1. Rinse the mealworms thoroughly under cold water to clean them.

2. Peel the potato and carrot to remove the skin.

3. Dice the peeled potato and carrot into small cubes.

4. Add the diced vegetables and mealworms into a pot with the vegetable broth.

5. Steam the mixture by bringing it to a gentle boil, then let it simmer for about 20 minutes until the vegetables are tender.

6. Stir occasionally to ensure even cooking.

7. Sprinkle salt and herbs (parsley, thyme) for extra flavor.

8. Serve warm and enjoy!

The water is poured.

The salt and yeast is added.

The dough is kneaded.

The dough is baked.

The bread is sliced.

Then the milk is poured into the bowl.

Then the cricket flour, the regular flour and a pinch of salt are mixed into the bowl.

The mixture is spread in a pan.

Lastly, the mixture is cooked on medium heat until brown.