https://padlet.com/mtaracenam1/clhkqrrvxup4h69m Psychiatry en-us 2022-03-29 01:27:09 UTC 2026-02-14 18:20:12 UTC hello@padlet.com mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118313926 Anxiety is apprehension about the future.]]> 2022-03-29 01:33:49 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118313926 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118314448 Is the most common mental health problem, about 28% of Americans will experience it. ]]> 2022-03-29 01:34:10 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118314448 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118315374 Fear is a normal reaction and also it's very adaptive.]]> 2022-03-29 01:34:46 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118315374 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118316814 There are four of them for adults:
- Generalized anxiety disorder
- Social Anxiety disorder
- Panic disorder
- Specific phobias]]> 2022-03-29 01:35:46 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118316814 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118317407 It happens when people is afraid of performance with other people, usually they avoid this kind of situations, they have situationally focused on panic attacks that are scary. ]]> 2022-03-29 01:36:09 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118317407 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118321665 - Increased heart rate
- Shortness of breath
- Chest pain
- Sweating
- Nausea
- Choking sensation
- Trembling
- Dizziness
- Numbness
- Despersonalizion]]> 2022-03-29 01:38:57 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118321665 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118322770 - Constant state of worry
- Restlessness
- Tense muscles
- GI issues
- Difficulty sleeping

]]> 2022-03-29 01:39:38 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118322770 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118323990 People with anxiety spend most of the time and energy thinking about daily things.]]> 2022-03-29 01:40:25 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118323990 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118328342 Are extreme fear to either some kind of objects or some kind of situations. The people who have phobias, they have immediate anxiety response that causes distress, impairment in work, school, social. It really interfers with their lifes. ]]> 2022-03-29 01:43:15 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118328342 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118329428 Distress and disfunction are signs that helps us to recognize that we got a real problem. ]]> 2022-03-29 01:43:58 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118329428 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118331497 We can really treat anxiety with psychotherapy. The best form of therapy is the cognitive behavorial therapy. The best way to do it is associate the things to safety. Some people do flooding, but it is only an option if the person is really brave.]]> 2022-03-29 01:45:23 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118331497 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118333536 Some people really needs medication, like antidepressants and some anxiolytics, but the best we could do is to learn the life skills to go throughout the situations and learn to manage it. ]]> 2022-03-29 01:46:45 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118333536 mtaracenam1 https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118334641 First we have to educate ourselves and be supportive with them, let them talk about it but don't force to do it, we have to be patient and sympathetic.]]> 2022-03-29 01:47:30 UTC https://padlet.com/mtaracenam1/clhkqrrvxup4h69m/wish/2118334641