It is important to be aware of the fact that arachnophobia is one of the most intense phobias, because, people who suffer it, can experience nasty feelings when in touch with these kind of animals. Besides, it can reach the point when it is not even necessary to be in touch with an actual spider; to some people it is enough to see a web or a really good picture of an spider/scorpion to trigger the same kind of irrational fear. The symptoms when people are arachnophobic are pretty much the same than any other phobia: some people scream, cry, have emotional outbursts, experience trouble breathing, sweat, have heart palpitations, or even faint.

The treatment, when it comes to try to actually get rid of the fear, is pretty much inexistent; that is why best thing an arachnophobic can do is to try to take over his own fear. The most extended technique is to go to relaxation therapy and when it reaches a decent point, people can actually start trying exposure therapy and try to keep it together when near spiders or their webs. Of course, there are ways to try to make it better, but there is nothing that can get rid of our fear, apart our own will.

 Some symptoms are : trembling, crying, sweating, panicked reactions, the sudden feeling of using the bathroom, nausea, the feeling of dread, fingers in the ears and rapid heartbeat. Many people who have astraphobia will look for extra shelter from the storm. They might hide underneath a bed, under the covers, in a closet, in a basement, or any other space where they feel safer.

The most widely used and possibly the most effective treatment for astraphobia is exposure to thunderstorms and eventually building an  immunity. Cognitive behavioral therapy is also often used to treat astraphobia. The patient will in many cases be instructed to repeat phrases to himself or herself in order to become calm during a storm. Heavy breathing exercises can reinforce this effort.
It is a picture of  person with astraphobia  in a thunderstorm.

Anticipatory anxiety of being out of control and overwhelmed can prevent a person from planning to travel by air. The thought of an upcoming flight can cause great distress, particularly when compelled to travel by air. The most extreme manifestations can include panic attacks or vomiting at the mere sight or mention of an aircraft or air travel.

A previous traumatic experience linked to airplanes can also cause a fear of flying. For example, the experience of flying to a meeting only to discover that one has been fired can be so traumatizing that it creates an association between any airplane trip and bad events.

Currently, the technique that has the most empirical support to treat the fear of flying is that of exposure.

It is a common tool of the behavioral cognitive approach. It has proven its effectiveness both through live exhibitions, that is, in the real flight situation, as well as through virtual reality systems.
-Natalia Quiroga-

The condition of cynophobia can manifest itself in different ways. Some people may feel mild anxiety, in the presence of dogs, or may have panic attacks if they come in contact with dogs, or even see them on television or at the movies. Mid-range symptoms, which may be experienced separately or together may include irritation, sweating, tachycardia, feelings of anger, tremors, difficulty breathing, or nausea.

In some cases the treatment may focus on early identification because of fear, although this is not always possible. Other therapies work to help by gradually exposing people with the phobia of stimuli (images, movies, and then possibly the eventual contact with a dog) to help them overcome their fear.

Some people with cynophobia are also helped with prescriptions for anti-anxiety medications. However, until fear is overcome, it can still be difficult for people to be around others who have dogs and their relationships can be limited to people who do not have dogs.

-Mariana Ramos Murcia-

 

-  Witnessed: A witnessed fear experience is usually something that happens to a friend or family member. 

-  Impersonal: Might include hearing about the dangers of snakes through media such as television or radio reports.
Ophidiophobia can occur either mildly or else severely. If people have mild ophidiophobia, then they experience extreme fear only when  actually witness large and poisonous snakes.  If it’s a severe case then even small and tame snakes can cause the anxiety to occur intensely. 
Only a mental health professional can determine if your fear is of phobic proportions and help you determine the correct treatment plan to aid you in mitigating the symptoms. Cognitive behavioral therapy and exposure therapy are the best options for treatment, because they both directly address your fear by slowly helping you to change your perception, actions and response to snakes. 

-Stiven Lizarazo López.

When anxiety levels reach a certain level, the person may start to experience sweating and chills, accelerated heart rate, high blood pressure, dizziness, fainting, and lightheadedness, dry mouth and hyperventilation.

The best tips for control the claustrophobia are:

*Breathe slowly and deeply.

*Focus on something safe and confortable

*Visualize and focus on a place or moment that brings you calm.

*Try to practice the situations in your house for answering calmly in case of being attacked of claustrophobia

 

 

Some symptoms are:

 

Currently, scholarly accepted and empirically proven treatments are very limited due to its relatively new concept. However, promising treatments include cognitive-behavioral psychotherapy and combined with pharmacological interventions.  Treatments using tranylcypromine and clonazepam were successful in reducing the effects of nomophobia.
-Daniela Anaya-

For the treatment is usually best left to a mental health practitioner or exposure therapy because is recommended that people place themselves in a comfortable open environment and move closer to the bees.