BTEC Unit 9 Task 3, 4 & 5 by Mr C. Smith https://padlet.com/csmith177/cqr0loag34cm en-us 2017-05-16 07:09:27 UTC 2017-05-16 09:46:08 UTC hello@padlet.com Short term mason_jack2020 https://padlet.com/csmith177/cqr0loag34cm/wish/172024490 Heart rate]]> 2017-05-16 08:19:49 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024490 oliverjbath https://padlet.com/csmith177/cqr0loag34cm/wish/172024620 Long term
Muscular hypertrophy 

]]> 2017-05-16 08:20:40 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024620 tomheneghan2011 https://padlet.com/csmith177/cqr0loag34cm/wish/172024726 Blood pressure 

]]> 2017-05-16 08:21:23 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024726 Long term mason_jack2020 https://padlet.com/csmith177/cqr0loag34cm/wish/172024737 BMI]]> 2017-05-16 08:21:28 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024737 ryan4illing https://padlet.com/csmith177/cqr0loag34cm/wish/172024779 Setting out short term and long term ]]> 2017-05-16 08:21:48 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024779 Daniel Stone mason_jack2020 https://padlet.com/csmith177/cqr0loag34cm/wish/172024874 Waist to hip ratio - short term]]> 2017-05-16 08:22:29 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024874 ben_wray1999 https://padlet.com/csmith177/cqr0loag34cm/wish/172024937 check the quality of something over a period of time.]]> 2017-05-16 08:22:50 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172024937 Long term: Fitness testing should take place at the start, during & at the end of the training programme emily_james4343 https://padlet.com/csmith177/cqr0loag34cm/wish/172025031 2017-05-16 08:23:26 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025031 daisynolandayx https://padlet.com/csmith177/cqr0loag34cm/wish/172025190 Fitness tests ]]> 2017-05-16 08:24:24 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025190 Short term oliverjbath https://padlet.com/csmith177/cqr0loag34cm/wish/172025238 Increase in PEF ( peak expiratory flow]]> 2017-05-16 08:24:44 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025238 minniegc https://padlet.com/csmith177/cqr0loag34cm/wish/172025242 Long term - fitness test
Short term - MHR, blood pressure and conversation ]]> 2017-05-16 08:24:46 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025242 pdegg https://padlet.com/csmith177/cqr0loag34cm/wish/172025284 What questions should the trainer ask the athlete? 

]]> 2017-05-16 08:24:59 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025284 Health related questions should be asked by the coach before the programme harryboswell2000 https://padlet.com/csmith177/cqr0loag34cm/wish/172025454 2017-05-16 08:26:12 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025454 Why does the coach need to monitor the athlete? csmith177 https://padlet.com/csmith177/cqr0loag34cm/wish/172025494 2017-05-16 08:26:32 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172025494 jowayne99 https://padlet.com/csmith177/cqr0loag34cm/wish/172026162 The trainer should ask the athlete if they have had any previous medical issues e.g. Heart conditions 

]]> 2017-05-16 08:30:31 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172026162 Who is the athlete in this brief? csmith177 https://padlet.com/csmith177/cqr0loag34cm/wish/172026217 Does this change what you are monitoring and why? Consider p.219 onwards in textbook]]> 2017-05-16 08:30:50 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172026217 FREE Athletic Monioring Q's csmith177 https://padlet.com/csmith177/cqr0loag34cm/wish/172037985 2017-05-16 09:42:55 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172037985 FURTHER READING - MONITOR THE ATHLETE csmith177 https://padlet.com/csmith177/cqr0loag34cm/wish/172038129 This blog contains good background information about monitoring an athlete - how to plan the testing/assessment and how to make sense of the information.]]> 2017-05-16 09:43:53 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172038129 SMART Goal Setting csmith177 https://padlet.com/csmith177/cqr0loag34cm/wish/172038442 Further reading - SMART goals]]> 2017-05-16 09:45:54 UTC https://padlet.com/csmith177/cqr0loag34cm/wish/172038442