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      <title>what is the rules of relay race - add a photo by Fatima Mohammad</title>
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      <pubDate>2025-01-30 04:35:51 UTC</pubDate>
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         <pubDate>2025-02-03 07:09:46 UTC</pubDate>
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         <title>Zainab Azougan</title>
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         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313202626</link>
         <description><![CDATA[<p><strong>a team of four athletes run equal predetermined distances in a sprint race, each passing a rod-like object called the 'baton' to the next person to continue the race</strong>.</p>]]></description>
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         <pubDate>2025-02-03 07:10:50 UTC</pubDate>
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         <title>Hessa Abdulrahman</title>
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         <pubDate>2025-02-03 07:12:01 UTC</pubDate>
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         <title>Rayan Yasin</title>
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         <description><![CDATA[<ul><li><p>The members should run in their designated lanes and cannot cross the lanes throughout. the race.</p></li><li><p>Athletes should not leave the track in course of race. If they do so they will be disqualified.</p></li><li><p>Referee will make the final decision.</p></li><li><p>Each member should wear sport shoes.</p></li></ul><p><br></p>]]></description>
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         <pubDate>2025-02-03 07:13:19 UTC</pubDate>
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         <title>Rahaf Elawadi </title>
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         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313204847</link>
         <description><![CDATA[<p>relay race is an event where <strong>a team of four athletes run equal predetermined distances in a sprint race, each passing a rod-like object called the 'baton' to the next person to continue the race</strong></p>]]></description>
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         <pubDate>2025-02-03 07:13:27 UTC</pubDate>
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         <title>A relay race involves teams of runners who take turns running a segment of the race and passing a baton to the next runner within a designated exchange zone.</title>
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         <pubDate>2025-02-03 07:14:04 UTC</pubDate>
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         <title>Mahra altenaiji </title>
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         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313205698</link>
         <description><![CDATA[<p>The rules of relay race: Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. During their individual legs they have to carry a baton that must be passed to the next runner within a 20-metre changeover box that's situated 10 metre before and 10 metres after the start of each subsequent leg.</p>]]></description>
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         <pubDate>2025-02-03 07:14:22 UTC</pubDate>
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         <title></title>
         <author>miqdadialma</author>
         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313206586</link>
         <description><![CDATA[<p><strong>Basic Rules of Relay Races</strong></p><ol><li><p><strong>Team Size:</strong> Usually, each team has four runners.</p></li><li><p><strong>Exchange Zones:</strong></p><ul><li><p>There are specific areas (20 meters long) where runners pass the baton.</p></li></ul></li><li><p><strong>Passing the Baton:</strong></p><ul><li><p>Runners must hand off the baton within the exchange zone. If they drop it, they can pick it up and continue.</p></li></ul></li><li><p><strong>Disqualification:</strong></p><ul><li><p>Teams can be disqualified for not passing in the exchange zone, dropping the baton (if not handled properly), or interfering with other teams.</p></li></ul></li><li><p><strong>Start and Lanes:</strong></p><ul><li><p>Runners must start in their assigned lanes and can’t leave until their part is finished.</p></li></ul></li><li><p><strong>Uniforms:</strong></p><ul><li><p>Team members should wear matching uniforms.</p></li></ul></li></ol>]]></description>
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         <pubDate>2025-02-03 07:15:15 UTC</pubDate>
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         <title>rayan ebrahim</title>
         <author></author>
         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313207589</link>
         <description><![CDATA[<p>The rules of relay race: Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. During their individual legs they have to carry a baton that must be passed to the next runner within a 20-metre changeover box that's situated 10 metre before and 10 metres after the start of each subsequent leg.</p>]]></description>
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         <pubDate>2025-02-03 07:16:15 UTC</pubDate>
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         <title>Sham</title>
         <author></author>
         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313212042</link>
         <description><![CDATA[<p><strong>Four sprinters, in the same designated lane, each run 100m to complete a lap of the track</strong>. During their individual legs they have to carry a baton that must be passed to the next runner within a 20-metre changeover box that's situated 10 metre before and 10 metres after the start of each subsequent leg</p>]]></description>
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         <pubDate>2025-02-03 07:20:28 UTC</pubDate>
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         <title>Khadija Ali Alshemaili</title>
         <author></author>
         <link>https://padlet.com/fatimamohammed2411/cu8zls6572pidz4r/wish/3313218723</link>
         <description><![CDATA[<p><strong>Four sprinters, in the same designated lane, each run 100m to complete a lap of the track</strong></p>]]></description>
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         <pubDate>2025-02-03 07:25:28 UTC</pubDate>
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