Pyramids and Portion Sizes by Destiny Lewis https://padlet.com/destiny_lewis05/cupmlgqef5 Destiny Lewis and Tatyana Presley en-us 2013-11-11 14:14:35 UTC 2023-06-29 23:38:48 UTC hello@padlet.com destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331686 2013-11-11 14:18:47 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331686 destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331730 2013-11-11 14:19:25 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331730 destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331809 2013-11-11 14:20:27 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331809 Pros presley_1219 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331961 - Each food group is separated with the

amount of servings

- Shows which foods one should eat more

or less of

- Specific with pictures and serving sizes

]]> 2013-11-11 14:22:07 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16331961 Cons destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332004 -Has things that will not apply to everyone

-Only gives serving sizes for one item.

-They didn't incorporate everything onto the pyramid, there are things that are seperate.

]]> 2013-11-11 14:22:25 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332004 Cons destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332374 -Everything is blobbed together.

-Not a hierarchy

-All portion sizes look the same expect for oil section, which isn't even labled.

]]> 2013-11-11 14:26:42 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332374 Pros presley_1219 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332396 - Very descriptive

- more categories

- promoting exercise

]]> 2013-11-11 14:26:51 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332396 Cons destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332767 -Exercise is gone

-Number of servings is overwhelming

- Not that many categories

]]> 2013-11-11 14:30:34 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332767 Pro presley_1219 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332849 - not specific

- not broken up by servings; broken up by portions/ percentages

- The person is promoting exercise

]]> 2013-11-11 14:31:36 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16332849 Similarities/Differences destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16333613 -How we look at grains

-Exercise is as important as nutrition

-Most calories should come from fruits, whole rains, and vegetables.

-Limit the fats, sugars, and salts.

]]> 2013-11-11 14:39:22 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16333613 Portion Distortion Defined destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16333773 Humans dont have an understanding of portion

sizes so we eat too much.

]]> 2013-11-11 14:40:47 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16333773 Portion Distortion Stat destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16333841 Today, the average hamburger is 7.6 oz, the fries are 7 oz. and the drink is 32 oz. A Supersized Value Meal can contain over 2,000 calories – more than many of us need to eat in an entire day!

]]> 2013-11-11 14:41:24 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16333841 destiny_lewis05 https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16334648 In the 1970s, around 47 percent of Americans were overweight or obese; now 66 percent of us are. In addition, the number of just obese people has doubled, from 15 percent of our population to 30 percent.

]]> 2013-11-11 14:48:49 UTC https://padlet.com/destiny_lewis05/cupmlgqef5/wish/16334648