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      <title>Teen Tips by SYONA CARLO</title>
      <link>https://padlet.com/scarlo94/cstjdipg8v7</link>
      <description>Syona Carlo</description>
      <language>en-us</language>
      <pubDate>2019-02-28 00:49:41 UTC</pubDate>
      <lastBuildDate>2019-02-28 01:08:08 UTC</lastBuildDate>
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         <title>Get Good Sleep</title>
         <author>scarlo94</author>
         <link>https://padlet.com/scarlo94/cstjdipg8v7/wish/336213301</link>
         <description><![CDATA[<div> Getting good sleep would look like you going to sleep early, between 9-10.<br> Getting good sleep would help you be focused during the next day and put you in a better mood. <br> Lots of homework or too much stress might get in the way of getting a good night sleep. <br><br></div>]]></description>
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         <pubDate>2019-02-28 00:53:34 UTC</pubDate>
         <guid>https://padlet.com/scarlo94/cstjdipg8v7/wish/336213301</guid>
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      <item>
         <title>Get Physical Exercise </title>
         <author>scarlo94</author>
         <link>https://padlet.com/scarlo94/cstjdipg8v7/wish/336213867</link>
         <description><![CDATA[<div> Getting physical exercise would look like going to the gym or joining a sports team. <br> Getting physical activity would help you stay healthy and feel good about yourself.<br> Being lazy or having homework might get in the way of physical activity. </div>]]></description>
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         <pubDate>2019-02-28 00:56:34 UTC</pubDate>
         <guid>https://padlet.com/scarlo94/cstjdipg8v7/wish/336213867</guid>
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      <item>
         <title>Maintain Close Relationships</title>
         <author>scarlo94</author>
         <link>https://padlet.com/scarlo94/cstjdipg8v7/wish/336214170</link>
         <description><![CDATA[<div> Keeping close relationships looks like talking to your family and hanging out with friends often. <br> Keeping close relationships can help you feel not alone and helps you stay connected to people. <br> Depression or anxiety can get in the way of this also drama and moodiness. </div>]]></description>
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         <pubDate>2019-02-28 00:58:25 UTC</pubDate>
         <guid>https://padlet.com/scarlo94/cstjdipg8v7/wish/336214170</guid>
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         <title>Set and Work Towards Goals </title>
         <author>scarlo94</author>
         <link>https://padlet.com/scarlo94/cstjdipg8v7/wish/336214885</link>
         <description><![CDATA[<div>Setting and working towards goals looks like either writing down goals for yourself or just making them in your head and you work on getting or achieving these things. <br> Setting and working towards goals can help you achieve things you want to achieve because you know where you are trying to get.<br> Overthinking or laziness can get in the way of achieving you goals. </div>]]></description>
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         <pubDate>2019-02-28 01:01:58 UTC</pubDate>
         <guid>https://padlet.com/scarlo94/cstjdipg8v7/wish/336214885</guid>
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         <title>Work Hard in School</title>
         <author>scarlo94</author>
         <link>https://padlet.com/scarlo94/cstjdipg8v7/wish/336215386</link>
         <description><![CDATA[<div> Working hard in school looks like getting you work done on time and studying for tests.<br> Working hard in school paves the way for your future and can help you succeed in life. <br> If you are lazy or overthink that can get in the way of working hard and also sports can limit your time to study and do homework. <br> </div>]]></description>
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         <pubDate>2019-02-28 01:04:25 UTC</pubDate>
         <guid>https://padlet.com/scarlo94/cstjdipg8v7/wish/336215386</guid>
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         <title>Read More Books</title>
         <author>scarlo94</author>
         <link>https://padlet.com/scarlo94/cstjdipg8v7/wish/336215964</link>
         <description><![CDATA[<div> Reading books look like grabbing a book that you feel you will enjoy and making time to read for a while. <br> Reading books can give you time to calm down and limits screen time which can help you think and feel better.<br> Lots of people assume that they don't like reading and are often busy and don't want to or don't have time to sit down and read a book. </div>]]></description>
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         <pubDate>2019-02-28 01:06:40 UTC</pubDate>
         <guid>https://padlet.com/scarlo94/cstjdipg8v7/wish/336215964</guid>
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