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• Julia Testas (2023). Flying Low Julia Testas Passing Through Dance Class. Available at: https://youtu.be/dOlmVO1xMwE?feature=shared (Accessed: 3 February 2024). 
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• Poncianinho Ponciano (2023). Mojuba Capoeira music class. Available at: https://youtu.be/0D84reeOKVQ?si=wxVJD8iINXfebX6z (Accessed: 4 February 2024). 
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• Tolle, E (2016). Practicing The Power Of Now A Guide To Spritiual Enlightenment. Yellow Kite Books. 

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Biasutti, M, Habe, K (2023). ‘Teachers’ perspectives on dance improvisation and flow, Research in Dance Education’. Pp. 242-261 [online]. Available at: https://doi.org/10.1080/14647893.2021.1940915. (Accessed: 31 October 2023).

Henry, D, Jenkins, P (2019). The Essential Guide To Jazz Dance. The Crowood Press Ltd. 

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