<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Dance Skills Reflection by Paige Larner (Student)</title>
      <link>https://padlet.com/670955/cvhpnsofuoqzflng</link>
      <description>To create a Padlet channel to document your weekly progress and feedback in preparation for your summative dance technique assessments.</description>
      <language>en-us</language>
      <pubDate>2024-09-11 08:22:30 UTC</pubDate>
      <lastBuildDate>2025-05-12 19:33:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/8.0/png/1f57a.png</url>
      </image>
      <item>
         <title>06/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282656231</link>
         <description><![CDATA[<p>Unfortunately, I did not participate in this class today due to being at a drama school audition.</p><p><br></p><p>What I missed was my peers going over all of our ballet technique that we have learnt so far this year, practising for our assessment in February. </p><p><br></p><p>To catch up, I am going to ensure that I am going to watch the videos took this lesson and go over the techniques myself at home to make sure that I am still up to date and have knowledge on the general idea of the assessment. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-07 16:05:33 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282656231</guid>
      </item>
      <item>
         <title>06/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282656521</link>
         <description><![CDATA[<p>Unfortunately, I did not participate in this class today due to being at a drama school audition.</p><p><br/></p><p>What I missed was my peers going over all of our tap technique that we have learnt so far this year, practising for our future assessment. </p><p><br/></p><p>To catch up, I am going to ensure that I am going to watch the videos took this lesson and go over the techniques myself at home to make sure that I am still up to date and have knowledge on the general idea of the assessment. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-07 16:05:47 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282656521</guid>
      </item>
      <item>
         <title>06/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282656727</link>
         <description><![CDATA[<p>Unfortunately, I did not participate in this class today due to being at a drama school audition.</p><p><br></p><p>What I missed was my peers learning the first small part of what is going to be essential within our future jazz assessment.</p><p><br></p><p>To catch up, I am going to ensure 100% that I am going to watch the videos took this lesson and go over the techniques learnt today myself at home to make sure that I am up to date and have knowledge on the general idea of the assessment so I am not falling behind everyone else.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-07 16:05:57 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282656727</guid>
      </item>
      <item>
         <title>07/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282657842</link>
         <description><![CDATA[<p>During this class today, objectives that I focused on was recalling what we have previously learnt before Christmas, maintaining focus towards my choreographers throughout and portraying the dance moves effectively.</p><p><br/></p><p>In our lesson today, we starting learning the choreography for the number 'Money, Money' and we ran through what we previously set of 'Willkommen' and then also adding onto the choreography. </p><p><br/></p><p>One challenge and some feedback that I faced today, is something I would like to improve on for the future. And that is being able to portray 'Bob Fosse' feet quick within a dance. Bob Fosse has a specific and unique style of movement which is reflected through most parts of Cabaret, therefore it was set within the number 'Money, Money' today. However, when I went to step into it and then out extremely quick, I seemed to have struggled. This means that I would love to quickly work on this to be able to perfect it for the performance and in future productions. I plan to do this by mainly focusing on going over what we choreographed today for 'Money, Money' as being able to nail that small part of dancing will guide me through future Bob Fosse setting. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-07 16:06:37 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282657842</guid>
      </item>
      <item>
         <title>16/12/2024 - Tap Peer Assessment</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282664024</link>
         <description><![CDATA[<p>Unfortunately I did not attend the tap peers assessment this day, due to being at a drama school audition. However, I went through the tap routines in my own time to see where I was at. </p><p><br></p><p>In my opinion, I feel like I know what I am doing in all of the jazz numbers, its just often I would find it difficult to recall what movement is next. This means that I am still going to go over these videos in my own time to maintain them in my mind so when it comes to the assessment, I can use my muscle memory to do it perfectly and effectively. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-07 16:10:53 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282664024</guid>
      </item>
      <item>
         <title>07/01/2025 - Small Section of Willkommen Choreography (Without Music) </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282976620</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/b00b0c67ee73fe61d32908b39b8e42f3/98B055B3_78FE_4CBA_B560_261A4BB937CF.mp4" />
         <pubDate>2025-01-07 20:44:25 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282976620</guid>
      </item>
      <item>
         <title>07/01/2025 - Small Section of Willkommen Choreography (With Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282977684</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/d201dce9eca909c5beeed0fa6686ed2e/24F4AB36_6F31_4812_B97E_19EBE0F2E998.mp4" />
         <pubDate>2025-01-07 20:45:35 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282977684</guid>
      </item>
      <item>
         <title>07/01/2025 - Section of Money, Money Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282978750</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/4d15e500f42077de2997ff3ac1571aa2/D5318262_8E3E_4BC1_8DF2_125893CFD688.mp4" />
         <pubDate>2025-01-07 20:47:06 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282978750</guid>
      </item>
      <item>
         <title>19/12/2024 - Section of Willkommen Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282984752</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/bc6a010948d978b777f81270fdeb0efc/F5020A17_2026_4207_B740_0B17BEDAC42B.mp4" />
         <pubDate>2025-01-07 20:53:39 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282984752</guid>
      </item>
      <item>
         <title>19/12/2024 - Section of Don’t Tell Mama Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282989263</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/f706c721782c963f99f72e0d4a4af070/DAA3C4C6_DB8D_4A26_88E7_F42326448587.mp4" />
         <pubDate>2025-01-07 20:59:15 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3282989263</guid>
      </item>
      <item>
         <title>18/11/2024 - Ballet Solo Draft</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284507722</link>
         <description><![CDATA[<p>Feedback: </p><ul><li><p>Add more technique learnt in year 1 </p></li><li><p>Portray more emotion through face </p></li><li><p>Make sure I am pointing my toes </p></li><li><p>Use the music more to choreograph</p></li></ul><p><br></p><ul><li><p>Lovely tempo </p></li><li><p>Great use of levels </p></li><li><p>Great capture of emotion in some parts </p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/0ae0b370f6a1ab52c99a5525439727eb/video.mp4" />
         <pubDate>2025-01-08 23:35:00 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284507722</guid>
      </item>
      <item>
         <title>09/12/2024 - Ballet Solo Draft</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284510112</link>
         <description><![CDATA[<p>Feedback: </p><ul><li><p>Don’t show when I mess up </p></li><li><p>Try not to lose character throughout </p></li><li><p>Maintain strong arms </p></li></ul><p><br></p><ul><li><p>Good use of techniques </p></li><li><p>Great facial expression </p></li><li><p>Great pointed toes </p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/f17aa1bc843e6df094f6033a294564bd/OCVideo_755539587_267451.mp4" />
         <pubDate>2025-01-08 23:38:57 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284510112</guid>
      </item>
      <item>
         <title>16/09/2024 - Plié Ballet Technique Exercise</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284513439</link>
         <description><![CDATA[<p>I am the girl at the back next to the mirrors </p><p><br></p><p>Improvements: </p><ul><li><p>Don't lean forward as much in Grande Plie</p></li><li><p>Don't make it obvious when making a mistake</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/iP4vd0EynhA" />
         <pubDate>2025-01-08 23:45:26 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284513439</guid>
      </item>
      <item>
         <title>16/09/2024 - Tendu Ballet Technique Exercise</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284514198</link>
         <description><![CDATA[<p>I am the girl at the back next to the mirrors </p><p><br/></p><p>Improvements: </p><ul><li><p>Try not to lean forward when going to the back</p></li><li><p>Keep strong arms throughout</p></li><li><p>Focus on maintaining posture</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/R5W3Aml00dw" />
         <pubDate>2025-01-08 23:47:10 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284514198</guid>
      </item>
      <item>
         <title>16/09/2024 - Port De Bras Ballet Technique Exercise</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284515172</link>
         <description><![CDATA[<p>I am the girl at the front, on the left</p><p><br/></p><p>Improvements: </p><ul><li><p>Work on effortlessly going into fifth position</p></li><li><p>Make head and arm movements look more natural and flowy</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/aXot6wo3h9Y" />
         <pubDate>2025-01-08 23:49:06 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284515172</guid>
      </item>
      <item>
         <title>14/10/2024 - Battement Jeté Ballet Technique Exercise</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284519324</link>
         <description><![CDATA[<p>I am the girl second back on the right hand side barre</p><p><br></p><p>Improvements: </p><ul><li><p>Remember when I am going to the back </p></li></ul>]]></description>
         <enclosure url="https://youtu.be/88-inEJLVz0" />
         <pubDate>2025-01-08 23:56:31 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284519324</guid>
      </item>
      <item>
         <title>14/10/2024 - Tendu and Turning Ballet Technique Exercise</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284521402</link>
         <description><![CDATA[<p>I am the girl on the left at the front </p><p><br></p><p>Improvements: </p><ul><li><p>Wear correct uniform </p></li><li><p>Point toes more </p></li><li><p>Look presentable and ready at the start and end</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/Ubev9Xme2BQ" />
         <pubDate>2025-01-09 00:00:57 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284521402</guid>
      </item>
      <item>
         <title>10/12/2024 - Ballet Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284534782</link>
         <description><![CDATA[<p>I am very disappointed in myself within this peer assessment today. Due to having an audition the day before, I did not give myself time to go over the techniques to be prepared for today. I am usually a very prepared and hard working student so the way I performed today really upset me. </p><p><br></p><p>Peer Feedback: </p><ul><li><p>Go over the routines </p></li><li><p>Don’t show on face when messing up </p></li><li><p>Go into it with confidence </p></li></ul>]]></description>
         <enclosure url="https://youtube.com/playlist?list=PLzRPu5VV71VGykapdh_VjTsFsb5RzScNd&amp;si=D5qmNDClTua8cimf" />
         <pubDate>2025-01-09 00:19:13 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3284534782</guid>
      </item>
      <item>
         <title>09/01/2025 - Don’t Tell Mama - Finished </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287040022</link>
         <description><![CDATA[<p>Choreographed by Phoebe and Scarlett </p>]]></description>
         <enclosure url="https://youtu.be/J1sccAAWF7w?si=9CQbPm2Fe_MSq0Ya" />
         <pubDate>2025-01-10 22:57:15 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287040022</guid>
      </item>
      <item>
         <title>Ballet Solo Plan</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287482657</link>
         <description><![CDATA[<p>Choreography Plan:</p><p>The theme/mood that I want for my solo is progression, portraying how within the story she starts off with self doubt and hatred and then grows to believe that she should be loved for who she is, not who others want her to be.</p><p><br></p><p>The structure is that I want it introduced in a way to reflect the emotions, so start on the floor to show that sadness and hate. Then the development to be a sort of pulling force to get me off of the floor but at the same time, I still have something pulling me down. The climax is going to be when I finally beat the allegations and eventually stand up and make my ballet technique movements big and proud. Lastly, the conclusion is going to be soft and reflective to close the piece in a nice and calm way to really make the audience think back to how they can relate to my piece.</p><p><br></p><p>Some movements that I would like to include are techniques such as; Plies and Releves to express my elevation and grounding at the same time, Extensions and various stances to really specify the form and grace, Jumps like jetes and sautes to add contrast and dynamics, Turns to showcase control, balance and difference within my piece.</p><p><br></p><p>My rehearsal plan is practicing often to not lose the techniques and musicality so that the performance quality is spot on, and if it's not I need to review and adjust is needed.</p><p><br></p><p>I am going to plan transitions between certain movements within my solo to maintain a smooth flow. Therefore, adding floor work and travelling can connect specific sections and steps so they don't feel odd.</p><p><br></p><p>Each time I perform drafts of my solo to my peers and tutor, I plan to write down and take on every bit of feedback so that I can build upon it and construct. </p><p><br></p><p>Finally, expression and performance. Expressing emotions through face and body language can be the most crucial element of performances. So I am going to focus on the use of my arms to enhance the story.</p><p><br></p><p>Inspirations:</p><p>The song that I have chosen for my ballet solo is 'Greatest Showman: This Is Me (Warm-Up)' - Nate Fifield. The reason that I chose this song is because when watching the musical, I feel that I can really connect with this song and the emotions portrayed within in. Therefore, in my opinion I can significantly create an amazing piece to connect with the audience as much as I did.</p>]]></description>
         <enclosure url="https://open.spotify.com/track/6vPO3ag4jgNMty2MN4GkO9?si=qnTejSt8Tkq_6GMGJfZKjw" />
         <pubDate>2025-01-11 20:47:27 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287482657</guid>
      </item>
      <item>
         <title>Sep/2024 - Cramp Roll Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287510020</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Engage arms and face more</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/bh9kY-ehT2A?si=dBW1PtfMGN3k-s1i" />
         <pubDate>2025-01-11 22:48:05 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287510020</guid>
      </item>
      <item>
         <title>23/09/2024 - Time Step and Travelling Sequence Breakdown</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287510416</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Rely on my confidence more rather than just my teacher in front of me</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/k2ulq33VwHQ?si=KhOq5dh7rzC8fxfJ" />
         <pubDate>2025-01-11 22:50:27 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287510416</guid>
      </item>
      <item>
         <title>07/10/2024 - Time Steps Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287510783</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Don't look at feet in the mirror and show more face</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/xyinPZNKrAk?si=vB0jXJQbEK0jHZml" />
         <pubDate>2025-01-11 22:52:37 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287510783</guid>
      </item>
      <item>
         <title>07/10/2024 - Spring Step, Shuffle, Ball Change</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287511201</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Stop looking down at feet during routines, makes it look like I am not confident in what I am doing</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/NDM756xPVfk?si=EYLScoCntPnY38BP" />
         <pubDate>2025-01-11 22:54:42 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287511201</guid>
      </item>
      <item>
         <title>07/10/2024 - Choreography, 42nd Street Finale</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287511520</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Work on adding the arms without looking awkward</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/frTeu3iKBp4?si=uG7Hzi_tfSzarr4a" />
         <pubDate>2025-01-11 22:55:55 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287511520</guid>
      </item>
      <item>
         <title>04/11/2024 - 42nd Street</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287511818</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Much better than previous weeks</p></li><li><p>Keep on practising and will become perfect</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/kdZAQ7OxNzs?si=H_KrZIzcSWAOyQVI" />
         <pubDate>2025-01-11 22:57:20 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287511818</guid>
      </item>
      <item>
         <title>04/11/2024 - Shuffle Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512051</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Great feet, carry on working on face expressions</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/jx1uRXvj3UE?si=AX8BNBPHQqQa5jGR" />
         <pubDate>2025-01-11 22:58:35 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512051</guid>
      </item>
      <item>
         <title>04/11/2024 - Pick Up Time Step Combination </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512429</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Work on placement of my weight - lean forward</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/pOQsIyrMSMA?si=7xy7qTk54dCX2BCt" />
         <pubDate>2025-01-11 23:00:38 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512429</guid>
      </item>
      <item>
         <title>04/11/2024 - Time Step Combination with triple</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512666</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Keep the rhythm </p></li></ul>]]></description>
         <enclosure url="https://youtu.be/IR0gWkc9zbE?si=d_nq5eA8UwE7zBK3" />
         <pubDate>2025-01-11 23:02:20 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512666</guid>
      </item>
      <item>
         <title>04/11/2024 - Travelling Sequence 2</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512958</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Relax my ankles</p></li><li><p>Slow down</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/YBf8qAfpgYI?si=QjXYUGOmGFBSDUKf" />
         <pubDate>2025-01-11 23:03:34 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287512958</guid>
      </item>
      <item>
         <title>Nov/2024 - Turning Cramp Roll</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287513279</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Slow down </p></li><li><p>Use arms more for balance</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/rvKHAV_SWU0?si=jTFNJKq6ss7lHjsv" />
         <pubDate>2025-01-11 23:05:45 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287513279</guid>
      </item>
      <item>
         <title>Nov/2024 - 42nd Street Finale Part 2 (No Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287513654</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Portray determination within face to keep audience entertained</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/Rr4rW-XitxY?si=V68t9rWuSHs3rLEH" />
         <pubDate>2025-01-11 23:07:44 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287513654</guid>
      </item>
      <item>
         <title>02/12/2024 - Spring Step Shuffle Variation 1</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287513887</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Make sure I am hitting every beat</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/oCx17gCDd3A?si=YR7yNzZOsC2dnX8E" />
         <pubDate>2025-01-11 23:09:15 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287513887</guid>
      </item>
      <item>
         <title>02/12/2024 - Spring Step, Shuffle Variation 2</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287514315</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Lean forward more to maintain balance and articulation</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/rgzl3nyF098?si=o0m_8yGuIPyETqFy" />
         <pubDate>2025-01-11 23:11:08 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287514315</guid>
      </item>
      <item>
         <title>02/12/2024 - Flap, heel heel, pick up </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287514502</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Stop skipping steps within combinations, just slow down and hit every beat </p></li></ul>]]></description>
         <enclosure url="https://youtu.be/lF6wsiBUPv4?si=LhnH_jt-g7shUdG-" />
         <pubDate>2025-01-11 23:12:27 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287514502</guid>
      </item>
      <item>
         <title>02/12/2024 - Turning Cramp Rolls</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287514668</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>When messing up, carry on, don't just stop and laugh</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/7wSt_37zVuk?si=xMPkvwWq59xmNTj6" />
         <pubDate>2025-01-11 23:13:30 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287514668</guid>
      </item>
      <item>
         <title>02/12/2024 - Pick Ups Breakdown</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287515112</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Produce clean tap sounds which is much more appealing than sloppy speed tapping</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/tIYDQ42udrE?si=VjH56OPUFTSAp_k6" />
         <pubDate>2025-01-11 23:15:36 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287515112</guid>
      </item>
      <item>
         <title>02/12/2024 - Pick Ups </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287515351</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Allow my legs to do all of the work, let my feet just follow along</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/76q88Qd_SyU?si=ViVSGy1fEbhu3rIp" />
         <pubDate>2025-01-11 23:17:18 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287515351</guid>
      </item>
      <item>
         <title>02/12/2024 - Cramp Rolls</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287515881</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>I need to work on trying to hold most of my weight forward when tapping, balancing on the balls of my feet</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/Sgf0Np89Ja4?si=g3_rRDKQZb6LccgN" />
         <pubDate>2025-01-11 23:19:52 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287515881</guid>
      </item>
      <item>
         <title>02/12/2024 - Shuffles</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287516242</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>I need to try and not get carried away with my own tap sounds, and listen to the music</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/ieMMzwmxXiU?si=lUEuM0ogOiYkNnTZ" />
         <pubDate>2025-01-11 23:21:44 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287516242</guid>
      </item>
      <item>
         <title>02/12/2024 - Time Steps</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287516826</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Remember that tap requires a lot of practice, patience and determination, so I need to stop beating myself up when something goes wrong</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/jldyWx5Wxcw?si=pu9x47Pfayrnx9Q4" />
         <pubDate>2025-01-11 23:24:57 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287516826</guid>
      </item>
      <item>
         <title>02/12/2024 - Wings Breakdown</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287517473</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Make sure I am keeping in time with the music</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/9MgAk-U9sr0?si=dOL3-ZF4R7mSnTuo" />
         <pubDate>2025-01-11 23:27:13 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287517473</guid>
      </item>
      <item>
         <title>02/12/2024 - Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287517801</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Instead of getting ahead, keep with the music</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/5T6pET5Rs50?si=Q3NctQAiwXH3xXC0" />
         <pubDate>2025-01-11 23:29:14 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287517801</guid>
      </item>
      <item>
         <title>06/01/2025 - Plie Combination (With Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287519810</link>
         <description><![CDATA[<p>Here is the Jazz technique Plie combination that I need to learn in my own time due to missing the lesson because of a drama school audition</p>]]></description>
         <enclosure url="https://youtu.be/RW_fwb1zJIM?si=i5KfdJb-p3fkJg3h" />
         <pubDate>2025-01-11 23:40:43 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287519810</guid>
      </item>
      <item>
         <title>06/01/2025 - Plie Combination (No Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287519910</link>
         <description><![CDATA[<p>Here is the Jazz technique Plie combination that I need to learn in my own time due to missing the lesson because of a drama school audition</p>]]></description>
         <enclosure url="https://youtu.be/55bUBCXwR_I?si=JiP3ytnw_2BkWEMc" />
         <pubDate>2025-01-11 23:41:40 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3287519910</guid>
      </item>
      <item>
         <title>13/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3289356143</link>
         <description><![CDATA[<p>During todays ballet class, I focused specifically on my alignment, keeping my arm and core engaged and recalling the moves correctly. </p><p><br/></p><p>Today we ran through techniques included in our upcoming ballet assessment, these were: Plies, Battement Tendu (Weight Change), Battement Frappe, Pirouettes, Adage and Petit Allegro. As well as these, we additionally learnt some brand new exercises that will also be apart of our assessment, these were: Grande Battement, Chaines, Balance and Grande Jete. </p><p><br/></p><p>A certain challenge and something I would like to improve on was the Balance exercise. This is because it was a lot faster then I realised, therefore when performing it with the music the first time, it really caught me off guard which then made me lose myself for the entire piece. </p><p><br/></p><p>Some constructive feedback from one of my peers was to relax my shoulders more during routines. To guide me through this, I am going to practice ballet in my own time but doing this looking into the mirror from the side so I can see when I am tensing my shoulders and get used to the feeling of them being relaxed. Therefore, hopefully by our next ballet lesson, i will have the shoulders and arms perfect. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-13 19:22:59 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3289356143</guid>
      </item>
      <item>
         <title>13/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3289363987</link>
         <description><![CDATA[<p>During our jazz class today, I specifically focusses on getting the height in my leaps, spotting when doing jazz turns and recalling choreography from first year.</p><p><br/></p><p>What we did in the lesson today was focus on learning a lot of exercises for our jazz assessment coming up in the future, so we can straight away start practising these in our own time. As well as this, we went on to run through the routine from last week, and even though I was absent from this lesson, my hard work learning this routine in my own time really paid off. </p><p><br/></p><p>One area of improvement from today is being able to remember the techniques that we learnt within our first year at college. I spotted this when our tutor wanted us to go through a dance we did at the end of last year but it was like I had forgotten everything which significantly upset me.</p><p><br/></p><p>Looking at turns, my peers advised me to work on my balance, as when turning, I sometimes lose my balance which then messes up the rest of the combination. This means, i am definitely going to prioritise my turning and not stop rehearsing it until I maintain my balance and posture which will optimistically be for our next jazz class.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-13 19:29:23 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3289363987</guid>
      </item>
      <item>
         <title>14/01/2025 - Diary </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3291102469</link>
         <description><![CDATA[<p>Objectives that I worked on today were to maintain a positive and stress free attitude and to apply research that I have done so far for my 52 Years Of Cabaret essay.</p><p><br/></p><p>An overall of what we did in our rehearsal today was we completed a physical warm up, led by one of our choreographers, Mia. We then went on to run through Don't Tell Mama, which we then started setting and staging, also changing a few bits of choreography. After, we ran through what we had so far done of Money, Money and carried on learning the choreography taught by two of our choreographers Katie and Ella. </p><p><br/></p><p>An area of improvement that I encountered today (from myself and my peers) was that towards the end of our rehearsal, I started to get tired which guided me to quickly lose my motivation. This is not good enough as this will overall effect my pick up abilities and the level that I am dancing, also, in the performing arts industry, my future will be full of more stressful and exhausting experiences against what I did today. Therefore, looking forward to our next rehearsal, my goal is to stay connected and attentive for the entirety of the lesson to maintain great practice.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-14 20:57:37 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3291102469</guid>
      </item>
      <item>
         <title>14/01/2025 - Don’t Tell Mama - Finished </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3291109772</link>
         <description><![CDATA[<p>Choreographed by two of our choreographers, Phoebe and Scarlett </p>]]></description>
         <enclosure url="https://youtu.be/uAFd7pkZ-Q8?si=V9IS7qmcZWQLBfhR" />
         <pubDate>2025-01-14 21:05:49 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3291109772</guid>
      </item>
      <item>
         <title>14/01/2025 - Section of Money, Money</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3291111467</link>
         <description><![CDATA[<p>Section of Money, Money choreographed by two of our choreographers, Katie and Ella</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/ace9e23c3d1cf5ece91d3913157e6905/D164F7E9_8A1F_45FF_BECC_519259A383C3.mp4" />
         <pubDate>2025-01-14 21:07:54 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3291111467</guid>
      </item>
      <item>
         <title>13/01/2025 - Plie Routine</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292043384</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Stronger arms </p></li><li><p>more confident on the movements</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/exSKeR3XmOg?si=TJUs5kp6-TvGU_s_" />
         <pubDate>2025-01-15 13:43:30 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292043384</guid>
      </item>
      <item>
         <title>13/01/2025 - Kick Combination (No Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292046501</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Stretch more as I know I can kick higher </p></li><li><p>Work on balance</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/CKlm0laEa2U?si=8c7xskd2XGPVY2fU" />
         <pubDate>2025-01-15 13:45:40 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292046501</guid>
      </item>
      <item>
         <title>13/01/2025 - Kick Combination (With Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292049813</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Same improvements as above</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/XR5xxHgmcjU?si=W-YMKQdcRCS1WfYn" />
         <pubDate>2025-01-15 13:47:54 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292049813</guid>
      </item>
      <item>
         <title>13/01/2025 - Travelling Sequence</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292054346</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Connect with the music more</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/WMlpYESYgxY?si=Z-5VzLdIqKURSley" />
         <pubDate>2025-01-15 13:50:49 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292054346</guid>
      </item>
      <item>
         <title>13/01/2025 - Travelling Sequence (With Music)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292056992</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Work on body isolations</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/au7UOiETA-g?si=U8FzMzs0_FX9f02e" />
         <pubDate>2025-01-15 13:52:37 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292056992</guid>
      </item>
      <item>
         <title>13/01/2025 - Hairspray</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292058452</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Work on transitions</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/_-gwXZmZ384?si=DwmG-q6QkRxF2sCX" />
         <pubDate>2025-01-15 13:53:27 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292058452</guid>
      </item>
      <item>
         <title>13/01/2025 - Grande Battement </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292067902</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Work on strength and flexibility which will eventually help me control my movements more</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/SaeAGOA6lag?si=FiThcYZWwR3VQSjg" />
         <pubDate>2025-01-15 13:59:44 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292067902</guid>
      </item>
      <item>
         <title>13/01/2025 - Petit Allegro </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292072755</link>
         <description><![CDATA[<p>Improvements: </p><ul><li><p>Observe my dance teacher more when she is doing example so ensure that I know exactly what I am doing</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/w8519Uiq51w?si=BZLALxT37jR_0Vsh" />
         <pubDate>2025-01-15 14:02:46 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292072755</guid>
      </item>
      <item>
         <title>13/01/2025 - Chaine Turns</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292075213</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>When I have an opportunity to perform, always take it </p></li></ul>]]></description>
         <enclosure url="https://youtu.be/iYVlpcokp_8?si=FzAN5SJRSoHBpWGO" />
         <pubDate>2025-01-15 14:04:46 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292075213</guid>
      </item>
      <item>
         <title>13/01/2025 - Grande Jete</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292077844</link>
         <description><![CDATA[<p>Improvements:</p><ul><li><p>Don't give up when I go wrong!</p></li></ul>]]></description>
         <enclosure url="https://youtu.be/Uw6qTt63byo?si=6p3W6NVTVDEr3YVh" />
         <pubDate>2025-01-15 14:06:38 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3292077844</guid>
      </item>
      <item>
         <title>16/01/2025 - Money, Money Finished Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294158160</link>
         <description><![CDATA[<p>Choreographed by two of our choreographers - Katie and Ella </p>]]></description>
         <enclosure url="https://youtu.be/lTfam7H3EoA?si=PLlSXInn6WwA8h--" />
         <pubDate>2025-01-16 23:21:53 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294158160</guid>
      </item>
      <item>
         <title>16/01/2025 - Willkommen Further Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294158490</link>
         <description><![CDATA[<p>Choreographed by one of our choreographers - Mia </p>]]></description>
         <enclosure url="https://youtu.be/sKpXdFrO22M?si=LCuacfjvG1EuCOiQ" />
         <pubDate>2025-01-16 23:22:27 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294158490</guid>
      </item>
      <item>
         <title>16/01/2025 - Diary </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294161558</link>
         <description><![CDATA[<p>Today a person goal for me was to maintain a positive attitude throughout the entire rehearsal. </p><p><br/></p><p>What we did today was run vocals for Willkommen and Money. We then started the vocals for Cabaret and Don’t Tell Mama. Later, we choreographed more of our first long number, Willkommen and after this we moved onto a director session where we all sat down with our chosen directors and discussed our individual scenes. </p><p><br/></p><p>The only challenge I faced personally myself today, and it was additionally constructive feedback given, was during our sing through of my song Cabaret, during the line - ‘When I saw her laid out like a Queen’ - I needed to be in my head voice and make it more gentle as I went into it as if it was a belt. Therefore, before our next vocal run next week, I plan to continuously practice this song in my own time, as I want to be able to perfect it and polish it off as soon as possible which will then prove to my peers and my tutor that I can be trusted with the feedback that they are giving me. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-16 23:28:58 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294161558</guid>
      </item>
      <item>
         <title>16/01/2025 - End of ‘Cabaret’ High Harmony </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294164561</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/b2b92fd6a3dc42060e20904aeee902a3/end_of_cabaret_harmony.mp3" />
         <pubDate>2025-01-16 23:35:55 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3294164561</guid>
      </item>
      <item>
         <title>20/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3297522045</link>
         <description><![CDATA[<p>I decided that my objectives today are going to be what I have most struggled with in the past, such as articulation with the feet, purposeful arms and more face.</p><p><br/></p><p>In todays tap class, we went over in small groups what we have learnt so far for our assessment a few times each to apply improvements from our peer assessment and proof that we are working on it at home.</p><p><br/></p><p>Some feedback from my peers and also an area of improvement is again articulation when tapping each area of my foot as they are struggling to hear the difference from my heel and my toes which is crucial if I want to go further in my tap dancing career. </p><p><br/></p><p>I am going to take on this feedback and try my best to nail it by next lesson, I am planning to do this by consistently going over the routines at home and just focus on the noise I am making with my feet until it is perfect and I need no improvement. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-20 15:10:08 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3297522045</guid>
      </item>
      <item>
         <title>20/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3297533538</link>
         <description><![CDATA[<p>Aims that I majorly focussed on in this lesson today was recall of what we did last week and to point my toes more.</p><p><br/></p><p>What we did today was we went over all of the routines and techniques we have learnt for our assessment so far an d after this we learnt a new routine that was focusing on turns and specifically the control of them.</p><p><br/></p><p>A particular challenge that I came across today spotted by me and also my tutor, was during the new routine, and that was that I found the difference between learning it slow compared to how fast it was when the music started really difficult. </p><p><br/></p><p>I am confident in myself that I will be able to easily improve this by the nest session, by just frequently going over it at home with the music, therefore I will be able to keep up with the counts and additionally apply the correct techniques. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-20 15:20:12 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3297533538</guid>
      </item>
      <item>
         <title>21/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299364121</link>
         <description><![CDATA[<p>During todays dance rehearsal, my main objective was to prove and express how much I have been practising at home to the choreographers.</p><p><br/></p><p>Today we focussed on continuing Willkommen choreography (choreographed by Mia) and cleaning Don't Tell Mama (choreographed by Phoebe and Scarlett). We also participated in a warm up led by two of our choreographers - Ella and Katie. This included various stretching exercises and cardio to warm us all up correctly for the physical aspects of the two dances we ran today.</p><p><br/></p><p>The only obstacle that I came across for myself, was a new part of Willkommen that was taught today. I found this specific section fairly fast and difficult to pick up, along with the entire class, therefore it was some feedback from our choreographer Mia that we all go home and practice that count of eight in our own time to insure we don't waste precious rehearsal time.</p><p><br/></p><p>This implies to me significantly because I am a perfectionist. So in my own time, before our next Willkommen run through, I am going to ensure that I make this section flawless with no mistakes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-21 20:44:53 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299364121</guid>
      </item>
      <item>
         <title>21/01/2025 - Willkommen, Further Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299373918</link>
         <description><![CDATA[<p>Choreographed by one of our choreographers - Mia </p>]]></description>
         <enclosure url="https://youtu.be/5TfeqCN2af4?si=wONhxSeCk7dBE413" />
         <pubDate>2025-01-21 20:55:42 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299373918</guid>
      </item>
      <item>
         <title>21/01/2025 - Willkommen, Further Choreography (Angle 2)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299374877</link>
         <description><![CDATA[<p>Choreographed by one of our choreographers - Mia </p>]]></description>
         <enclosure url="https://youtu.be/xZZSsiJhjIQ?si=fmN_1r1Y08Z0ZbEI" />
         <pubDate>2025-01-21 20:56:52 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299374877</guid>
      </item>
      <item>
         <title>21/01/2025 - Don’t Tell Mama, Finished </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299375676</link>
         <description><![CDATA[<p>Choreographed by two of our choreographers - Phoebe and Scarlett </p>]]></description>
         <enclosure url="https://youtu.be/UcDzDT6XeKc?si=HJtmDy0uF3XRLf_J" />
         <pubDate>2025-01-21 20:58:01 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3299375676</guid>
      </item>
      <item>
         <title>23/01/2025 - Money, Money In the Hall with Tables </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3302547136</link>
         <description><![CDATA[<p>Choreographed by two of our choreographers - Katie and Ella</p>]]></description>
         <enclosure url="https://youtu.be/bPHiPZMzb-E?si=a7744IxS_fjsh5ud" />
         <pubDate>2025-01-23 23:17:10 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3302547136</guid>
      </item>
      <item>
         <title>23/01/2025 - Don’t Tell Mama in Hall with Tables </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3302552781</link>
         <description><![CDATA[<p>Choreographed by two of our choreographers Phoebe and Scarlett</p>]]></description>
         <enclosure url="https://youtu.be/SNJwhx5VauY?si=TdtBod7C0N7P4Lft" />
         <pubDate>2025-01-23 23:28:45 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3302552781</guid>
      </item>
      <item>
         <title>20/01/2025 - Plié Combination </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303735042</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/c5xPrQiL2Nk?si=IiXc1jeHUwtFUh9X" />
         <pubDate>2025-01-24 20:20:29 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303735042</guid>
      </item>
      <item>
         <title>20/01/2025 - Kick Combination </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303738293</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/jNx-ljb5vjc?si=sAdPtDGxgY2A0NDW" />
         <pubDate>2025-01-24 20:24:06 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303738293</guid>
      </item>
      <item>
         <title>20/01/2025 - Kick Combination After Peer Feedback</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303738818</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/cMe9g8kS6fw?si=ArYmVlHzzEwDANp8" />
         <pubDate>2025-01-24 20:24:51 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303738818</guid>
      </item>
      <item>
         <title>20/01/2025 - Hairspray</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303739438</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/pBXXHl4QUtU?si=2m0UuhgwrDBlp4OB" />
         <pubDate>2025-01-24 20:25:45 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303739438</guid>
      </item>
      <item>
         <title>20/01/2025 - Hairspray</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303739803</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/ZleYjY2dpsA?si=StzXmgKN3tDCxE4-" />
         <pubDate>2025-01-24 20:26:16 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303739803</guid>
      </item>
      <item>
         <title>20/01/2025 - Travelling Sequence, Right Side</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303740347</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/G1YOdhPqfF0?si=4USV47OU-FIJZvXh" />
         <pubDate>2025-01-24 20:27:14 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303740347</guid>
      </item>
      <item>
         <title>20/01/2025 - Travelling Sequence, Right and Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303741384</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/EMkfIp3CJO8?feature=shared" />
         <pubDate>2025-01-24 20:28:22 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303741384</guid>
      </item>
      <item>
         <title>20/01/2025 - Pas De Bourre, No Music </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303741830</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/1vXgpywcZIU?feature=shared" />
         <pubDate>2025-01-24 20:29:07 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303741830</guid>
      </item>
      <item>
         <title>20/01/2025 - Pas De Bourre</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303742259</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/yO33kM8T5SA?feature=shared" />
         <pubDate>2025-01-24 20:29:44 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3303742259</guid>
      </item>
      <item>
         <title>27/01/2025 - Diary </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3305815082</link>
         <description><![CDATA[<p>The main thing that I focused on in todays class what perfecting each and every routine. This is because our assessment is in two weeks and today was our last class before it, therefore every single step and technique that I did today needed to be amazing with no improvements. </p><p><br/></p><p>Due too our assessment coming up very quickly, we went over every routine that we have learnt (including our ballet solos) ready for the upcoming two weeks.</p><p><br/></p><p>Feedback received from my tutor and my peers, was my challenge with forgetting to spot on my turns. However, towards the end of the class, because I reflected on this improvement, I found myself being able to turn more with ease due to the constructive feedback to think about when it comes to doing a turn.</p><p><br/></p><p>Finally, for the assessment I plan to portray more emotion and focus on my face during the dances as at the moment I find myself looking fairly confused and scared which cannot happen in two weeks time. Also, remembering to spot and keep my eyes up so the audience does not lose focus and attention in what I am doing.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-27 15:37:12 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3305815082</guid>
      </item>
      <item>
         <title>27/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306230340</link>
         <description><![CDATA[<p>Although this is my objective every week for jazz, my main focus again for today's class was to recall all of the choreography correctly for the many jazz routines and techniques we need to remember. </p><p><br/></p><p>What we did today was go over each jazz number we have so far learnt and get assessed by one of our peers. The peer that assessed me was Rachel, see feedback below. As well as this, we were taught a new routine - Tendu's. </p><p><br/></p><p>An area of improvement for myself from my teacher and I would be to not give up completely when I do something small wrong. For example, during the Tendu exercise, the Glise's and the arms at the same time really got me confused and I struggled to pick it up. However, just because this miniature part of the routine was an obstacle, does not mean I should have gave up the way that I did as I felt defeated, but I could have so easily picked it back up again quickly afterwards.</p><p><br/></p><p>This feedback guides me to have the goal to work on having more confidence in myself and not beat myself up and get embarrassed when something goes wrong, no matter how big or small it is. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-27 20:47:18 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306230340</guid>
      </item>
      <item>
         <title>27/01/2025 - Peer Feedback</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306235962</link>
         <description><![CDATA[<p>Here is my feedback for all of the ballet exercises from todays lesson, given to me by Rachel.</p><ul><li><p>Good use of head</p></li><li><p>Good face - suited the piece</p></li><li><p>More flow within arms</p></li><li><p>Use every count and don't rush</p></li></ul><p><br/></p><ul><li><p>Great face</p></li><li><p>Spot when turning</p></li><li><p>Good point</p></li><li><p>Follow through the floor with feet</p></li><li><p>Strong arms</p></li><li><p>Nice Releve</p></li><li><p>Good concentration but show more character </p></li></ul><p><br/></p><ul><li><p>Good height</p></li><li><p>Tighter changement position (3rd/5th)</p></li></ul><p><br/></p><ul><li><p>Use arms more to help</p></li><li><p>Nice travelling</p></li></ul><p><br/></p><ul><li><p>Don't lean back in turns</p></li><li><p>Nice finish</p></li></ul><p><br/></p><ul><li><p>Good choreography retention </p></li><li><p>Travel more</p></li><li><p>Great height </p></li><li><p>More face</p></li></ul><p><br/></p><p>Solo:</p><ul><li><p>Great face! Portrayed emotion well</p></li><li><p>Good flow</p></li><li><p>Great show of flexibility</p></li><li><p>Nice use of technique </p></li><li><p>Spot on all turns!</p></li></ul><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-27 20:53:21 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306235962</guid>
      </item>
      <item>
         <title>27/01/2025 - Peer Feedback</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306239074</link>
         <description><![CDATA[<p>Here is my feedback for all of the ballet exercises from todays lesson, given to me by Rachel.</p><p><br/></p><p>Plies:</p><ul><li><p>Contract more</p></li><li><p>Go over the arms</p></li><li><p>Head down in flatback position</p></li><li><p>Great choreography retention</p></li><li><p>Good retention of going straight into the left side</p></li><li><p>Good face but give more </p></li><li><p>Keep leg turned out </p></li></ul><p><br/></p><p>Tendu:</p><ul><li><p>Go through the floor more </p></li><li><p>Good timing</p></li><li><p>Flex the foot when need to be flexed</p></li><li><p>Go over the choreography slightly</p></li></ul><p><br/></p><p>Kicks:</p><ul><li><p>Lovely confidence and performance </p></li><li><p>Good choreography retention </p></li><li><p>Remember the Develope</p></li><li><p>Brilliant - just refine certain points </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-27 20:56:53 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306239074</guid>
      </item>
      <item>
         <title>20/01/2025 - Flap Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306242518</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/48OWe5HWFUA?si=5kmiBeETk1Ku4Hpz" />
         <pubDate>2025-01-27 21:01:11 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306242518</guid>
      </item>
      <item>
         <title>20/01/2025 - Shuffle Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306243087</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/4wOHJeNLVEU?si=hEZja-hYlh9vpDYf" />
         <pubDate>2025-01-27 21:01:57 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306243087</guid>
      </item>
      <item>
         <title>20/01/2025 - Time Step Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306243543</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/xawDFDVyygc?si=ZYsQ0K6A653nb9B9" />
         <pubDate>2025-01-27 21:02:34 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306243543</guid>
      </item>
      <item>
         <title>20/01/2025 - Wings Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306244129</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/N0S4K48LSHs?si=B3iXqSrmdiZ9jip-" />
         <pubDate>2025-01-27 21:03:08 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306244129</guid>
      </item>
      <item>
         <title>20/01/2025 - Travelling Sequence 1, Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306244809</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/OqSBr5_UpVs?si=QjyxgsKQj-EBGGvx" />
         <pubDate>2025-01-27 21:04:00 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306244809</guid>
      </item>
      <item>
         <title>20/01/2025 - Travelling Sequence 1, Right</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306245394</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/efmJxamFRko?si=tkvFm66Z2LZS7svz" />
         <pubDate>2025-01-27 21:04:40 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306245394</guid>
      </item>
      <item>
         <title>20/01/2025 - Travelling Sequence 2, Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306245949</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Tkcxr2f8g54?si=dOr4Ds5d9zZiyGsB" />
         <pubDate>2025-01-27 21:05:15 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306245949</guid>
      </item>
      <item>
         <title>20/01/2025 - Travelling Sequence 2, Right</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306246454</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Ki_BcerrwEE?si=gbsGvex-6dh31grm" />
         <pubDate>2025-01-27 21:05:51 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306246454</guid>
      </item>
      <item>
         <title>20/01/2025 - Turning Cramp Rolls</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306247040</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/qULCF6GkRR0?si=7j74fE6OK0yodLOv" />
         <pubDate>2025-01-27 21:06:25 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306247040</guid>
      </item>
      <item>
         <title>20/01/2025 - Pick Ups, Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306247419</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Kw9eNTnObck?si=qaWzAS_G7VJwOlOc" />
         <pubDate>2025-01-27 21:07:02 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306247419</guid>
      </item>
      <item>
         <title>20/01/2025 - Pick Ups, Right</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306247802</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/PCp__H1u7UY?si=RHZaL_8keVvstRXp" />
         <pubDate>2025-01-27 21:07:31 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306247802</guid>
      </item>
      <item>
         <title>20/01/2025 - Choreography</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306248421</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/7nG2PVIrRZU?si=NN82mG01izDVMy5N" />
         <pubDate>2025-01-27 21:08:19 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306248421</guid>
      </item>
      <item>
         <title>20/01/2025 - Choreography </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306248831</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/8G8c7dFTTvk?si=ad2SWObGiXm00pJg" />
         <pubDate>2025-01-27 21:08:53 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306248831</guid>
      </item>
      <item>
         <title>20/01/2025 - Choreography</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306249295</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/QI0YXdq8nVQ?si=pBW16bTGDyZ-et4Z" />
         <pubDate>2025-01-27 21:09:33 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306249295</guid>
      </item>
      <item>
         <title>27/01/2025 - Tendu Combination, No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306316388</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/jvWW4xAsvvQ?si=LsC3Os1Fs2gQPATr" />
         <pubDate>2025-01-27 22:45:35 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306316388</guid>
      </item>
      <item>
         <title>27/01/2025 - Tendu Combination, With Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306317512</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/ojkUYVT5UpQ?si=Ue_cjZaQ5NeFIwF4" />
         <pubDate>2025-01-27 22:46:22 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306317512</guid>
      </item>
      <item>
         <title>27/01/2025 - Tendu Combination, With Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306317805</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/2kOAElD-RNk?si=OkrMHQuIHBq7nlSG" />
         <pubDate>2025-01-27 22:47:04 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306317805</guid>
      </item>
      <item>
         <title>27/01/2025 - Plie Combination </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306318221</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/eNjMKIrHUvY?si=YcX2975Hm-27sltd" />
         <pubDate>2025-01-27 22:47:54 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306318221</guid>
      </item>
      <item>
         <title>27/01/2025 - Tendu Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306318482</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/vQmzMkreYDM?si=-8dOkIkLJIQZAWLE" />
         <pubDate>2025-01-27 22:48:26 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306318482</guid>
      </item>
      <item>
         <title>27/01/2025 - Kick Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306318779</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/hhHtXINAexk?si=PauT4Ziu3eq0Xudr" />
         <pubDate>2025-01-27 22:49:01 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306318779</guid>
      </item>
      <item>
         <title>27/01/2025 - Grande Jete Combination</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306319150</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/4Uki-2ATpow?si=x3uVzxpMWglM7RM-" />
         <pubDate>2025-01-27 22:49:43 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306319150</guid>
      </item>
      <item>
         <title>27/01/2025 - Plies, Right </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306319664</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/SZWqQVHaTWc?si=zAk3ROb0SVuXTgil" />
         <pubDate>2025-01-27 22:50:45 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306319664</guid>
      </item>
      <item>
         <title>27/01/2025 - Plies, Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306319945</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/SDvIUZGlJAs?si=i9v7PqTGLB1LpKtR" />
         <pubDate>2025-01-27 22:51:14 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306319945</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Tendu, Right</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306320281</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/MCPzurDPkyg?si=0LPr733qblkcYliT" />
         <pubDate>2025-01-27 22:51:53 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306320281</guid>
      </item>
      <item>
         <title>27/01/2025 - Slow Battement Tendu, Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306320707</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/2EtoB_AP0Io?si=ssOGBAJxdRwZDCyN" />
         <pubDate>2025-01-27 22:52:39 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306320707</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Tendu, Right</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306320900</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/BosoedWZdoU?si=TC4jtwByKHMOX8fB" />
         <pubDate>2025-01-27 22:53:06 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306320900</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Tendu, Left</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321204</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/HlTuNVdSOz4?si=fFE70yjY7pV1AtvE" />
         <pubDate>2025-01-27 22:53:35 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321204</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Jete, Right</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321469</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/rfDK9Nv5MNg?si=9nXW4MdULqgl3xi2" />
         <pubDate>2025-01-27 22:54:12 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321469</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Jete, Left </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321714</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/0ywrn9O61Tc?si=fsLHSbhYRpbJJCo7" />
         <pubDate>2025-01-27 22:54:44 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321714</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Frappe, Left </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321977</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/mvhY4d4IqTc?si=CN6eCeAWfZgzl9T6" />
         <pubDate>2025-01-27 22:55:17 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306321977</guid>
      </item>
      <item>
         <title>27/01/2025 - Grande Battement </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306322555</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/wZqJXr_9HRA?si=YsdAWqBXaH59sYOV" />
         <pubDate>2025-01-27 22:56:01 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306322555</guid>
      </item>
      <item>
         <title>27/01/2025 - Port De Bra</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306322985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/6_QuYyG5f84?si=wyA_p59ZPKwA3JlH" />
         <pubDate>2025-01-27 22:56:44 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306322985</guid>
      </item>
      <item>
         <title>27/01/2025 - Battement Tendu Pirouette</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306323366</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/xp5a7WeJ1dc?si=xtzekuRFRvrFSHHX" />
         <pubDate>2025-01-27 22:57:28 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306323366</guid>
      </item>
      <item>
         <title>27/01/2025 - Adage </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306323683</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/hZ01R81Jw4A?si=P72xwJI209TLHoTw" />
         <pubDate>2025-01-27 22:57:59 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306323683</guid>
      </item>
      <item>
         <title>27/01/2025 - Petit Allegro 1</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306323951</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/v-DxXNCuF9U?si=nCaG_9dX6Zsj31S-" />
         <pubDate>2025-01-27 22:58:37 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306323951</guid>
      </item>
      <item>
         <title>27/01/2025 - Petit Allegro 2</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306324179</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/NOfB49Jf9KQ?si=iE2ZwisNE6C6XuH1" />
         <pubDate>2025-01-27 22:59:14 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306324179</guid>
      </item>
      <item>
         <title>27/01/2025 - Chaine Turns</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306324497</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/NnsO1QKkD70?si=tDjksjexEskIzwrG" />
         <pubDate>2025-01-27 22:59:54 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306324497</guid>
      </item>
      <item>
         <title>27/01/2025 - Grande Allegro</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306324759</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/LwZ2_PXr5-I?si=PYlKZ9XNn5Xyc5Hp" />
         <pubDate>2025-01-27 23:00:30 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3306324759</guid>
      </item>
      <item>
         <title>28/01/2025 - New Section of Willkommen</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307463588</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/2cc361ffd2d15567e81ca9a0d560f5d7/4674E163_A124_4375_9C0A_7EC159152405.mp4" />
         <pubDate>2025-01-28 18:12:42 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307463588</guid>
      </item>
      <item>
         <title>28/01/2025 - New section of Willkommen</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307468127</link>
         <description><![CDATA[<p>Here is a new section of Willkommen that we learnt today, choreographed by one of our choreographers, Mia</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/846fbe8c0c6765bc91e8b0cf22d3fa2d/788D4154_AD68_4232_B286_678D352DBC9A.mp4" />
         <pubDate>2025-01-28 18:15:52 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307468127</guid>
      </item>
      <item>
         <title>28/01/2025 - New Section of Willkommen, No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307470837</link>
         <description><![CDATA[<p>Here is a section of Willkommen that we learnt today with no music, choreographed by one of our choreographers, Mia</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/c9abfe920a658b5658f0087fb9d83e1c/F60898E3_0AD6_451E_BE90_4D987DBF01B3.mp4" />
         <pubDate>2025-01-28 18:17:52 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307470837</guid>
      </item>
      <item>
         <title>28/01/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307778174</link>
         <description><![CDATA[<p>My goal and my entire classes goal today was to finish Willkommen as that is the only number we have yet to complete. </p><p><br/></p><p>Therefore, because of this we spent the entire session learning more choreography for the song so we can start cleaning and making the performance look perfect. </p><p><br/></p><p>The only room for improvement from today is one of the dance moves that I got stuck on. This was when we went down on our knees and span to the other direction which I found slightly challenging and it took me a small amount of time to pick up. However, by going over it a few times slowly, my choreographers were proud of the way I managed to rapidly fix my issue.</p><p><br/></p><p>For the next dance session, my plan is to recall and perform to my best ability what we constructed today, as it was a lot to remember. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 23:47:38 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3307778174</guid>
      </item>
      <item>
         <title>30/01/2025 - Willkommen Run Through with Tables </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3310481353</link>
         <description><![CDATA[<p>Choreographed by one of our choreographers, Mia </p>]]></description>
         <enclosure url="https://youtu.be/Qx_0XvL36Iw?si=npfnpC8JVnQJMjxR" />
         <pubDate>2025-01-30 23:55:03 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3310481353</guid>
      </item>
      <item>
         <title>03/02/2025 - Plié Combination for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313781876</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/EHcPG0IVAc8?feature=shared" />
         <pubDate>2025-02-03 15:01:20 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313781876</guid>
      </item>
      <item>
         <title>03/02/2025 - Diary (Assessment)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313785634</link>
         <description><![CDATA[<p>As today was our assessment day, I focused mainly on correctly recalling all of the routines and portraying my use of technique effectively. </p><p><br/></p><p>As a summary, we got split into two groups, I was in group one, so we went first. We completed all of the centre exercises all together, and then we moved on to our across the floor pieces that we did solo. After both group one and group two had completed this, we all lined up outside and went in one at a time to perform the choreography '42nd Street' piece by ourselves.</p><p><br/></p><p>Unfortunately I did not receive any constructive feedback from my peers as it was the assessment, however, I encountered for myself that I need to work on my articulation when I am tapping as sometime I lose confidence and you cannot really hear what I am doing.</p><p>This is my main objective to go over myself at home to be ready and able to achieve what is wanted in my future tap classes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-03 15:03:22 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313785634</guid>
      </item>
      <item>
         <title>03/02/2025 - Diary (Peer Assessment)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313808593</link>
         <description><![CDATA[<p>A goal that I specifically worked on today was to not give up when something small goes wrong, which is what I did a lot last week. </p><p><br/></p><p>Today was our peer assessment and my peer was Ella. In two groups, we went up and performed the routines that we have learnt so far, including our Musical Theatre choreography and our Lyrical routine that we learnt today, all assessed by our peers.</p><p><br/></p><p>One piece of feedback from my peer, and a challenge that I also stumbled across, was expressing face when dancing. As I was concentrating so hard on all of the techniques, I fount it difficult to convey facial expression.</p><p><br/></p><p>Due to this, my plan is by our assessment next week, have all of the routines perfect and I have memorised them so well that I can focus on performing rather than what move comes next.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-03 15:17:23 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313808593</guid>
      </item>
      <item>
         <title>03/02/2025 - Peer Assessment Feedback</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313847989</link>
         <description><![CDATA[<p>Assessed by Ella Pither:</p><p><br/></p><p>5 - Excellent, 1 - Needs to improve</p><p><br/></p><p>Skill: </p><ul><li><p>Alignment - 4</p></li><li><p>Strength - 3</p></li><li><p>Flexibility - 5 </p></li><li><p>Musicality, rhythmic accuracy - 4</p></li><li><p>Choreography Retention - 3</p></li><li><p>Dynamics - 3</p></li></ul><p>Presentation:</p><ul><li><p>Concentration - 3 </p></li><li><p>Energy - 5 </p></li><li><p>Confidence - 3 </p></li><li><p>Movement quality - 3</p></li></ul><p>Professionalism: </p><ul><li><p>Punctuality - 5</p></li><li><p>Correct uniform/hair - 5</p></li><li><p>Effort - 5</p></li></ul><p>Improvement:</p><ul><li><p>Assimilation of corrections - 4</p></li><li><p>Improvement of technique - 4 </p></li><li><p>Improvement of performance quality - 4</p></li></ul><p>Plie Combination:</p><ul><li><p>Good first and parallel positions</p></li><li><p>Head down in flat back</p></li><li><p>Bend standing leg more in pirouette prep</p></li><li><p>Good timing </p></li><li><p>Keep feet hip width </p></li></ul><p>Tendu Combination:</p><ul><li><p>Use more face</p></li><li><p>Go over what feet comes after what</p></li><li><p>Pointe more </p></li></ul><p>Kick Combination:</p><ul><li><p>Remember back kick </p></li><li><p>Use only one hand during the illusion </p></li><li><p>Point whilst doing the hitch kick</p></li><li><p>Learn left side </p></li><li><p>Straighten the standing leg when doing a side kick</p></li></ul><p>Pas De Bourre:</p><ul><li><p>Remember to spot</p></li><li><p>Use more face </p></li><li><p>Have more confidence as I know what I am doing</p></li></ul><p>Grande Jete:</p><ul><li><p>Straighten front leg</p></li><li><p>Use arms to help</p></li></ul><p>Travelling Sequence:</p><ul><li><p>Straighten legs</p></li><li><p>Good face </p></li><li><p>Bend back more in barrel turn</p></li></ul><p>Musical Theatre Choreography:</p><ul><li><p>Great energy</p></li><li><p>Good eyeline throughout </p></li></ul><p>Lyrical Choreography:</p><ul><li><p>Great flow of movements </p></li><li><p>Push arms more</p></li><li><p>Remember the leap</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-03 15:42:46 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3313847989</guid>
      </item>
      <item>
         <title>03/02/2025 - Tendu Combination for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314355041</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/aS4UnWBqM8A?si=2w0-e2pzrhFF3ulv" />
         <pubDate>2025-02-03 23:10:30 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314355041</guid>
      </item>
      <item>
         <title>03/02/2025 - Kick Combination for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314355619</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/d_myzXyhRMw?feature=shared" />
         <pubDate>2025-02-03 23:11:32 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314355619</guid>
      </item>
      <item>
         <title>03/02/2025 - Pas De Bourre Combination for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314356385</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/trKtN9RGQI0?feature=shared" />
         <pubDate>2025-02-03 23:12:47 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314356385</guid>
      </item>
      <item>
         <title>03/02/2025 - Grande Jete Combination for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314357145</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/SiEPjUts-T0?feature=shared" />
         <pubDate>2025-02-03 23:13:49 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314357145</guid>
      </item>
      <item>
         <title>03/02/2025 - Travelling Sequence for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314358096</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/YwM1K-RXPEg?feature=shared" />
         <pubDate>2025-02-03 23:15:17 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314358096</guid>
      </item>
      <item>
         <title>03/02/2025 - Hairspray Choreography for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314359706</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/IQ7JDqhj6-g?feature=shared" />
         <pubDate>2025-02-03 23:17:13 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314359706</guid>
      </item>
      <item>
         <title>03/02/2025 - NEW Lyrical Combination for Peer Assessment </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314361379</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/VK70AYp47GU?feature=shared" />
         <pubDate>2025-02-03 23:19:45 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3314361379</guid>
      </item>
      <item>
         <title>04/02/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3316045891</link>
         <description><![CDATA[<p>My main focus in our Cabaret rehearsal today was recalling what we have done for Willkommen so far as it is very confusing switching from the performance hall to the dance studio ever so often.</p><p><br/></p><p>After going over Willkommen a few times, we finally finished learning the choreography! We then went on to begin cleaning Money, Money.</p><p><br/></p><p>One obstacle I would like to soon get over, and something from my choreographers, would be getting confused what way I am facing during some parts of the dances. I need to remember that the audience is all around us and there is no front. This could be helped by next session, I need to not be aware of what someone else is doing around me as this could really throw me off and I could begin to copy them, I just need to be confident in what I am doing as I know it.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-04 23:18:54 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3316045891</guid>
      </item>
      <item>
         <title>10/02/2025 - Diary (Assessment)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3323192644</link>
         <description><![CDATA[<p>As today was our final and official assessment for Ballet, my full attention was on perfecting my technique and alignment to portray my hard work and practice to my teacher/examiner. </p><p><br/></p><p>A brief overview of how the exam was laid out is that we were examined in small groups and our teacher chose random ballet exercises for us to perform for her, to prove that we know every practice and not just a select few. After completing our centre and bar exercises, we then went outside and came in one by one to perform our ballet solo's for her that we have choreographed ourselves.</p><p><br/></p><p>The only challenge that I came across today was being placed at the end of the bar by my teacher as that is where I am in the register, this meant that everyone was behind me. This fact was fine but it slightly threw me off that they all might have been looking at me which made me fairly nervous.</p><p><br/></p><p>In future Ballet assessments, I need to significantly focus on myself and only what I am doing because if I continue concentrating on everyone else behind me, it is going to mess me up even more when I know exactly what I am doing, and I need to trust that. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 20:52:57 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3323192644</guid>
      </item>
      <item>
         <title>10/02/2025 - Diary (Assessment)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3323194181</link>
         <description><![CDATA[<p>As today was our official and final Jazz assessment, what I paid attention to was how well I can express my technique and practice to my teacher/examiner, to show how hard I have been rehearsing outside of college.</p><p><br/></p><p>So, what happened today was that we were divided into two groups and we all completed all of the Jazz routines, including all of the centre and all of the across the floor/travelling exercises. Finally, after this we each chose one of the choreographies that we preferred, between the Lyrical routine or the Musical Theatre routine (I chose Musical Theatre) and we each came in one at a time and performed this to out teacher, including freestyle at the end of the choreographed dance.</p><p><br/></p><p>I am overall confident with the way that I performed today in Jazz, the only mishap I would say was the Kick Combination where in one of the legs, I turned the wrong way which confused me for the remainder of the combination, making me panic. </p><p><br/></p><p>In future Jazz assessments, I rapidly need to learn that when something goes wrong, CARRY ON!! Because as long as I am conveying determination and effort to the examiner, they will not care if I messed up on one small kick or turn etc...</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 20:54:52 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3323194181</guid>
      </item>
      <item>
         <title>11/02/2025 - Diary</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3324806931</link>
         <description><![CDATA[<p>An aim for me today was just to make sure I was giving my choreographer my full attention as we were learning something new. </p><p><br/></p><p>Today we made a start on our main dance number in Cabaret, Kickline, which is mainly choreographed by our dance teacher Jasmine. </p><p><br/></p><p>A specific area of improvement and also feedback received was for my ability to stay on the counts. As the dance contained a lot of cannons, staying on our own counts was fairly challenging and we all kept missing a count which them messed everyone else up along the line. </p><p><br/></p><p>For our next session on Kickline, I would love to take this feedback and apply it to my dancing as staying with the counts is extremely professional and will guide me through this fast number easily.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-11 20:58:54 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3324806931</guid>
      </item>
      <item>
         <title>Ballet Solo Choreography Plan</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3328673048</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2660191353/f7eb219988e986237ba37d0ba808cfce/Choreography_Plan.docx" />
         <pubDate>2025-02-14 09:29:01 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3328673048</guid>
      </item>
      <item>
         <title>24/02/2025 - Just Dance Teacher - Counts for Verse 1 </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363480208</link>
         <description><![CDATA[<p>Here is a video of my dance teacher doing the first verse of our dance for a perfect example </p>]]></description>
         <enclosure url="https://youtu.be/OIrQIxjmYvk?feature=shared" />
         <pubDate>2025-03-12 22:02:22 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363480208</guid>
      </item>
      <item>
         <title>24/02/25 - Verse 1 Group with No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363482537</link>
         <description><![CDATA[<p>Here is a video of my peers dancing through the first verse with no music. I am also in this group but due to being absent today I had to learn it at home. </p><p>I have been placed stage left at the front. </p><p>A clear threat from today was not being able to learn this choreography very easily due to limited space at home but I still managed to get the hang of the steps and a general idea of what I am doing for next weeks rehearsal. </p>]]></description>
         <enclosure url="https://youtu.be/RCmuUu5954k?feature=shared" />
         <pubDate>2025-03-12 22:05:58 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363482537</guid>
      </item>
      <item>
         <title>24/02/2025 - Verse 1 with Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363483050</link>
         <description><![CDATA[<p>Here is verse 1 with music </p>]]></description>
         <enclosure url="https://youtu.be/q8sTB2J3jkg?feature=shared" />
         <pubDate>2025-03-12 22:06:56 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363483050</guid>
      </item>
      <item>
         <title>03/03/2025 - PreChorus with No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363487145</link>
         <description><![CDATA[<p>Here is a video of the pre chorus that we learnt in today’s rehearsal. I am stage left at the back. </p><p><br/></p><p>A strength from todays rehearsal was being  able to confidently walk into the dance studio knowing the choreography from last week even thought I wasn’t present due to absence. And even because of this fact, I learnt everything I needed to know at home so I could come into college today and prove my determination to my dance teacher. </p><p><br/></p><p>However, I did struggle with this new piece of choreography as there is a roll on the floor into a barrel jump. I found this fairly difficult which made me start to give up and get annoyed with myself. This was not ideal at all as to be able to eventually get the steps, I had to keep trying and not give up. </p>]]></description>
         <enclosure url="https://youtu.be/KvbIgJVF47c?feature=shared" />
         <pubDate>2025-03-12 22:13:00 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363487145</guid>
      </item>
      <item>
         <title>03/03/2025 - Chorus, No Music </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363519393</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/6i2v4nv9zPs?feature=shared" />
         <pubDate>2025-03-12 22:59:26 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363519393</guid>
      </item>
      <item>
         <title>03/03/2025 - Run Through So Far</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363519841</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/1TfZhO2WFtU?feature=shared" />
         <pubDate>2025-03-12 23:00:04 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363519841</guid>
      </item>
      <item>
         <title>10/03/2025 - Chorus with Cross Over Spacing </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363522192</link>
         <description><![CDATA[<p>Here is a video of the chorus that we learnt last week but we have staged it so we have a cross over with cannons. </p><p><br/></p><p>At the end of the video I am the girl who ends up stage right at the front. </p><p><br/></p><p>What I feel like went well today was how much I enjoyed learning this section on the dance, and because I enjoyed it so much made me get so much motivation towards learning and completing it as quick as possible to make life easier for my tutor. </p><p><br/></p><p>On the other hand, on the beginning steps, where we cross over our feet, people began to get confused and didn’t even cross their feet over which then messed up the rest of the cannons and visuals. Go solve this we went over this section over and over again to ensure we had it nailed in our minds and what we are doing with both our legs and arms. </p><p><br/></p>]]></description>
         <enclosure url="https://youtu.be/XLU-OlWkg_Q?feature=shared" />
         <pubDate>2025-03-12 23:03:29 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363522192</guid>
      </item>
      <item>
         <title>10/03/2025 - Run Through So Far</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363523279</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/3sZqQbSQsj0?feature=shared" />
         <pubDate>2025-03-12 23:05:07 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3363523279</guid>
      </item>
      <item>
         <title>17/03/2025 - Verse 2, no music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3369896182</link>
         <description><![CDATA[<p>Here is a video of what we completed today with no music. </p><p><br/></p><p>What I was most pleased about today was when I was chosen to be one of the five that do a calypso and split jump in the dance. This proved to me that my dance teacher has trust in me to put on a good show and practice until I am perfect. </p><p><br/></p><p>However, today I completely forgot the start of the dance which you can see in some of the videos, I did practice and go over them at home but when the music starts, its like I forget it. To overcome this, I am going to practice with my peers and maybe my tutor by myself so I can become confident with it and I can do it with the music perfectly.</p>]]></description>
         <enclosure url="https://youtu.be/2fOcbxEQu8A?feature=shared" />
         <pubDate>2025-03-17 19:42:49 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3369896182</guid>
      </item>
      <item>
         <title>17/03/2025 - Run Through So Far</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3369902539</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/poe4QirVSV4?feature=shared" />
         <pubDate>2025-03-17 19:49:13 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3369902539</guid>
      </item>
      <item>
         <title>24/03/2025 - Chorus 1, Without Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380040171</link>
         <description><![CDATA[<p>Here is one of the clips from today, in this video you can see our new spacing for the first chorus with no music.</p><p><br/></p><p>What went well for me today was how quick my pick up was for the new tap sections, and due to this, our choreographer put me at the front which I am insanely delighted with. Being at the front also inspires me to continue being this rapid with pick up so I can always feel ecstatic and proud like I did today. </p><p><br/></p><p>Unfortunately, what I need to desperately work on is the first verse right at the start of the entire number. No matter how much I find myself going over this verse at home, I am still finding it increasingly difficult when I take it into a rehearsal room. Therefore, I need to change my way of thinking and rehearsing by maybe asking for private help from my peers around me.</p>]]></description>
         <enclosure url="https://youtu.be/1MFaHDKUqfY?feature=shared" />
         <pubDate>2025-03-24 18:55:42 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380040171</guid>
      </item>
      <item>
         <title>24/03/2025 - Tap Demonstration by our Choreographer, No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380050611</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/BF0NCZ8m5kU?feature=shared" />
         <pubDate>2025-03-24 19:06:03 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380050611</guid>
      </item>
      <item>
         <title>24/03/2025 - Tap Section 1, No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380052313</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/xKIECphL3Q8?feature=shared" />
         <pubDate>2025-03-24 19:07:17 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380052313</guid>
      </item>
      <item>
         <title>24/03/2025 - Tap Section 2, No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380053100</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/bVApi0jIpkg?feature=shared" />
         <pubDate>2025-03-24 19:08:01 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380053100</guid>
      </item>
      <item>
         <title>24/03/2025 - Tap Demonstration by our Choreographer, No Music</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380054054</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Ti2GXvR9P1I?feature=shared" />
         <pubDate>2025-03-24 19:08:49 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380054054</guid>
      </item>
      <item>
         <title>24/03/2025 - Full Run Through</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380054960</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/sg58NJ84VKY?feature=shared" />
         <pubDate>2025-03-24 19:09:47 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3380054960</guid>
      </item>
      <item>
         <title>31/03/2025 - Full Run </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3389626104</link>
         <description><![CDATA[<p>Here is the clip of our full run through of the dance today, after a full session of cleaning and working on specifics. </p><p><br/></p><p>What went well today was that for the entirety of the dance I recalled and remembered every little detail and step we working on during cleaning. Unfortunately, I am injured so I could not go as full out as I would usually want to. This then led to me losing motivation and I was frightened to put full effort into my work as I was worried I was going to course more injury to my injured knee. </p>]]></description>
         <enclosure url="https://youtu.be/rT2Ci7ol-8s?si=x5bEjqTT91sld0sV" />
         <pubDate>2025-03-31 17:08:11 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3389626104</guid>
      </item>
      <item>
         <title>01/04/2025 - Full Run in the Performance Hall</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3391531540</link>
         <description><![CDATA[<p>Today we completed a rapid run through of our dance piece whilst we had the performance hall space so we call all start to get used to how much we need to travel and where we will be standing etc...</p><p><br/></p><p>What was successful about this was that we can now all clearly see how much more we all need to spread out and be spatially aware. This additionally means for future rehearsal sessions for N Dance, we can have the bigger picture in the back of our minds to ensure we don't just get too used to the dance studio. </p><p><br/></p><p>Unfortunately, as it was our first time in this larger area, it did throw a lot of us off and caused people to not come on stage at all because they felt as if they didn't know what they were doing. This is exactly why we are doing these practises in the larger performance space so that this exact disaster does not happen on show day!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-04-01 19:30:19 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3391531540</guid>
      </item>
      <item>
         <title>28/04/2025 - Cleaning (Intro, Verse 1 and Pre-Chorus)</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3428423679</link>
         <description><![CDATA[<p>Here is a video of cleaning completed today </p><p><br/></p><p>Unfortunately, due to injury, I was unable to join in for our NDance session today. However, I still attended and reviewed my peers on what they were completing and their progress to give my personal feedback.</p><p><br/></p><p>What I think went well for my peers today was their ability to listen to instructions and adapt to what they need to clean as I saw that everyone was determined to take on these improvements and change rapidly if needed.</p><p><br/></p><p>Improvements I reflected to my peers was that they all needed to work as a team and be more in sync because at the moment they are all looking like they hate each other and dancing individually rather as a group, which is the entire point of this song and the musical behind it.</p><p>When group two go off stage, I spotted that they were not all straightening their arms enough, the pre-chorus needed to travel more when coming on as those who are stage left were late and finally, I suggested that they all need to know the counts and listen to the music as it is a lot slower that everyone thinks so they need to stop panicking and rushing.</p>]]></description>
         <enclosure url="https://youtu.be/QU00cn-pf0o?si=jXlEo7OMFnv-K-sm" />
         <pubDate>2025-04-28 17:29:06 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3428423679</guid>
      </item>
      <item>
         <title>28/04/2025 - First Half with Music after Cleaning</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3428424451</link>
         <description><![CDATA[<p>Here is a video of the first half of our piece after cleaning it today</p>]]></description>
         <enclosure url="https://youtu.be/C-T-6yUqR1Q?si=rZay1HJfVXG-dfnb" />
         <pubDate>2025-04-28 17:29:33 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3428424451</guid>
      </item>
      <item>
         <title>06/05/2025 - Run in Theatre </title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3438579868</link>
         <description><![CDATA[<p>Although today wasn’t our usual NDance rehearsal day, the show is next week and there was a bank holiday Monday yesterday that interrupted our usual sessions. Keeping in mind that the show is very soon, we all portrayed determination and teamwork through each run and small cleaning section. </p><p><br></p><p>An advantage today was our attention to enhance our performances by putting 100% focus towards our choreographer. However, after watching back the videos, I feel as if not all of us took the notes into mind and carried them to the final run through to create the polished piece. </p><p><br></p><p>All together, the rehearsal was much needed as we all know where we need to put our focus into for the final performance next week. </p>]]></description>
         <enclosure url="https://youtu.be/6Ad8uOaHn1Q?si=PPAnYWZVbWbnvcCz" />
         <pubDate>2025-05-06 19:35:05 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3438579868</guid>
      </item>
      <item>
         <title>12/05/2025 - NDance Filming Day!</title>
         <author>670955</author>
         <link>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3447041247</link>
         <description><![CDATA[<p>Today was our filming and photography day for our NDance piece. As I knew I was being watched and filmed, I wanted to convey strong technical ability and portray clean movements so the camera can pick this up easily. I was also able to adapt my dancing to the contrasting camera angles which further proves my performer ability. </p><p><br/></p><p>A massive goal for myself today was also my ability to express emotion to make every single visual compelling and that it suited the dances mood to hint to the audience the correct feelings. </p><p><br/></p><p>Throughout the session, as the weather was hot, we all began to get tired and lethargic. However, I managed to maintain the energy and great excitement to try my best to lift everyone else's moods back up. </p><p><br/></p><p>What I would like next time my work is being filmed is the contrasting depths to the performance and make myself more exciting for the camera. </p><p><br/></p><p>Overall I believe today was a success and my presence really lifted our production and if I continue my training with effort, I will grow even stronger.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-12 19:33:40 UTC</pubDate>
         <guid>https://padlet.com/670955/cvhpnsofuoqzflng/wish/3447041247</guid>
      </item>
   </channel>
</rss>
