Mindfulness in Schools K/W/L by Gerald Donovan https://padlet.com/gdonovan5/cqg0udzc1394gvwg Made with a little mischief en-us 2022-04-18 12:10:58 UTC 2025-12-09 15:16:48 UTC hello@padlet.com the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148147610 2022-04-19 06:58:56 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148147610 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148156799 Practices that makes us more focus for being present and accept with no judgement. ]]> 2022-04-19 07:06:09 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148156799 human ability to be focus on being intensely aware of what we're sensing and feeling in the moment, without interpretation or judgment. https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148157225 2022-04-19 07:06:35 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148157225 Meditation that help us to increase our attention, reduce stress, relax, and aware of our well being. wulan_f https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148185008 2022-04-19 07:31:26 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148185008 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148198816 Mindfulness is basically being aware of something at the present moment while meditation is a way to achieve that state of mindfulness by being aware of nothing at a moment.]]> 2022-04-19 07:44:05 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148198816 Mindfulness is a state when we are aware of what we are feeling, and what we are doing at the present. Mindfulness helps us to focus on what we are doing. https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148200483 2022-04-19 07:45:35 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148200483 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148200576 What is the most important thing about mindfulness?]]> 2022-04-19 07:45:40 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148200576 The strategy to teach mindfulness for the students. https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148201815 2022-04-19 07:46:14 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148201815 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148203416 Mindfulness can improve decision making]]> 2022-04-19 07:47:39 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148203416 felicia97 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148211027 Mindfulness is basically being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgement.]]> 2022-04-19 07:54:03 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148211027 aninda_r https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148212759 be at the present moment, as it is and no judgement.]]> 2022-04-19 07:55:38 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148212759 Mindfulness helps us put some space between ourselves and our reactions, breaking down our conditioned responses. https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148213125 2022-04-19 07:55:57 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148213125 tari_a https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148213371 Mindfulness is one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and our body.

]]> 2022-04-19 07:56:09 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148213371 aninda_r https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148213687 how to apply mindfulness for teachers and students]]> 2022-04-19 07:56:26 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148213687 tari_a https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148214387 how to be consistently apply it in the 
classroom situation?]]> 2022-04-19 07:57:09 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148214387 felicia97 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148214408 Mindfulness practice is a simple thing we can do but has great impacts toward our mind and body. It can improve self-control, concentration, emotional intelligence, and mental health.]]> 2022-04-19 07:57:10 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148214408 How meditation protects the aging brain from decline https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148215809 2022-04-19 07:58:21 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148215809 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148220828 Mindfulness is being present in the moment while being aware of ourselves and our surroundings, we can apply this through many different activities.]]> 2022-04-19 08:02:57 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148220828 endah_i https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148221767 Mindfulness is about being aware of the present moment you are in.
It helps us to be focused and appreciate things around us.]]> 2022-04-19 08:03:47 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148221767 endah_i https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148225841 How can children develop mindfulness?]]> 2022-04-19 08:08:12 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148225841 henny_a https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148296726 being present and aware of surrounding, even little things]]> 2022-04-19 09:14:28 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148296726 henny_a https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148298106 relaxing our body, taking deep breath, closing our eyes, and feeling our surrounding]]> 2022-04-19 09:15:43 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148298106 henny_a https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148298628 How to keep being mindful in the middle of the crowd]]> 2022-04-19 09:16:13 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148298628 henny_a https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148299441 Mindfulness practice will always help us to be relaxed even in the middle of panicking ]]> 2022-04-19 09:17:00 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148299441 astrid_w1 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148434994 Mindfulness is a situation where I am fully aware of myself and my surroundings and get involved in them without distraction.]]> 2022-04-19 11:41:18 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148434994 astrid_w1 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148435833 How to apply mindfulness while you have lots of things on your plate and they all need constant attention?]]> 2022-04-19 11:42:08 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2148435833 ruliani_o https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149608209 What is the connection between mindfulness and our body?]]> 2022-04-20 02:24:25 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149608209 ruliani_o https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149610184 Mindfulness is a practice to stay focus in our task and control our emotion.]]> 2022-04-20 02:25:57 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149610184 ruliani_o https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149613470 Mindfulness is a practice to develop consciousness, deep concentration to a thing.]]> 2022-04-20 02:28:17 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149613470 maurice_g https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149834471 putting one's full attention to the present moment/activity without interruption]]> 2022-04-20 06:15:49 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149834471 maurice_g https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149839165 mindfulness programmes for teachers
 ]]> 2022-04-20 06:20:25 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149839165 the action of clearing our mind, or focus on one thing https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149840853 2022-04-20 06:22:01 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149840853 What is the most simple, efficient, and effective mindful practice for busy teachers? https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149844962 2022-04-20 06:25:28 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149844962 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149850017 mindfulness is being present at the moment. one of the way to be focus on what we feel, what we taste, what we see, what we touch, what we hear. acknowledge the moment with no judgement as a human being.]]> 2022-04-20 06:30:31 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149850017 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149851615 Mindfulness is an approach that helps you build a feeling of stability and resilience. ]]> 2022-04-20 06:32:07 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149851615 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149855266 mindfulness strategies that helps students and teachers to throughout the day]]> 2022-04-20 06:35:31 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149855266 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149935114 How to do mindfulness without keep thinking about many things/problems?]]> 2022-04-20 07:41:14 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149935114 https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149956229 Mindfulness will not pull you out from your problems but it can helps you to recognize your feelings/emotions/thoughts and you can cope with all those things.]]> 2022-04-20 08:00:51 UTC https://padlet.com/gdonovan5/cqg0udzc1394gvwg/wish/2149956229