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      <title>Fitness &amp; Leadership 4&amp;5 Grade by Mr. Darek</title>
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      <description>Made with a stroke of good luck</description>
      <language>en-us</language>
      <pubDate>2020-08-25 16:01:04 UTC</pubDate>
      <lastBuildDate>2026-03-16 15:21:04 UTC</lastBuildDate>
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         <title>Mr Darek&#39;s Fitness &amp; Leadership Class </title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/699613624</link>
         <description><![CDATA[<div>If you like any of the links please like and comment.</div>]]></description>
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         <pubDate>2020-08-26 12:28:19 UTC</pubDate>
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         <title>Challenge yourself</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/699649634</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://family.gonoodle.com/channels/nfl-play-60" />
         <pubDate>2020-08-26 12:47:00 UTC</pubDate>
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      <item>
         <title>Time to change things up.</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/699670489</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=pIUOdrWl-ts" />
         <pubDate>2020-08-26 12:57:12 UTC</pubDate>
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         <title>digital wellness </title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/699707327</link>
         <description><![CDATA[<div>Fun Online activity you can login using using your clever account...our Code for the class <strong><mark>8fae80a7</mark></strong></div>]]></description>
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         <pubDate>2020-08-26 13:12:13 UTC</pubDate>
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         <title>How to be a leader.</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/699761810</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-26 13:30:24 UTC</pubDate>
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         <title>Online Classroom Etiquette</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/700089831</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-26 15:04:24 UTC</pubDate>
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      <item>
         <title>DIN (Do it Now)</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/735952377</link>
         <description><![CDATA[<div> Would you rather not use your computer for a month or not eat junk food for a month?</div>]]></description>
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         <pubDate>2020-09-10 16:49:14 UTC</pubDate>
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      <item>
         <title>Enrichment Survey</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/736524824</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-10 18:35:21 UTC</pubDate>
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      <item>
         <title>Survey Results</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/736691067</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-10 19:13:45 UTC</pubDate>
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      <item>
         <title>How to Become a Franklin Ninja....Follow along</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/756178180</link>
         <description><![CDATA[<div>Give it a try and see if you can do what Mr. Darek is doing....it will take time and practice so do it few times...and maybe you can become a Franklin Ninja.</div>]]></description>
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         <pubDate>2020-09-17 17:07:04 UTC</pubDate>
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      <item>
         <title>Take a Study Break and do some Exercises while you are in your seat.</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/758390747</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_t_WOhE36HE" />
         <pubDate>2020-09-18 12:26:53 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/758390747</guid>
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      <item>
         <title>DIN (2)</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/797335761</link>
         <description><![CDATA[<div>Would you rather have only two close friends or many acquaintances (people you know)? </div>]]></description>
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         <pubDate>2020-10-02 12:23:46 UTC</pubDate>
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      <item>
         <title>Overcoming Adversity with a Positive Attitude</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/797467842</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-02 13:10:11 UTC</pubDate>
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      <item>
         <title>Small Heroes</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/797574444</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-02 13:37:05 UTC</pubDate>
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      <item>
         <title>Time to Move</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/797597933</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-02 13:42:45 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/797597933</guid>
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      <item>
         <title>Fitness &amp; Leadership video</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/798163106</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-02 15:59:30 UTC</pubDate>
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      <item>
         <title>Time to move 3</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/815013090</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=pImrFWw0Fxw" />
         <pubDate>2020-10-08 18:30:23 UTC</pubDate>
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      <item>
         <title>How to be a leader?</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/815040149</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KdL4o7wU0CQ" />
         <pubDate>2020-10-08 18:37:30 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/815040149</guid>
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      <item>
         <title>DIN (3)</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/815051228</link>
         <description><![CDATA[<div>Would you rather always have to sing instead of speaking or dance everywhere you went?  </div>]]></description>
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         <pubDate>2020-10-08 18:40:19 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/815051228</guid>
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      <item>
         <title>Franklin Heroes</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/833543759</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=tgF1Enrgo2g" />
         <pubDate>2020-10-15 18:26:43 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/833543759</guid>
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      <item>
         <title>DIN (4)</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/833557295</link>
         <description><![CDATA[<div>Would you rather be very short or extremely tall? </div>]]></description>
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         <pubDate>2020-10-15 18:30:06 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/833557295</guid>
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      <item>
         <title>Karate</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/833564938</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BcP9AMeeJmg" />
         <pubDate>2020-10-15 18:32:09 UTC</pubDate>
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         <title>DIN 5</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852083205</link>
         <description><![CDATA[<div>Would you rather have overly large hands or very small feet?</div>]]></description>
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         <pubDate>2020-10-22 12:14:42 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852083205</guid>
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      <item>
         <title>How to disagree with others</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852150535</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Ownm6WCKs44" />
         <pubDate>2020-10-22 12:38:17 UTC</pubDate>
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      <item>
         <title>Time to move</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852169654</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=nnjke7WERu0" />
         <pubDate>2020-10-22 12:44:12 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852169654</guid>
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      <item>
         <title>Kid Ninja</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852186655</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wNMO4LRtC7A" />
         <pubDate>2020-10-22 12:49:09 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/852186655</guid>
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      <item>
         <title>DIN 6</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/870689522</link>
         <description><![CDATA[<div>Would you rather be invisible or be able to fly? </div>]]></description>
         <pubDate>2020-10-28 17:36:53 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/870689522</guid>
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      <item>
         <title>Do your Best</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/870713325</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=up34-idMc7M" />
         <pubDate>2020-10-28 17:42:12 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/870713325</guid>
      </item>
      <item>
         <title>Do the Dab</title>
         <author>dpanol</author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/870734218</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IRcmxcXyU_g" />
         <pubDate>2020-10-28 17:46:50 UTC</pubDate>
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      </item>
      <item>
         <title>I have a you</title>
         <author></author>
         <link>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/878020585</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-30 22:26:59 UTC</pubDate>
         <guid>https://padlet.com/dpanol/crsdwwyg2m48ogck/wish/878020585</guid>
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