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      <title>Effective communication skills to increase your confidence - Munir by Hannah-Gio Hansberry</title>
      <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-09-03 21:29:24 UTC</pubDate>
      <lastBuildDate>2025-09-16 14:41:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>hhansberry</author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3567634118</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://blog.mindvalley.com/effective-communication-skills/" />
         <pubDate>2025-09-03 21:35:17 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3567634118</guid>
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      <item>
         <title>Formulate your voice</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586022124</link>
         <description><![CDATA[<p>Be clear when speaking, and make sure people fully grasp what you are saying.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:32:02 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586022124</guid>
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      <item>
         <title>Be aware of your body</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586023978</link>
         <description><![CDATA[<p>Your body language is a large part of communication. You can use more effective communication when you watch your body language.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:33:31 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586023978</guid>
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      <item>
         <title>Manage fear and anxiety summary</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586024157</link>
         <description><![CDATA[<p>Manage anxiety is really hard in fact 57 percent of the population has anxiety. but there is a lot of ways to help anxiety. When you experience a form of anxiety try to take a deep breath </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:33:39 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586024157</guid>
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      <item>
         <title>Be aware of your body</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025224</link>
         <description><![CDATA[<p>Your body language can say a lot about you, and how you're feeling. Make sure to remind yourself to have a confident, and casual posture.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:34:28 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025224</guid>
      </item>
      <item>
         <title>Formulating your voice</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025367</link>
         <description><![CDATA[<p>When people aren't careful about what they say, there can be a disconnect with what the other person hears and what they mean. Being careful in how you deliver the message can make the difference of getting your point across.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:34:37 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025367</guid>
      </item>
      <item>
         <title>Manage fear and anxiety</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025387</link>
         <description><![CDATA[<p>It is normal to have fear and anxiety about speaking with your authentic voice, or public speaking. Fear is just another emotion that we can manage, and that is there to guide us.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:34:38 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025387</guid>
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      <item>
         <title>Body Language</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025504</link>
         <description><![CDATA[<p>Body language plays an important role in your message. Having your hands behind your back, clasped is ideal. Fidgeting tells everyone you're nervous when you should be confident in what you are saying. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:34:42 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025504</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025721</link>
         <description><![CDATA[<p>Fear is just an emotion that just needs to be used correctly to guide you</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:34:52 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586025721</guid>
      </item>
      <item>
         <title>Discover your own voice </title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586027420</link>
         <description><![CDATA[<p>This section's message was your voice is unique, so find it. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:36:07 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586027420</guid>
      </item>
      <item>
         <title>Be aware of your body</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586027685</link>
         <description><![CDATA[<p>Being aware helps you understand how you or others feel. You should watch more about how you communicate using your body.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:36:20 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586027685</guid>
      </item>
      <item>
         <title>Actively Listen</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586027808</link>
         <description><![CDATA[<p>Actively listening is essential in effective communication. Don't interrupt what others are saying to interject with your opinions, display that you are paying attention to make the speaker feel heard.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:36:26 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586027808</guid>
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      <item>
         <title>Be authentic</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586028203</link>
         <description><![CDATA[<p>Don't hide your voice, don't fake it. Make it. Speak the truth the whole truth and nothing but the truth</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:36:43 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586028203</guid>
      </item>
      <item>
         <title>Pregnant Pause </title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586028554</link>
         <description><![CDATA[<p>The pregnant pause technique is a vital tool when it comes to speaking in front of others. By pausing, you help the audience by soaking in what you had stated and you help the yourself, the speaker, by giving yourself a chance to take a breath and gather your thoughts.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:36:55 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586028554</guid>
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      <item>
         <title>Pregnant pause</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586028928</link>
         <description><![CDATA[<p>When you're publicly speaking pause in your sentence to give your statement more impact instead of stuttering to fill that gap. As well as letting yourself recollect your thoughts and giving the listener time to fully grasp what you said.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:37:13 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586028928</guid>
      </item>
      <item>
         <title>Formulate your voice</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029118</link>
         <description><![CDATA[<p>The way you say something matters as much as the words themselves. Your voice can build people up or tear them down, depending on the intention behind it </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:37:22 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029118</guid>
      </item>
      <item>
         <title>Managing fear and anxiety </title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029143</link>
         <description><![CDATA[<p>That it can be scary when fear and anxiety creeps in on us, especially in new and uncomfortable environments. But you have to learn that fear is just an emotion, we just give it more power. Fear and anxiety are there to help you, to gain information. It's there to help you slow down, speed up, or find help when you need it. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:37:23 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029143</guid>
      </item>
      <item>
         <title>Actively listening </title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029778</link>
         <description><![CDATA[<p>To effectively communicate, it takes both speaking and active listening, and when talking, engage listeners on multiple levels.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:37:55 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029778</guid>
      </item>
      <item>
         <title>Actively listening</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029812</link>
         <description><![CDATA[<p>Actively listening is very important for yourself and the people around you. We need to show each other that what they are saying is important and that we care. We will do this by responding to questions keeping eye contact and just listening.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:37:57 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586029812</guid>
      </item>
      <item>
         <title>actively listen </title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586030411</link>
         <description><![CDATA[<p>the way you listen to someone can affect the whole conversation in many ways. to actively listen you need to maintain focus on the speaker and you need to be engaged in the conversation by commenting and responding. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:38:27 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586030411</guid>
      </item>
      <item>
         <title>Be authentic in your voice</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586031763</link>
         <description><![CDATA[<p>Your voice is your own. Speak your own truth. Don't fake it.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:39:32 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586031763</guid>
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      <item>
         <title>use the pregnant pause </title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586032118</link>
         <description><![CDATA[<p>sometimes you just need a pause to collect your thoughts and give the listener time to process</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:39:49 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586032118</guid>
      </item>
      <item>
         <title>summary</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586032323</link>
         <description><![CDATA[<p>make sure that people know what your intentions are when speaking and watch on how you deliver your words</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:39:57 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586032323</guid>
      </item>
      <item>
         <title>Be authentic in your voice</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586033768</link>
         <description><![CDATA[<p>You speak your own truth. you don't need to fake it.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:41:03 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586033768</guid>
      </item>
      <item>
         <title>Be aware of your body</title>
         <author></author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586035740</link>
         <description><![CDATA[<p>Using body language can be helpful for active communication. Using facial expressions to express what you're saying or giving more attention to detail. It's all about watching your body language</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 18:42:20 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586035740</guid>
      </item>
      <item>
         <title>Active Listening </title>
         <author>imoulton77841</author>
         <link>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586061459</link>
         <description><![CDATA[<p>Active Listening is important in effective communicating. Active listening is being able to listen to and engage with the person you are talking to. It is important to not interrupt when someone is talking and listening to them. Practicing Active listening can help you communicate better. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-15 19:00:20 UTC</pubDate>
         <guid>https://padlet.com/iemcharterschools/cop2ak115x3a2rb6/wish/3586061459</guid>
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