SBK3013 Group B by FARAH NATASHA BINTI KHAIRULAZIZI

Introducing myself

d095324 — 2022-03-31 09:32:45 UTC

Name: Maisarah Binti Mohamad Azizi
Matric no.: D20201095324
Programme: Bachelor's degree of education in biology
Semester: 4

Here is the link to my video resume: https://flipgrid.com/faf4492a

Introducing myself

d095323 — 2022-03-31 09:38:06 UTC

Name: Farah Natasha Binti KhairulAzizi
Matric No: D20201095323
Programme: Bachelor's degree of education in Biology
Semester: 4

Video Resume Link: https://flipgrid.com/6c9a25e1

Introducing myself

2022-03-31 14:20:51 UTC

Name: Fikriyah Binti Mohammad
Matric no: D20201095382
Programme: Bachelor's degree of Education in Biology
Semester: 4

Link of my video resume:
https://flipgrid.com/s/TnV8rDq1nsz5

Course Proforma

FIKRIYAH — 2022-03-31 14:44:31 UTC

Notes, Class Recording, E-Books

FIKRIYAH — 2022-03-31 14:45:56 UTC

Assignment Part

FIKRIYAH — 2022-03-31 14:47:50 UTC

WEEK 1

FIKRIYAH — 2022-03-31 15:22:38 UTC

Asynchronous class through Khan Academy by completed watching videos and answers several quiz

link: https://www.khanacademy.org/profile/me/assignments/teacher/kaid_740820018809789960033259/class/4918585175621632

Introducing myself

2022-03-31 17:06:54 UTC

Name: Nik Fadilah Binti Nik Li
Matric no: D20201095386
Programme: Bachelor's degree of Education in Biology
Semester: 4

Video resume attachment : https://flipgrid.com/414be2a5

WEEK 1

d095324 — 2022-03-31 18:39:30 UTC

Asynchronous class by watching videos, studying notes, and answering short quizzes through Khan Academy.

Link:
https://www.khanacademy.org/profile/me/assignments/teacher/kaid_740820018809789960033259/class/4918585175621632

Semester schedule

d095324 — 2022-03-31 18:42:28 UTC

Week 1

2022-04-01 03:04:12 UTC

Asynchronous learning by watching videos, and study notes given, then answering some quizzes through Khan Academy platform

link:
https://www.khanacademy.org/profile/me/assignments/teacher/kaid_740820018809789960033259/class/4918585175621632

Week 1

d095323 — 2022-04-01 13:07:56 UTC

Asynchronous class being conducted with task of watching videos, reading the notes and answering quiz through Khan Academy

link: https://www.khanacademy.org/profile/me/assignments/teacher/kaid_740820018809789960033259/class/4918585175621632

introducing myself

2022-04-04 02:56:11 UTC

Matric number: D20201095388
progamme: Bachelor's Degree of Education in Biology
Semester:4

link of my video resume:
https://quizizz.com/join?gc=35899477

WEEK 1

2022-04-04 03:01:00 UTC

link:
https://www.khanacademy.org/profile/me/assignments/teacher/kaid_740820018809789960033259/class/4918585175621632

week 2 : answer quiz

2022-04-04 03:04:39 UTC

link :
https://quizizz.com/join?gc=35899477

WEEK 2

d095324 — 2022-04-07 10:09:45 UTC

Answering the quiz regarding the topic of enzymes on Quizizz.

Week 2

2022-04-08 16:01:49 UTC

Answering the quiz on the topic of enzymes.

Week 2

d095323 — 2022-04-10 03:38:57 UTC

WEEK 3

d095324 — 2022-04-10 05:12:58 UTC

1. On the 6th of April, we did a reflection writing on a talk programme entitled "Puasa Tapi Tak Kurus-kurus". The talk programme answered our curiosity about why we still can not lose weight even when we are fasting.

2. During class sessions, we study the topic enzyme and also learn how to teach the topic based on the textbook. We also answered quizzes on the topic of enzymes together in the chat box, which was a really fun way to learn.

WEEK 3: LET'S TALK; PUASA TAPI TAK KURUS-KURUS

2022-04-10 13:36:52 UTC

on the 6th april we attend the webinar programme entitle " puasa tapi tak kurus-kurus" held by Perpustakaan Tunku Bainun.

REFLECTING WRITING

2022-04-10 13:40:25 UTC

we write the reflecting essay regarding the topic of "Puasa tapi tak kurus-kurus".

2. During the class session on 7th april we study the topic enzyme and we need to answer the quiz during the class session.

WEEK 4

d095324 — 2022-04-16 09:18:05 UTC

Answering the quiz regarding the topic of aerobic and anaerobic metabolism on Quizizz.

Week 2

FIKRIYAH — 2022-04-28 08:18:49 UTC

First synchronous class this week. Dr shake did a briefing about the course for this semester- about the proforma, assignment, semester schedule and so on. We also answering quiz on enzymes topic through quizziz.

WEEK 3

2022-04-28 08:31:04 UTC

1. We attended webinar "Puasa tapi tak kurus-kurus" and did a reflection writting from the talk.
2. On week 3, we discuss on enzyme topics and do a playrole activity in this topics. The lecture on this topics also include some QnA sessions between Dr Shake and us and ended with jamboard week 3.

Week 3

2022-05-09 01:11:04 UTC

- On 6th April 2022 one webinar session has been organized by Perpustakaan Tengku Bainun, which was an excellent session for those who want to change themselves and have a good lifestyle.
- The speaker gives a lots of tips and factors to audience of why people still maintain their weight either than loss weight when they are on diet or fasting.

2022-05-09 01:18:32 UTC

We required to submitted reflection report based on that webinar session, attached to explained what the whole event about, and what things that can impact us from that session.

Week 4

2022-05-09 01:27:40 UTC

Answering quizzes on the topics of aerobic and anaerobic metabolism

Week 5

2022-05-09 01:48:43 UTC

- We are introduced to a new apps : Socrative Space Race, play games in groups by answering the questions given related to aerobic and anaerobic metabolism competing to collect the highest marks
- That was a very fun and interesting apps

WEEK 4

2022-05-12 15:28:31 UTC

AEROBIC AND ANAEROBIC QUIZ

WEEK 5

d095324 — 2022-05-15 09:57:43 UTC

We still learn about aerobic and anaerobic metabolism in week 5. We use the website Socrative Space Race to answer quizzes in a fun way. The groups with the highest scores get rewarded.

WEEK 6

d095324 — 2022-05-15 10:17:59 UTC

In week 6, class is conducted asynchronously for the topic Carbohydrates Part 1 (glycolysis and gluconeogenesis). We were introduced to a lot of websites that we had never known about before. For example, we were introduced to the blooket and wordwall websites to do quizzes on glycolysis and gluconeogenesis. The bubbles challenge also helps us to challenge ourselves to memorise the intermediates in glycolysis in the correct order.

WEEK 7

d095324 — 2022-05-15 10:24:45 UTC

Watching the video recording with group C on the topic of carbohydrates, part 2 (glycogenesis and glycogenolysis).

Week 3

d095323 — 2022-05-20 14:38:30 UTC

1. Perpustakaan Tuanku Bainun held a programme, Let's Talk@UPSI SIRI 04|2022 entitle PUASA TAPI TAK KURUS-KURUS. We need to attend the program and do reflective writing based on the program as class activity for week 3.

2. We learn on topic enzyme, then all of us being divided into random room and doing role play as teacher and students. Where each of us need to explain on enzyme topic to others in the room. Beside that,

Week 4

d095323 — 2022-05-20 14:45:48 UTC

Answering Aerobic -Anaerobic Metabolism Nongraded Quiz on Quiziz platform

Week 6

2022-05-24 18:07:58 UTC

Asynchronous learning by watching explanation video regarding carbohydrate - part 1
1)Understanding glycolysis and gluconeogenesis: Pathway and differences between them
2) Answering quizzes and play game
- Liver worksheets
- The highway game
- Word wall

Week 7

2022-05-24 18:17:28 UTC

watching video recording from group C about carbohydrate -part 2

Week 5

d095323 — 2022-05-25 14:00:55 UTC

In week 5, we did an interactive class based on the topic aerobic and anaerobic metabolism, where we need to answer some quizzes using a platform named Socrative Space Race. The students are divided randomly into a few groups as we join the game. The group with the highest mark is getting rewarded.

Week 6

d095323 — 2022-05-25 15:32:22 UTC

Class is being conducted asynchronously by watching the videos on topic Carbohydrate Part 1- Glycolysis and gluconeogenesis. Beside that, we were provided with an interesting learning module that consists of such a variety of content. It provides the module in the form of an E-book as notes for us to do some revision , and then an exciting experience while answering the game and the exit ticket as it provide variety kind of interactive game in it

Week 7

d095323 — 2022-05-25 15:47:05 UTC

Watch the class recording video of group C on topic of Carbohydrate part 2

WEEK 8

d095324 — 2022-05-27 17:03:39 UTC

Answering the quiz regarding the topic of lipids on Quizizz.

WEEK 9

d095324 — 2022-05-27 17:05:12 UTC

Answering the quiz regarding the topic of protein on Quizizz.

Week 8

d095323 — 2022-06-01 05:32:06 UTC

Answering quiz of lipids topic on Quiziz platform

Week 9

d095323 — 2022-06-01 05:34:47 UTC

Class are being conducted asynchronously, by view and learn from Group A's class session. We also answering the quiz regarding protein topic on Quiziz

PrBL Data 1

2022-06-03 17:16:06 UTC

Tweak and Hack- Draft (Description Design)

2022-06-03 17:18:10 UTC

https://docs.google.com/document/d/1TrpgDscaLzM4LYDR2qvswvFfQwTTq77wu4tyx8f8Qbw/edit?usp=sharing

Presentation (Flashcards)

2022-06-03 17:20:54 UTC

Week 10

2022-06-03 17:28:30 UTC

- Tweak and Hack explanation
- Having discussion with group members and design experiment to improve data in PrBL 2

Week 9

2022-06-03 17:33:56 UTC

- Asynchronous class by watching video recording from group A (Protein).
- Answering quizzes regarding that topic

Week 8

2022-06-03 17:47:03 UTC

- Learn the topic of Lipid
- Answering Online (Test 1) via Myguru platform

WEEK 4

2022-06-08 05:42:59 UTC

We've learn about aerobic and anaerobic metabolism during online class, and also 8 important simple concepts that we need to know. Here is the notes that I've made during and after the class.

WEEK 4

2022-06-08 05:46:03 UTC

I also answering non graded quiz about aerobic and anaerobic topics on Quizziz.

Tweak and Hack

2022-06-10 04:24:02 UTC

WEEK 5

FIKRIYAH — 2022-06-12 12:57:48 UTC

We continue learned about aerobic and anaerobic metabolism in week 5. We were played some quiz regarding the topic on new website called socrative. Few students were divided into different colour groups, and the groups who finished faster with highest mark is the winner!

WEEK 6

FIKRIYAH — 2022-06-12 13:54:13 UTC

Asynchronous class. Dr Shake provided us with various videos and games on topic Carbohydrate Part 1- Glycolysis Gluconeogenesis. I'm enjoyed try all the games provided and answering some tricky question from the game. Game-based learning is very interactive way to study.

WEEK 12

d095324 — 2022-06-19 08:48:24 UTC

Answering Test 2 on the topic of carbohydrate part 2, lipids, and protein.

WEEK 10

d095324 — 2022-06-19 08:59:01 UTC

A briefing on PrBL during class sessions and a group discussion on PrBL to design our experiment.

WEEK 11

d095324 — 2022-06-19 09:06:53 UTC

Consultation with Dr. Shake via telegram text for our experiment design and variable correction.

WEEK 5 : AEROBIC AND ANAEROBIC METABOLISM

2022-06-27 14:51:44 UTC

from this app i must answer all the question by grouping. The highest mark is for blue team.

WEEK 6: CARBOHYDRATE PART I

2022-06-27 15:02:12 UTC

Asynchronous class.
we need to watch video about glycolysis and gluconeogenesis and we need to answer the question

WEEK 7: CARBOHYDRATE PART II

2022-06-27 15:16:35 UTC

continue to learn about carbohydrate part 2 from group c class video recording.

WEEK 8: LIPID

2022-06-27 15:28:08 UTC

-Learn the topic of lipid
- prepare to answers test 1 via my guru

WEEK 9: PROTEIN

2022-06-27 15:41:43 UTC

we watch the video recording from group A about protein and attempt a quiz

2022-06-27 15:44:00 UTC

WEEK 10: Discuss PrBL

2022-06-27 15:48:33 UTC

start to dicuss about PrBL data and make discussion with group

WEEK 11: DESIGN EXPERIMENT TWEAK AND HACK PrBL

2022-06-27 15:52:30 UTC

start to discuss with dr and group member to design the experiment

WEEK 12: TEST 2

2022-06-27 16:00:10 UTC

prepare for test 2 and answer the online test via myguru

d095386 — 2022-06-28 01:28:08 UTC

d095386 — 2022-06-28 01:29:09 UTC

d095386 — 2022-06-28 01:29:51 UTC

Peer Assessment

d095386 — 2022-06-28 01:35:33 UTC

Week 12

d095386 — 2022-06-28 01:47:06 UTC

CONSULTATION SESSION VIA TELEGRAM VIDEO CHAT
Reconfirm our plan and experiment design, and presenting our table of data , objectives, variables , hypothesis.

Week 11

d095386 — 2022-06-28 01:54:01 UTC

Week 12

d095386 — 2022-06-28 02:15:04 UTC

Answering Online Test 2, regarding the topic of Carbohydrates part 2, Lipid, Proteins

d095386 — 2022-06-28 02:31:55 UTC

d095386 — 2022-06-28 02:36:51 UTC

WRITE your own reflection on papers and take photo/scan your work. Compile in ONE pdf or image file. Upload in this form.

https://docs.google.com/forms/d/e/1FAIpQLSfvq7CODO4-AK7qZg8OEUaRo81O4OAntpKNpzH5WeuC2WWB8Q/formResponse

Data analysis and presentation

d095324 — 2022-06-29 10:58:43 UTC

WEEK 14

d095324 — 2022-06-29 11:18:30 UTC

Attended a webinar on Library Research Skills Training through Google Meet and still completing the e-portfolio and also report for PrBL.

WEEK 13

d095324 — 2022-06-29 11:19:19 UTC

Completing the e-portfolio in padlet.

Weekly Attendance

d095386 — 2022-06-30 00:26:41 UTC

Don't forget to fill in attendance link <3

d095386 — 2022-06-30 01:03:08 UTC

A low carb diet means that you eat fewer carbohydrates and a higher proportion of protein and fat.

d095386 — 2022-06-30 01:08:16 UTC

Week 10

d095323 — 2022-06-30 05:29:18 UTC

A short briefing on prbl data collection 2 during the class session. Then, we discuss with the group members on the planning of experiment through any medium.

Week 11

d095323 — 2022-06-30 05:32:53 UTC

Consultation with Dr on the outline of experiment that have been discuss through telegram chat

Week 12

d095323 — 2022-06-30 05:37:16 UTC

Answering Test 2 of Carbohydrate part 2, lipids and protein topic

Week 13

d095323 — 2022-06-30 05:38:59 UTC

Completing data collection on prbl 2 based on the experiment that being conducted

INDIVIDU B- HOME WORKOUT

d095386 — 2022-06-30 06:16:35 UTC

Nik Fadilah - I was taking part to perform high intensity activities, therefore I selected this workout and repeated it 3x, so my total exercise is 30 minutes and perform it 5 days a week.

MyFitnessPal apps

d095324 — 2022-06-30 06:38:14 UTC

MyFitnessPal app were used to count the calories intake for those who were involved in the experiment carried out.

d095386 — 2022-06-30 06:41:08 UTC

This is my weight progress starting from Day 1. I started with 63.35 kg and by the end of the week my weight was 62.90 kg, I managed to lose 0.45 kg.

Maisarah Binti Mohamad Azizi (D20201095324)

d095324 — 2022-07-01 03:26:25 UTC

Farah Natasha Binti KhairulAzizi (D20201095323)

d095324 — 2022-07-01 03:29:10 UTC

Nik Fadilah Binti Nik Li

d095324 — 2022-07-01 03:29:43 UTC

Siti Ainum Zanariha Binti Zakaria

d095324 — 2022-07-01 03:29:56 UTC

Week 7

ainnasyaf00 — 2022-07-03 06:07:56 UTC

Carbohyrates Part 2 (glycogenesis and glycogenolysis). Watched and learned the lecture video with Group C. Some notes that I wrote during the class.
Class link: HERE

Calories Dashboard

d095386 — 2022-07-04 15:38:05 UTC

MyFitnessPal allow us to track their calories, and also monitor progress towards weight- management goals

Macronutrient percentage

d095386 — 2022-07-04 15:39:19 UTC

MyFitnessPal also shows the percentage of carbohydrate, fats and protein in a meal, it is helpful to know if we are getting enough of a certain macronutrient.

Database of Exercise

d095386 — 2022-07-04 15:54:52 UTC

MyFitnessPal also provided database of exercise along with specific duration and calories burns.

INDIVIDU A- BRISK WALKING

d095323 — 2022-07-04 15:58:41 UTC

BRISK WALKING
Farah Natasha- In the experiment, i was taking part in performing low intensity exercise. Therefore, i do brisk walking 5 days a week with 30 minutes duration of exercise for each days.

d095323 — 2022-07-04 16:11:41 UTC

My weight start with 66.8 kg on day 1, and on end of the week, my weight was 66.6 kg. I manage to lose 0.20 kg

Week 14

d095323 — 2022-07-04 16:15:27 UTC

Completing report for prbl 2, and completing the e-portfolio in the padlet

d095386 — 2022-07-04 16:31:35 UTC

These are result from two individual that carry out different types of exercise in a week

Week 13

d095386 — 2022-07-05 06:04:30 UTC

As an individual B, I carry out high intensity activity during this week, I choose home workout and completing the data collection

d095386 — 2022-07-05 06:05:25 UTC

WEEK 13

2022-07-05 08:15:23 UTC

As a backup for individual B, i need to do same exercise which is home workout everyday for 30 minutes

i lose my weight from 51kg to 49kg in a week

WEEK 14

2022-07-05 08:45:46 UTC

discuss with group member to complete the report once all data a collected

d095323 — 2022-07-05 13:39:08 UTC

Fikriyah Binti Mohammad (D20201095382)

ainnasyaf00 — 2022-07-06 04:38:16 UTC

WEEK 8

ainnasyaf00 — 2022-07-06 04:49:22 UTC

Live lecture on Lipid metabolism topics. Some notes that I jot down during the lecture. We also answer Test 1 which cover enzymes, aerobic and anaerobic metabolism and Carbohydrates part 1 topics this week.

Non-Graded Quiz - Lipid Metabolism

ainnasyaf00 — 2022-07-06 04:54:25 UTC

Answering and reattempt lipid metabolism topics on Quizizz

WEEK 9

ainnasyaf00 — 2022-07-06 05:05:49 UTC

Asynchronous class by watching lecture video from group A on Proteins topics. we also attempt protein quiz on quizizz. Class link: https://drive.google.com/file/d/18eGoWVDub3JDLHRlKAlSW2zRXtAcJuz-/view?usp=sharing

WEEK 10

ainnasyaf00 — 2022-07-06 05:10:03 UTC

Briefing on tweak and hack on PrBL 2 during class sessions. We also made our own google meet with group members to to brainstorming idea and plan for PrBL 2 experiment.

WEEK 11

ainnasyaf00 — 2022-07-06 05:25:14 UTC

Design and preparing tweak and hack slides and pre-report for consultation with Dr shake. Our group leader consult with Dr Shake through telegram text on this week.

WEEK 12

ainnasyaf00 — 2022-07-06 05:44:21 UTC

Second Consultation via telegram video chat as we improve and corrected our tweak and hack experiment. We also presenting the objective of the experiment, participants involves, hypothesis, and table of the data to Dr Shake.

TEST 2

ainnasyaf00 — 2022-07-06 06:08:42 UTC

Manage to complete test 2 in a given time cover Carbohydrates part 2, Lipids and Protein topics.

WEEK 13

ainnasyaf00 — 2022-07-06 06:16:11 UTC

I also tried to do our tweak and hack experiment even though i’m not the participants of the experiment in order to support my group member and to lose my weight too. Hihihi 🤭

WEEK 14

2022-07-06 11:26:31 UTC

- On Week 14, we completed our PrBL data collection and report, finishing our e-portfolio learning artifacts and reflection writing on The Choice Board.
- We also fill in the peer evalution on this week

Study Week!

ainnasyaf00 — 2022-07-06 12:32:57 UTC

Small progress is still a progress. Goodluck and all the best in final guys 💓. Thank you Dr Shake for the image, love it!

STUDY WEEK

d095324 — 2022-07-08 03:21:31 UTC

We completed our report and also our e-portfolio. Thank you for everything this semester, Dr. Shake! We really look up to you. We enjoyed your class very much. Thank you for making biochemistry seem very interesting to learn, Dr.! Wish us luck for the final assessment! Hihihi

Maisarah Binti Mohamad Azizi (D20201095324)

d095324 — 2022-07-08 03:45:00 UTC

Farah Natasha

d095324 — 2022-07-09 02:56:16 UTC

Fikriyah Binti Mohammad (D20201095382)

d095324 — 2022-07-09 02:56:57 UTC

Nik Fadilah Binti Nik Li (D20201095386)

d095324 — 2022-07-09 02:57:05 UTC

Siti Ainum Zanariha binti Zakaria (D20201095388)

d095324 — 2022-07-09 02:57:14 UTC