresh.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-04-16 16:02:45 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3870975283</guid>
      </item>
      <item>
         <title>The London Eye</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3881739149</link>
         <description><![CDATA[<p>Who's going to put the last pieces in? </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/d2e7f62430526152261fcdc7747fcf88/df010bab_bbda_43d4_a8fc_c937fc879c8c.jpg" />
         <pubDate>2026-04-23 14:59:30 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3881739149</guid>
      </item>
      <item>
         <title>Want to remind yourself of all the puzzles that have been completed?</title>
         <author>hirsonlibrary1966</author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3939842567</link>
         <description><![CDATA[<p>See our <a rel="noopener noreferrer nofollow" href="https://photos.google.com/share/AF1QipMvlq0fcnETCsMy8i-doD2Q4CJ2TE_xSZkraBPpyxAWu1kLKOr4vc4DJyCUBmNYOg?pli=1&amp;key=ekR1cDg3WFNGNHN3bzdiR216OE1ZY0pGem1qYkxn">Jigsaws - Google Photos</a></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1376932196/bbeebe82d48719fd86fa475cb66c23e0/Screenshot_2026_06_03_164659.jpg" />
         <pubDate>2026-06-03 15:47:22 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3939842567</guid>
      </item>
      <item>
         <title>Under the sea </title>
         <author></author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3982537328</link>
         <description><![CDATA[<p>Good mental exercise and very enjoyable as a stress reliever. </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/5954526101/39a5474d827386f03e2142d68c93cf4a/IMG_6441.jpeg" />
         <pubDate>2026-07-14 11:38:24 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3982537328</guid>
      </item>
      <item>
         <title>Great summer puzzle - an enjoyable 5 mins of mindfulness </title>
         <author></author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3985128004</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-16 15:05:03 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3985128004</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3985725298</link>
         <description><![CDATA[<p>Thoroughly enjoy working on a puzzle, helps me to get away from my desk and computer.  Unfortunately I can’t do them at home as I have a helper who keeps stealing the pieces 😀</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/5966875597/8e5cbe49e2ef38ccc9118c61b3e0d798/IMG_4475.jpeg" />
         <pubDate>2026-07-17 10:43:29 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3985725298</guid>
      </item>
      <item>
         <title>Much appreciated</title>
         <author></author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3987432033</link>
         <description><![CDATA[<p>I really appreciate the puzzles that the library provides us for wellbeing. It gives time to relax and something that can be fixed after a day of chaos. Thank you so much!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-20 09:20:51 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3987432033</guid>
      </item>
      <item>
         <title>Puzzle at Epsom Hospital library! </title>
         <author></author>
         <link>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3994874839</link>
         <description><![CDATA[<p>Me and my new friends at Epsom Hospital really enjoyed completing this puzzle during our lunch time at the Epsom Work Experience. We completed this puzzle over the span of 2 days which, we’ve been told, is a record breaking time!! Super enjoyable to do on the 2nd floor of the Orange block. Please continue doing these puzzles! </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/6016004122/6e887d761943c5ab5a80617cbe96ef27/IMG_4563.jpeg" />
         <pubDate>2026-07-30 13:50:27 UTC</pubDate>
         <guid>https://padlet.com/hirsonlibrary1966/cvr0ik5a5qmtzphp/wish/3994874839</guid>
      </item>
   </channel>
</rss>
