Anxiety Disorders by ENYEMBBER JOSE ORTEGA HERRERA https://padlet.com/eortegah1/cqei35rc15utw05v en-us 2022-03-29 01:26:28 UTC 2022-03-29 01:59:43 UTC hello@padlet.com Anxiety Disorder eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118310225 - More common in women 

- Fight or flight 

- To be diagnosed with anxiety you need to have  symptoms for 6 months or more and it has to interfere with your daily activities and life  ]]> 2022-03-29 01:31:32 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118310225 eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118316968 2022-03-29 01:35:53 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118316968 4 types of anxiety eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118319610 - Generalized anxiety disorder (GAD)
- Social anxiety
- Specific phobia 
- Panic disorder]]> 2022-03-29 01:37:38 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118319610 Generalized anxiety disorder eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118323510 - Constant excessive worry 
- Restlessness
- Tense muscles 
- Gastrointestinal issues 
- Difficulty sleeping

]]> 2022-03-29 01:40:06 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118323510 Social Anxiety eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118327208 - Afraid of social appearances or activities 
- Worry about making a fool of yourself]]> 2022-03-29 01:42:28 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118327208 Specific Phobia eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118332185 - Extreme fear of objects or situations 
- Immediate anxiety response
- Causes distress 
- Interfieres with your life 
- Often comes from real life situations
- It can also be genetic   ]]> 2022-03-29 01:45:53 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118332185 Panic disorder eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118337076 - It is unexpected and sudden 
- You need at least 4 symptoms to be diagnosed with this 
Some symtptoms could be:
- Increase heart rate
- Shortness of breath
- Chest pain 
- Nausea  ]]> 2022-03-29 01:49:12 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118337076 eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118338899 2022-03-29 01:50:30 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118338899 Treatment eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118344629 - Anxiety disorders are treatable 
- It can be treated with psychotherapy or cognitive behavioral therapy
- You can also be medicated ]]> 2022-03-29 01:54:17 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118344629 How to approach someone with anxiety? eortegah1 https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118347528 - Be patient
- Be supportive
- Don´t forced them into therapy
- Be empathetic 
- Listen to them ]]> 2022-03-29 01:56:19 UTC https://padlet.com/eortegah1/cqei35rc15utw05v/wish/2118347528