Strategies: How to increase your resilience by Margret Steixner https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy What can you do to stay positive? en-us 2021-01-25 11:00:18 UTC 2025-11-02 03:45:29 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/502146034/b7195f1aab3ca8f82bd662c83ad42b46/OeAD_Social_Media_Logo_NEUTRAL.png MargretSteixner https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186497394 What makes you feel good?
What helps you to stay optimistic?
Which moments give you joy?]]> 2021-02-10 09:49:00 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186497394 MargretSteixner https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186504792 How does it feel when your work fulfils you? 
Which hobbies inspire you? 
When do you feel a "flow"?]]> 2021-02-10 09:51:07 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186504792 MargretSteixner https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186526646 Who are the people you really feel connected with? 
What can you do to strenghten these relationships? ]]> 2021-02-10 09:57:23 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186526646 MargretSteixner https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186532122 What is your purpose in life? What do you want and why?
What space do you give to the things that count for you?]]> 2021-02-10 09:58:59 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186532122 MargretSteixner https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186543503 What is your ambition? 
How can you define realistic goals? 
How do you celebrate your success?]]> 2021-02-10 10:02:07 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1186543503 lighting a scented candle (apple and cinnamon scent); going out for a walk; playing relaxing music while reading https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218779 2021-02-11 16:39:16 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218779 mocioaca_ecaterina94 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218789 Taking a walk.]]> 2021-02-11 16:39:16 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218789 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218876 Reminding oneself of the accomplishments already achieved
 ]]> 2021-02-11 16:39:17 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218876 when i achieve even the smallest goals and being healthy https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218954 2021-02-11 16:39:18 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193218954 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193219155 Travelling
My friends
Moments when I feel relaxed))]]> 2021-02-11 16:39:20 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193219155 I feel more positive when the sun is shining https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193220255 2021-02-11 16:39:30 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193220255 long walks outside https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193221732 2021-02-11 16:39:43 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193221732 Daily morning routine! Katharina_Engel https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193221801 with exercise and prayer/medidation so that I can aligne myself for the day! 

]]> 2021-02-11 16:39:44 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193221801 Music activity rabnawaz1 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193221970 2021-02-11 16:39:45 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193221970 Setting small goals instead of big ones https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193225000 2021-02-11 16:40:14 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193225000 Listen to music https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193226410 and walking by the river

]]> 2021-02-11 16:40:28 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193226410 Social interaction rabnawaz1 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193226999 2021-02-11 16:40:34 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193226999 I feel very proud when I achieve something or when I do my work on time. mocioaca_ecaterina94 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193227056 2021-02-11 16:40:34 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193227056 friends and family https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193227857
checking out on them as often]]> 2021-02-11 16:40:42 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193227857 to do lists help me, because I see what I have done already https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193227897 2021-02-11 16:40:43 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193227897 I have the motivation to do it https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193228420 2021-02-11 16:40:48 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193228420 My family are the people which are mostly connected with me and I would increase to use to calling them to strengthen it rabnawaz1 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193231220 2021-02-11 16:41:13 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193231220 Call them regulary https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193231750 2021-02-11 16:41:16 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193231750 I have so much energy and desire to make a job well https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193232646 2021-02-11 16:41:24 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193232646 mocioaca_ecaterina94 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193235272 being in touch with my family and my friends]]> 2021-02-11 16:41:49 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193235272 Join the oead meetings : ) Katharina_Engel https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193236053 2021-02-11 16:41:55 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193236053 it gives the motivation to keep working!!! https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193236102 2021-02-11 16:41:55 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193236102 to always crave for goodness, to spread love, peace, and respect https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193236921 2021-02-11 16:42:03 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193236921 Socially interacting with others https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193237397 2021-02-11 16:42:08 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193237397 MY FRIENDS https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193239469 2021-02-11 16:42:27 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193239469 Involve people, review and celebrate small achievements https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193239980 2021-02-11 16:42:32 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193239980 realistic goals are those that you can measure, put a timeline on and those that are achievable https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193241880
celebrate by "giving myself a pat on the back"]]> 2021-02-11 16:42:50 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193241880 I am trying to be better https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193242244 2021-02-11 16:42:53 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193242244 forward what I have received to the others (love, respect, help and support) Katharina_Engel https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243072 2021-02-11 16:43:01 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243072 family and friends - talking to them via phone, sharing time together (even virtually) https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243475 2021-02-11 16:43:05 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243475 mocioaca_ecaterina94 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243924 to be helpful]]> 2021-02-11 16:43:10 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243924 Contribute to the society and well being, I am trying to achieve this by my research rabnawaz1 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243928 2021-02-11 16:43:10 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193243928 Friendly call. https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193245283 Also going out with new peoples]]> 2021-02-11 16:43:23 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193245283 to make myself and society better in small and big ways https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193250669 2021-02-11 16:44:17 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193250669 realistic goals are those which I can achieve https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193250957 2021-02-11 16:44:19 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193250957 Exchanging with Others. https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193251026 giving back what I have learned]]> 2021-02-11 16:44:20 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193251026 discuss the goal with seniors rabnawaz1 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193252177 2021-02-11 16:44:31 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193252177 Teambuilding activities, board games, spending time together https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193255863 2021-02-11 16:45:06 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193255863 Remaining goal oriented and mission-driven https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193258153 2021-02-11 16:45:27 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193258153 discuss with seniors https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193260797 2021-02-11 16:45:52 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1193260797 https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1338321417 stay positive and keep smiling]]> 2021-03-22 14:53:35 UTC https://padlet.com/MargretSteixner/cmxyx9b39nafu7yy/wish/1338321417