207, equipo 5, Análisis de Hamburguesa by NATALIA NAVA ROMERO https://padlet.com/94191115/cmk5uka11460nihu Whopper Doble con queso en-us 2021-10-29 15:03:46 UTC 2021-11-06 03:01:31 UTC hello@padlet.com https://padlet.net/icons/png/1f354.png Pan (bollo de hamburguesa) 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854192178 Tamaño de la Porción
1 unidad

Energía 140 kcal
Proteína 4,75g
Carbohidratos 24,72g
- Fibra 1g
- Azúcar 3,12g
Grasa 2,16g
- Grasa Saturada 0,546g
- Grasa Poliinsaturada 0,984g
- Grasa Monoinsaturada 0,556g
- Colesterol 0mg
Sodio 240mg
Potasio 47mg
]]> 2021-10-29 15:16:07 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854192178 Pan de hamburguesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854193037 Proteína 4,75g]]> 2021-10-29 15:16:25 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854193037 Carne Molida 94200328 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854215586 Tamaño de la Porción 100 g
Energía 276 kcal
Proteína 25,35g
Carbohidratos 0g
Fibra 0g
Azúcar 0g
Grasa 18,58g
Grasa Saturada 7,192g
Grasa Poliinsaturada 0,516g
Grasa Monoinsaturada 8,557g
Colesterol 88mg
Sodio 400mg
Potasio 287mg
]]> 2021-10-29 15:26:36 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854215586 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854235374 Tamaño de la porción 
1 lata de 355 ml

Energía 136 kcal
Proteína 0,26g
Carbohidratos 35,18g
Fibra 0g
Azúcar 33,01g
Grasa 0,07g
Grasa Saturada 0g
Grasa Poliinsaturada 0g
Grasa Monoinsaturada 0g
Colesterol 0mg
Sodio 15mg
Potasio 7mg
]]> 2021-10-29 15:34:53 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854235374 Mezcla de Hojas de Lechuga 94200328 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854239807 Tamaño de la Porción 100 g

Energía 22 kcal
Proteína 1,00g
Carbohidratos 2,00g
Fibra 1,0g
Azúcar 2,00g
Grasa 0,00g
Grasa Saturada 0,000g
Sodio 10mg
]]> 2021-10-29 15:36:45 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854239807 Papas Fritas 94200729 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854245207 1 Porción (117 g)

  • Energia.         1619kj
  • Proteína.        4,10 g
  • Carbohidratos.  46,90 g
  • Grasas.           20,40 g
    Grasas saturada.     5,100g
    Grasa Poliinsaturada.   1,300 g 
    Grasa Monoinsaturada  12,900 g 

Colesterol.            0mg

Sodio. 532 mg

]]> 2021-10-29 15:38:53 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854245207 Papas Fritas 94200729 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854260133 Proteína    4,10g ]]> 2021-10-29 15:45:24 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854260133 Refresco 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854261858 Proteína 0,26 g ]]> 2021-10-29 15:46:11 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854261858 Carne Molida 94200328 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854270279 Proteína 25,35g]]> 2021-10-29 15:50:04 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854270279 Papas Fritas 94200729 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854272329 Carbohidratos. 46,90g ]]> 2021-10-29 15:51:00 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854272329 Papas Fritas 94200729 https://padlet.com/94191115/cmk5uka11460nihu/wish/1854274373 Fibra  3,4 g ]]> 2021-10-29 15:51:56 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1854274373 Cebolla 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1866313828 Tamaño de la Porción
1 rodaja, grande (0,6 cm de espesor)

Energía 16 kcal
Proteína 0,35g
Carbohidratos 3,84g
Fibra 0,5g
Azúcar 1,63g
Grasa 0,03g
Grasa Saturada 0,01g
Grasa Poliinsaturada 0,024g
Grasa Monoinsaturada 0,009g
Colesterol 0mg
Sodio 1mg
Potasio 55mg
]]> 2021-11-04 02:14:04 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1866313828 Tomate 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1866314095 Tamaño de la Porción
1 rebanada (1/4 tomate mediano)

Energía 6 kcal
Proteína 0,27g
Carbohidratos 1,22g
Fibra 0,4g
Azúcar 0,82g
Grasa 0,06g
Grasa Saturada 0,014g
Grasa Poliinsaturada 0,042g
Grasa Monoinsaturada 0,016g
Colesterol 0mg
Sodio 2mg
Potasio 73mg
]]> 2021-11-04 02:14:11 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1866314095 Mayonesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868423045 Tamaño de la Porción
1 onza

Energía 111 kcal
Proteína 0,26g
Carbohidratos 6,78g
Fibra 0g
Azúcar 1,81g
Grasa 9,47g
Grasa Saturada 1,389g
Grasa Poliinsaturada 5,103g
Grasa Monoinsaturada 2,552g
Colesterol 7mg
Sodio 202mg
Potasio 3mg
]]> 2021-11-04 20:37:53 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868423045 Papas Fritas 94200729 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868426805  Grasas 20,40 g]]> 2021-11-04 20:40:13 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868426805 Catsup 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868428115 Tamaño de la Porción
1 porción (30 g)

Energía 19 kcal
Proteína 0,00g
Carbohidratos 1,70g
Fibra 0,0g
Azúcar 1,70g
Grasa 0,00g
Grasa Saturada 0,000g
Grasa Trans 0,000g
Grasa Poliinsaturada 0,000g
Grasa Monoinsaturada 0,000g
Sodio 356mg
]]> 2021-11-04 20:41:02 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868428115 Queso 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868432707 Tamaño de la Porción
1 tajada (21 g)

Energía 38 kcal
Proteína 5,17g
Carbohidratos 0,74g
Fibra 0g
Azúcar 0,12g
Grasa 1,47g
Grasa Saturada 0,926g
Grasa Poliinsaturada 0,047g
Grasa Monoinsaturada 0,421g
Colesterol 7mg
Sodio 300mg
Potasio 38mg
]]> 2021-11-04 20:44:09 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868432707 Pepinillos 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868435228 Tamaño de la Porción
1 porción (28 g)

Energía 0 kcal
Proteína 0,00g
Carbohidratos 1,00g
Azúcar 0,00g
Grasa 0,00g
Grasa Saturada 0,000g
Grasa Poliinsaturada 0,000g
Grasa Monoinsaturada 0,000g
Sodio 460mg
]]> 2021-11-04 20:45:47 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868435228 Papas Fritas 94200729 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868435677 Vitamina C     58,0 mg  (Papa)

]]> 2021-11-04 20:46:08 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868435677 Lechuga 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868517031 Proteína 1,00 g]]> 2021-11-04 21:51:30 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868517031 Cebolla 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1868517616 Proteína 0,35 g]]> 2021-11-04 21:51:59 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1868517616 Tomate 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871020360 Proteína 0,27 g]]> 2021-11-06 00:54:35 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871020360 Mayonesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871020773 Proteína 0,26 g]]> 2021-11-06 00:55:04 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871020773 Catsup 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871021184 Proteína 0,00g]]> 2021-11-06 00:55:37 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871021184 Queso 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871021674 Proteína 5,17g]]> 2021-11-06 00:56:14 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871021674 Pepinillos 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871022103 Proteína 0,00g]]> 2021-11-06 00:56:47 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871022103 Suma 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871025386 1gr Prot=4kcal 
Total= 41.51g = 166.04kcal]]> 2021-11-06 01:00:54 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871025386 Pan hamburguesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871083774 Grasas 4,75g]]> 2021-11-06 02:08:36 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871083774 Refresco 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871086708 Grasa 0,07g]]> 2021-11-06 02:11:58 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871086708 Carne Molida 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871086945 Grasa 18,58g]]> 2021-11-06 02:12:16 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871086945 Lechuga 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871087620 Grasa 0,00g]]> 2021-11-06 02:12:58 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871087620 Cebolla 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871087856 Grasa 0,03g]]> 2021-11-06 02:13:15 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871087856 Tomate 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871087968 Grasa 0,06g]]> 2021-11-06 02:13:23 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871087968 Mayonesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088076 Grasa 9,47g]]> 2021-11-06 02:13:31 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088076 Catsup 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088193 Grasa 0,00g]]> 2021-11-06 02:13:39 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088193 Queso 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088297 Grasa 1,47g]]> 2021-11-06 02:13:47 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088297 Pepinillos 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088398 Grasa 0,00g]]> 2021-11-06 02:13:54 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088398 Suma 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088482 1gr Líp=9kcal
Total= 54.83g = 493.47kcal]]> 2021-11-06 02:14:01 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871088482 Pan hamburguesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871095496 Carbohidratos 24,72g]]> 2021-11-06 02:22:25 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871095496 Pan hamburguesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871095902 Fibra 1,0g]]> 2021-11-06 02:22:52 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871095902 Pan hamburguesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096305 Sodio 240mg
Potasio 47mg
]]> 2021-11-06 02:23:17 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096305 Refresco 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096460 Carbohidratos 35,18g]]> 2021-11-06 02:23:28 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096460 Refresco 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096610 Fibra 0,0g]]> 2021-11-06 02:23:37 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096610 Refresco 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096902 Sodio 15mg
Potasio 7mg
]]> 2021-11-06 02:23:59 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871096902 Carne Molida 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871097045 Carbohidratos 0g]]> 2021-11-06 02:24:08 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871097045 Carne Molida 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871097149 Fibra 0,0g]]> 2021-11-06 02:24:16 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871097149 Carne Molida 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100230 Sodio 400mg
Potasio 287mg
]]> 2021-11-06 02:28:05 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100230 Lechuga 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100414 Carbohidratos 2,00g]]> 2021-11-06 02:28:19 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100414 Lechuga 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100554 Fibra 1,0g]]> 2021-11-06 02:28:30 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100554 Lechuga 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100685 Sodio 10mg]]> 2021-11-06 02:28:40 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100685 Cebolla 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100928 Carbohidratos 3,84g]]> 2021-11-06 02:28:53 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871100928 Cebolla 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871101043 Fibra 0,5g]]> 2021-11-06 02:29:01 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871101043 Cebolla 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871101185 Sodio 1mg
Potasio 55mg
]]> 2021-11-06 02:29:11 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871101185 Tomate 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102335 Carbohidratos 1,22g]]> 2021-11-06 02:30:26 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102335 Tomate 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102416 Fibra 0,4g]]> 2021-11-06 02:30:32 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102416 Tomate 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102615 Sodio 2mg
Potasio 73mg
]]> 2021-11-06 02:30:47 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102615 Mayonesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102868 Carbohidratos 6,78g]]> 2021-11-06 02:31:06 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871102868 Mayonesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871103042 Fibra 0,0g]]> 2021-11-06 02:31:21 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871103042 Mayonesa 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871103261 Sodio 202mg
Potasio 3mg
]]> 2021-11-06 02:31:30 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871103261 Catsup 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871103941 Carbohidratos 1,70g]]> 2021-11-06 02:32:23 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871103941 Catsup 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104048 Fibra 0,0g]]> 2021-11-06 02:32:31 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104048 Catsup 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104191 Sodio 356mg]]> 2021-11-06 02:32:42 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104191 Queso 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104454 Carbohidratos 0,74g]]> 2021-11-06 02:33:03 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104454 Queso 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104597 Fibra 0,0g ]]> 2021-11-06 02:33:13 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104597 Queso 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104724 Sodio 300mg
Potasio 38mg
]]> 2021-11-06 02:33:24 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104724 Pepinillos 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104914 Carbohidratos 1,00g]]> 2021-11-06 02:33:36 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871104914 Pepinillos 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871105012 Fibra 0,0g]]> 2021-11-06 02:33:43 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871105012 Pepinillos 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871105111 Sodio 460mg]]> 2021-11-06 02:33:51 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871105111 Suma 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871113064 1gr Carb=4kcal
Total= 124.08g = kcal]]> 2021-11-06 02:43:28 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871113064 Suma 94191115 https://padlet.com/94191115/cmk5uka11460nihu/wish/1871120310 Total= 6.3g]]> 2021-11-06 02:52:30 UTC https://padlet.com/94191115/cmk5uka11460nihu/wish/1871120310