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      <title>Breastfeeding Notes by Eiko Guilbeau</title>
      <link>https://padlet.com/eguilbea/cn7y85aey3rv</link>
      <description>CCSF Nutrition Assistant Program</description>
      <language>en-us</language>
      <pubDate>2019-02-17 07:15:00 UTC</pubDate>
      <lastBuildDate>2024-11-06 19:13:10 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332078703</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-17 07:45:42 UTC</pubDate>
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      <item>
         <title>Handouts for New Mothers 1</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332078824</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-17 07:47:41 UTC</pubDate>
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      <item>
         <title>Handouts for New Mothers 2</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332079141</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-17 07:51:24 UTC</pubDate>
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      <item>
         <title>1. Immune functions increase</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186448</link>
         <description><![CDATA[<div> (guards against ear infections, and pneumonia)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-17 23:51:47 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186448</guid>
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      <item>
         <title>2. Satisfies necessary nutrition intake</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186546</link>
         <description><![CDATA[<div> (provides the appropriate composition and balance of nutrients)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-17 23:52:45 UTC</pubDate>
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         <title>3. Provides the necessary fluids</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186620</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-17 23:53:24 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186620</guid>
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      <item>
         <title>4. Provides hormones that promote physiological development</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186653</link>
         <description><![CDATA[<div> (Creates better GI functions, Obtains the normal gut flora) <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-17 23:53:47 UTC</pubDate>
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         <title>5. Promotes easy digestion and less spit up, diarrhea, and constipation</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186738</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-17 23:54:29 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332186738</guid>
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      <item>
         <title>6. Protect against asthma and allergies</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187381</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:00:01 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187381</guid>
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         <title>7. Protect against food allergies</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187442</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:00:42 UTC</pubDate>
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         <title>8.Reduce the risks of diabetes (both types)</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187605</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:02:46 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187605</guid>
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      <item>
         <title>9.Reduce the risks of obesity</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187649</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:03:08 UTC</pubDate>
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         <title>10. Reduce the risks of atherosclerosis</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187693</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:03:31 UTC</pubDate>
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      <item>
         <title>11. Reduce the risks of some cancers </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187727</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:03:51 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187727</guid>
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      <item>
         <title>12. Reduce the risks of hypertension </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187778</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:04:21 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187778</guid>
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      <item>
         <title>13. Helps brain development </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187823</link>
         <description><![CDATA[<div>(Improves cognitive development) </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:04:52 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187823</guid>
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      <item>
         <title>14.	Promotes higher IQs.</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187880</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:05:25 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187880</guid>
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      <item>
         <title>15.	Promotes healthy weight gain</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187986</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:06:30 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332187986</guid>
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      <item>
         <title>16.	Reduces the risk of SIDs</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188006</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:06:43 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188006</guid>
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      <item>
         <title>17.	Good for dental health. </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188042</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:07:06 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188042</guid>
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      <item>
         <title>18.	Creates stronger and tighter muscles in the mouth. </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188082</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:07:30 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188082</guid>
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      <item>
         <title>1.Increases the risk of infection </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188342</link>
         <description><![CDATA[<div>(missing immunologic properties) </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:09:37 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188342</guid>
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      <item>
         <title>2. May lack some nutrients</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188430</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:10:04 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332188430</guid>
      </item>
      <item>
         <title></title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191241</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-18 00:31:27 UTC</pubDate>
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      <item>
         <title></title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191280</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-18 00:31:48 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191280</guid>
      </item>
      <item>
         <title>19.	Sooths emotions </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191369</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:32:30 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191369</guid>
      </item>
      <item>
         <title>20.	Can positively affect psychological, and mental health.</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191510</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:33:23 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191510</guid>
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      <item>
         <title>1. Smooths weight loss </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191659</link>
         <description><![CDATA[<div>(by increasing energy expenditure) </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:34:20 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191659</guid>
      </item>
      <item>
         <title>2. Preparation is not necessary </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191886</link>
         <description><![CDATA[<div>(bottles, sanitizing tools, temperature control etc.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:35:40 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332191886</guid>
      </item>
      <item>
         <title>3.Decrease the risk of breast, ovarian and uterine cancer</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192115</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:37:18 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192115</guid>
      </item>
      <item>
         <title>4. Can share special bonding with her baby</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192160</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:37:40 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192160</guid>
      </item>
      <item>
         <title>5. Contracts the uterus</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192198</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:37:59 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192198</guid>
      </item>
      <item>
         <title>6. Delays the ovulation schedule </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192236</link>
         <description><![CDATA[<div>(this is not a good method of contraception)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:38:18 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192236</guid>
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      <item>
         <title>7. Conserves iron stores </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192398</link>
         <description><![CDATA[<div>(by prolonging amenorrhea)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:39:06 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192398</guid>
      </item>
      <item>
         <title>8. Reduce the risk of type II diabetes</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192477</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:39:41 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192477</guid>
      </item>
      <item>
         <title>9.Helps reduce post-delivery bleeding</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192536</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:40:09 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192536</guid>
      </item>
      <item>
         <title>10.	Reduce the risk of arthritis and heart disease.</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192572</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:40:27 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192572</guid>
      </item>
      <item>
         <title>11. Reduces the risk of iron deficiency </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192609</link>
         <description><![CDATA[<div>by stopping menstruation</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:40:43 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192609</guid>
      </item>
      <item>
         <title>12. Provides confidence to moms</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192730</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:41:31 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192730</guid>
      </item>
      <item>
         <title></title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192811</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-18 00:42:09 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192811</guid>
      </item>
      <item>
         <title>1.Difficult to consume enough energy to reduce fat</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192910</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:42:54 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192910</guid>
      </item>
      <item>
         <title>2.Increases the risk of post-partum depression</title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192952</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-18 00:43:13 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332192952</guid>
      </item>
      <item>
         <title></title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332194021</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-18 00:50:38 UTC</pubDate>
         <guid>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332194021</guid>
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      <item>
         <title>Others </title>
         <author>eguilbea</author>
         <link>https://padlet.com/eguilbea/cn7y85aey3rv/wish/332194143</link>
         <description><![CDATA[<div>(Not risks but some negative aspects) <br>1.  Alcohol consumption directly affects infants<br>2.  If mother’s foods are contaminated, it affects the baby</div><div>3.  HIV positive mother’s health conditions affect babies’ health</div><div>4.  When mothers could not breastfeed, they feel guilty.</div><div>5.  Needs practice and coordination to provide successful breastfeeding.</div><div>6.   Many careful preparations and handling are required to sanitize all the equipment and formula. <br><br></div>]]></description>
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         <pubDate>2019-02-18 00:51:36 UTC</pubDate>
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