Mindfullness by Rachel Grant https://padlet.com/rachelgemmagrant/clnnx47296kd en-us 2018-01-29 00:57:20 UTC 2026-01-23 15:27:11 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Doubleheart.png Feeling your breathing (3.07mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225468269 https://app.gonoodle.com/channels/flow/from-mindfulness-to-mindful?s=category&t=Enhance%20Focus

]]> 2018-01-29 02:15:28 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225468269 Bee Breathing (1.42 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225468381 https://app.gonoodle.com/channels/moose-tube/bee-breath?s=category&t=Enhance%20Focus]]> 2018-01-29 02:16:17 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225468381 Balance (10.48 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225468847 https://app.gonoodle.com/channels/indoor-recess/chillax-to-the-max?s=category&t=Enhance%20Focus]]> 2018-01-29 02:20:31 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225468847 Rainbow breathing - listening (3.48 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469133 https://app.gonoodle.com/channels/flow/rainbow-breath?s=category&t=Enhance%20Focus]]> 2018-01-29 02:23:03 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469133 Let's unwind (3.41mins rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469292 https://app.gonoodle.com/channels/flow/lets-unwind?s=Channel&t=Flow]]> 2018-01-29 02:24:23 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469292 Melting (3.38 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469399 https://app.gonoodle.com/channels/flow/melting?s=Channel&t=Flow]]> 2018-01-29 02:25:12 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469399 Breathing/ thinking (3.16 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469651 https://app.gonoodle.com/channels/flow/weather-the-storm?s=Channel&t=Flow]]> 2018-01-29 02:27:39 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469651 Calming yourself (3.11mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469818 https://app.gonoodle.com/channels/flow/bring-it-down?s=Channel&t=Flow]]> 2018-01-29 02:29:02 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225469818 Chin up, feel up (3.49mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225470014 https://app.gonoodle.com/channels/flow/chin-up?s=Channel&t=Flow]]> 2018-01-29 02:30:36 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225470014 Cosmic kids yoga (11.42mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225470537 Betsy the banana ]]> 2018-01-29 02:35:00 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225470537 Cosmic kids Yoga (6.42 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225470890 Mini the puppy ]]> 2018-01-29 02:38:12 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225470890 Yoga Disco (2.21 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471247 2018-01-29 02:41:23 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471247 Mouse pose (1.25 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471432 2018-01-29 02:43:40 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471432 Deer pose (1.38 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471466 2018-01-29 02:44:16 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471466 Aeroplane pose (1.50mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471634 2018-01-29 02:45:41 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471634 Dragonfly pose (1.26mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471730 2018-01-29 02:46:46 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225471730 Criss cross apple sauce (8.16 mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225472138 2018-01-29 02:51:36 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225472138 Yoga "windy day" (4.46mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225472307 2018-01-29 02:53:39 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225472307 Sun salute rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225472711 2018-01-29 02:58:16 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225472711 Peace out - Balloon listening (6.22mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473591 2018-01-29 03:07:23 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473591 Peace out - time out listening (5.33mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473670 2018-01-29 03:08:15 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473670 Peace out - superhero flying (14.26mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473824 2018-01-29 03:09:52 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473824 Superpower Listening (6.15mins) rachelgemmagrant https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473934 2018-01-29 03:11:04 UTC https://padlet.com/rachelgemmagrant/clnnx47296kd/wish/225473934