https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr Good morning, Students & Teachers, Lets' take on a one-week SELF - CARE CHALLENGE. Here in you will think & write an ACTIVITY / a HABIT that you want to ADD to your DAILY ROUTINE, which is NON -ACADEMIC. ​ You will post your responses here & do mention your name as you will be reviewing the same next Tuesday ! en-us 2021-10-02 16:21:28 UTC 2021-10-13 03:33:46 UTC hello@padlet.com arushnath28 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791635502 Eating lesser junk food.

1 Week Later - I have been able to reduce junk food by a bit, but still not by a lot.]]> 2021-10-05 03:29:26 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791635502 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791637304 I need to go out in the sun more during the day, preferably right after school (physical and online). I also want to do some eye exercises during that period of time, looking at things far away and things close by!]]> 2021-10-05 03:30:10 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791637304 vidhmanagarwal https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791637588 The habit I want to include in my daily routine is to sleep early, as my sleep pattern is very messed up at the moment as I go to bed around 12-1 AM everyday.]]> 2021-10-05 03:30:18 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791637588 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791642226 practice and maintain a proper skin care routine. ]]> 2021-10-05 03:32:07 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791642226 myraamalik2008 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791642965 One habit that i want to inculcate in my daily routine is to read newspaper articles for 20 minutes everyday. ]]> 2021-10-05 03:32:25 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791642965 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791643468 Exercise everyday ]]> 2021-10-05 03:32:36 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791643468 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791643595 One habit that I want to incorporate in my daily routine is to exercises regularly and eat less junk food. I would like to look at the healthier eating options such as more fruits and vegetables in my diet for a better lifestyle! ]]> 2021-10-05 03:32:40 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791643595 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791647847 going out for a walk/to the park more]]> 2021-10-05 03:34:11 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791647847 bahlpariya19 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791648758 I need to wear my glasses more often because if I do not wear them my eye sight will get worse and plus because I can not see things which are far away that and when I have to do the school work sometimes it is an challenge . so if I slowly develop the habit of wearing my specs that would help me in the future. ]]> 2021-10-05 03:34:33 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791648758 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791650236 I'd want to be more active on a day to day basis and practice more of painting and sketching as its one of my many passions ]]> 2021-10-05 03:35:11 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791650236 kharihardik17 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791653167  I need something to fidget my hand's can't be still ]]> 2021-10-05 03:36:26 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791653167 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791654178 One habit I'd like to implement into my daily routine is sleeping earlier. I tend to sleep late and then don't always wake up on time.]]> 2021-10-05 03:36:52 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791654178 malikmihir18 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791656192 Setting aside at least 30 minutes a day for meditation or other such activities.

1 Week later - it went fairly well, although some days I was only able to get 15 or 20 minutes in, I feel more relaxed and calm after incoorperating this into my lifestyle.]]> 2021-10-05 03:37:36 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791656192 anuva211 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791663882 Exercise everyday :-)

Progress: Some... I've started doing at home workouts such as walk a mile every 3 days]]> 2021-10-05 03:40:48 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791663882 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664222 going out in the sun/out of the room more often:) ]]> 2021-10-05 03:40:57 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664222 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664664 Read a Newspaper before leaving my home for school 
\]]> 2021-10-05 03:41:09 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664664 oberoiayaan11 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664706 I would want to read more about philosophy and politics everyday. ]]> 2021-10-05 03:41:10 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664706 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664918 Sleep on time and wake up in time. ]]> 2021-10-05 03:41:16 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791664918 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665064 Practice all the coding concepts learnt in every coding class


1 week- I could revise my concepts through doing the projects assigned during the weekends ]]> 2021-10-05 03:41:20 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665064 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665072 I want to go on a walk everyday as I want time to clear my head and be away from my devices.]]> 2021-10-05 03:41:20 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665072 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665234 I want to start eating healthy and going out more!]]> 2021-10-05 03:41:25 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665234 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665555 build a routine - done 👍🏽]]> 2021-10-05 03:41:33 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791665555 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791666940 Doing more physical activities.]]> 2021-10-05 03:42:05 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791666940 kshirja_tewari https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667124 I should take care of my Physical Health more by going out to play and I should keep up with my friends by meeting up with them and having some fun time.]]> 2021-10-05 03:42:10 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667124 jasminehughe1 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667692 Goal: Start drinking at least 3 litres of water a day. 

Status: I have started with my baseline as drinking 3 litres however it isn't very persistent and sometimes I drink 1-2 litres. So I feel I need to work on being more continuous throughout the week. ]]> 2021-10-05 03:42:25 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667692 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667733 I would like to start getting up early and put that extra time to use such as praying and exercising in the morning.

1 week later- I have started waking up early although I haven't exercised much. ]]> 2021-10-05 03:42:26 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667733 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667888 I will try sleeping early as these days I have been sleeping quite late and exercising everyday in the morning. 

1 week later 
I have been sleeping early for a few days however not for all days hence I still need to improve on that and I have also been exercising on a few days but I have also been lazy and not exercised for a few days so I still need to improve on that as well.]]> 2021-10-05 03:42:31 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791667888 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791669771 I want to read more, therefore to get off the screen and learn something I enjoy I will dedicate one hour before bedtime to reading. ]]> 2021-10-05 03:43:19 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791669771 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791679277 Start eating healthy food and drinking more water.]]> 2021-10-05 03:47:14 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791679277 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791950355 I would want to have a balanced lifestyle wherein I dedicate a certain time for activities such as sports, physical activity, extra curricular activities etc.

Progress:
I do believe that I was able to full fill my self care routine as I did attempt to follow a balanced routine wherein I dedicate a certain time for activities such as sports, physical activity, extra curricular activities etc. however also worked on completing my school tasks.

]]> 2021-10-05 05:59:50 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791950355 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791976087 I would want to exercise more, I believe that with working online our physical fitness is diminishing slowly. Hence, a habit I would like to implement in my daily routine would be exercising more, whether it may be indoors or outdoors.

A week later (12.10.2021) Progress:
I believe I have thoroughly full-filled this self-care activity in my routine, since every day after last Tuesday, I have ensured I go outdoors to exercise or play for at least 1 hour to obtain healthy physical fitness. Additionally, I think this was a great habit to implement since I feel more stress-free and strong after exercising every day. ]]> 2021-10-05 06:13:16 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791976087 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791990372 Sleeping on time]]> 2021-10-05 06:19:56 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1791990372 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1792817113 A non-academic activity/ habit that I would want to enforce in my daily routine would be exercising daily. As online school progresses, I have realized that I am not paying too much attention to physical activity therefore as a part of the self-care challenge, I would want to make it a point to start spending more time outside and exercise indoors/ in the park. This would significantly contribute to my physical health and overall well-being!

After 1 week (12/10/21)- Reflection 
I think that I have been able to implement the habit of exercising, and spending more time outside, in my daily self-care routine. This is mainly because I had started to go outside for around a 30 minute walk, did simple exercises everyday indoors, and frequently took my dog out for a walk. This habit significantly helped in clearing my head and increasing my physical fitness therefore supported emotional, mental, social and physical well-being.]]> 2021-10-05 12:38:22 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1792817113 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1793469501 2021-10-05 15:20:37 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1793469501 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1797570206 Exercise everyday night]]> 2021-10-06 19:11:41 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1797570206 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809513018 I should start sleeping at night because I mostly stay up late to complete my work instead of completing it in the day.]]> 2021-10-12 03:28:59 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809513018 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809518554 Reading one news article every day]]> 2021-10-12 03:31:21 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809518554 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809519147 Progress: I wasn't able to make much progress and still continued sleeping at 3 or 4 am as I needed to finish my criterion C and a few other things. Although I did sleep for 3 hours which isn't much progress but I'll try to sleep for 6 hours this week.]]> 2021-10-12 03:31:37 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809519147 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809519555 Sleeping on time and waking on time so that i dont get late everyday ]]> 2021-10-12 03:31:49 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809519555 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809521648 I would like to sleep earlier since I have been sleeping fairly late.]]> 2021-10-12 03:32:45 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809521648 sid1501shetty https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809521667 I did do out in the sun, but I want to give myself another week to get as much as I wanted too. What I got this week, was a small amount compared to what I wrote last week. I haven't done the eye exercise at all due to the amount of screen - time that got cut down in physical school. Better luck next week I guess.]]> 2021-10-12 03:32:45 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809521667 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809521837 read a book everyday ]]> 2021-10-12 03:32:49 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809521837 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809522068 PROGRESS: I went out a few more times to the park and to get some fresh air last week. ]]> 2021-10-12 03:32:56 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809522068 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809522667 I could not attend form time last tuesday.]]> 2021-10-12 03:33:13 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809522667 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809522710 read a chapter or two everyday. ]]> 2021-10-12 03:33:14 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809522710 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809523585 I want to play outside more so I can be active.
being active makes me cool and strong]]> 2021-10-12 03:33:40 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809523585 myraamalik2008 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525367 Wearing my specs
1 week later I have started wearing my glasses more often and they helping my eyesight to be much better.  

]]> 2021-10-12 03:34:25 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525367 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525789 Progress- My goal was to eat less junk food and exercise regularly, I have tried progressing towards more healthy food but I would like to give some more time to my habit of exercising daily as this would help me to be fit and healthy in these tough times.]]> 2021-10-12 03:34:36 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525789 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525897 Read for 1 -2 hours everyday.]]> 2021-10-12 03:34:40 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525897 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525928 2021-10-12 03:34:41 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809525928 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809526357 I want to give myself some more time to read books I like. This will certainly help me relax and decrease my screen time.
Additionally, I also want to start eating a protein-rich diet and sleeping on time so that I stay healthy and grow taller!]]> 2021-10-12 03:34:52 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809526357 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809528473 I want to start reading and increase my physical activity.]]> 2021-10-12 03:35:44 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809528473 kabirkhurana https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809529889 do physical activities for at least 30 mins


the progress is that i have started doing cycling for 30 mins every day]]> 2021-10-12 03:36:22 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809529889 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809531254 I was able to make some progress as I am doing exercise 6-7:30 ]]> 2021-10-12 03:36:54 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809531254 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809531287 Daily Exercising and not eating junk, taking time to read books.]]> 2021-10-12 03:36:55 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809531287 myraamalik2008 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809531791 I have inculcated a habit to start reading newspaper articles and they have helped me improve my vocabulary. ]]> 2021-10-12 03:37:10 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809531791 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533116 I have broken my heel and not played any sports for over 2 months already, so in order to recover faster, I will eat healthier food, and put my foot in an ice bucket more often to soothe the pain.]]> 2021-10-12 03:37:47 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533116 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533375 I feel like I need to be outdoors more often as normally I go outside to play with my society friends after school but sometimes I get too tired and fall asleep for 2 hours or so. I should also stop eating an unhealthy  diet of junk food as I am a bit addicted to it and it makes me less active and lazy. 

]]> 2021-10-12 03:37:54 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533375 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533807 Kavya Rathee (8C)

I want to talk to take out time for my brother. He is only calming😂]]> 2021-10-12 03:38:07 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533807 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533946 Firstly, I want to start sleeping on time since I usually sleep quite late. I would also want to give myself some time just to reflect and think about how the day went so I can improve on my mistakes and appreciate achievements. I will try freeing up sometime before sleeping where I could reflect on the day that just went by.]]> 2021-10-12 03:38:11 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809533946 nagpalkirti033 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809535113 To change and divert my mind I would like to go out for cycling as it freshens me up when I see the nature and it would also help me take a break from the screen. ]]> 2021-10-12 03:38:41 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809535113 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809536151 my goal was to maintain a proper skin care routine, and I was successfully able to achieve that goal as I kept a proper skin care routine for this whole week ]]> 2021-10-12 03:39:06 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809536151 myraamalik2008 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809536383 I have started to sleep a little early, though i will try my best to start sleeping early from now on.]]> 2021-10-12 03:39:12 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809536383 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809537045 Use a new word everyday in a sentence till the next Tricky Tuesday.


I have done this]]> 2021-10-12 03:39:29 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809537045 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809537462 I will try less to go on social media at home. I will eat mostly non sweet food. I will try yo grow taller. Will try to hit grounded shots not only six. I think I can go out and practice my shots.]]> 2021-10-12 03:39:40 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809537462 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809537733 I will try to sleep early in school days. I will try study for 1 hour a day, ]]> 2021-10-12 03:39:47 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809537733 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809538129 Start drinking more water (at least 4 litres per day) ]]> 2021-10-12 03:39:57 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809538129 arulya008 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809539559 Progress made - 
I read a news paper everyday and it is a habit/routine ]]> 2021-10-12 03:40:35 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809539559 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809539604 I will practice my marshal artist skill and exercise daily. ]]> 2021-10-12 03:40:36 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809539604 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809539755 I want to include reading as a part of my daily habit. There has been minimum amount of motivation and even time from my side to read, because of so much HW! This is something I need to start taking up. ]]> 2021-10-12 03:40:41 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809539755 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809540772 I want to start sleeping before 11 on weekdays. I want to do this as I have been sleeping late and that makes me sleepy in the day. ]]> 2021-10-12 03:41:08 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809540772 txnishbhatia2007 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809541113 I want to have a proper routine for myself, and I want to decrease my diet because I am now gymming.

Edited:
I always stay hydrated and workout a lot more than I normally do. I also try and wake up at 7am in the morning because I sometimes I go for cycling, walk or badminton.]]> 2021-10-12 03:41:17 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809541113 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809582902

]]> 2021-10-12 04:02:29 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809582902 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809727914 2021-10-12 05:21:37 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1809727914 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1810809507 I would like to get exercising back into my routine. I do get lots of exercise at school, during PHE and Early Morning, however this has led me to be complacent. And the key to fitness is regularity and diligence. Therefore, I will spend 30 Minutes Everyday from now on exercising intensely. ]]> 2021-10-12 13:53:07 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1810809507 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1810843082 Goal: I will try to sleep early as possible as i have been killing my sleep over the past few days.

Progress- I have tried to sleep early over these past few day, and i have. I have started to sleep at 9:00 but still sometimes i sleep later than usual. With a little bit of practice and time management i can improve this skill even further.]]> 2021-10-12 14:02:13 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1810843082 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1812753002 I will listen to podcasts and songs on Spotify and make art while doing that. It will help me be relaxed.]]> 2021-10-13 03:31:42 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1812753002 https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1812753235 2021-10-13 03:31:48 UTC https://padlet.com/srishtisagar/cm4ugk2dbt8kqxrr/wish/1812753235