https://padlet.com/louwoj04/cvlqh8o6a7iu Favorite yoga poses en-us 2016-11-21 16:26:35 UTC 2024-07-25 23:05:26 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lovecoffee.png louwoj04 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/139145269 Allows me to stretch out my quads before a run or after.]]> 2016-11-21 16:30:48 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/139145269 louwoj04 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/139411859 Click on the plus sign at bottom right! 
Import your favorite yoga pose from google and explain what it stretches and why its your favorite. 
I provided an example (high/low runners lunge)]]> 2016-11-22 16:50:21 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/139411859 louwoj04 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140330665 Go to google and type in the specific yoga pose you're looking for then hit images. Pick a picture and click to "view the image" on the right side. Right click on the picture and hit "copy Image ADDRESS." Go back to padlet and after you create a new padlet click on the camera at bottom "add attachment". Paste the image address in the spy glass and click the arrow. It will ask if "Looks Good". Hit OK and it will import. Don't forget to add title and what it stretches.]]> 2016-11-28 20:21:34 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140330665 louwoj04 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140345903 How to import picture visually!]]> 2016-11-28 21:21:06 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140345903 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140486227 My favorite pose is child's pose. This pose stretches my back, leg muscles, and my arms. This is my favorite pose because it gets me in a relaxed frame of mind and allows me toeasily stretch my back, arms, and legs at the same time. This pose is also very comfortable to sit in and I prefer to use this pose when relaxing.
-Savannah  ]]> 2016-11-29 13:48:12 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140486227 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140487594 i like this because it stretches my back . //maddie
 .]]> 2016-11-29 13:51:27 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140487594 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140489321 My favorite yoga pose is tree pose because it works on improving balance]]> 2016-11-29 13:55:46 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140489321 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140490030 2016-11-29 13:57:21 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140490030 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140491337 2016-11-29 14:00:06 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140491337 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140491725 2016-11-29 14:01:02 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140491725 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140491847 This helps me lay down and breathe and focus more on my breathing. I like this pose because it helps me to relax. 
-Katie ]]> 2016-11-29 14:01:25 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140491847 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140493839 I like this because it gives me a chance to relax and think]]> 2016-11-29 14:06:25 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140493839 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140494800 I like this pose because it helps me stretch my back muscles and it's very relaxing. -A'Neesha]]> 2016-11-29 14:08:48 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140494800 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140495788 I like this pose because its really relaxing -haley]]> 2016-11-29 14:11:12 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140495788 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140496507 this pose is really relaxing - Addison ]]> 2016-11-29 14:13:00 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140496507 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140497723 i like this pose because it is really relaxing and stretches your legs and back - emily]]> 2016-11-29 14:15:44 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140497723 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140499334 I like this pose but I rather have my eyes open and my arms on the side of my body]]> 2016-11-29 14:19:31 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140499334 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140501784 Garland pose is my favorite pose because it stretches your inner thighs and it's a very relaxing pose.
-Jordan]]> 2016-11-29 14:24:57 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140501784 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140502791 This is my favorite pose because I feel like it stretches out my entire body.
Michaela

]]> 2016-11-29 14:26:58 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140502791 https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140504105 This is my favorite pose because it stretches my back.
Cat]]> 2016-11-29 14:29:56 UTC https://padlet.com/louwoj04/cvlqh8o6a7iu/wish/140504105