Dynamic Under Water Warm-Up by Khalila Soubeih https://padlet.com/soubekha000/cjt6sbwrbfvt en-us 2016-11-02 20:22:40 UTC 2025-12-29 18:43:52 UTC hello@padlet.com Muscular Endurance soubekha000 https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/134929326 Crab Squats]]> 2016-11-02 20:24:40 UTC https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/134929326 Muscular Strength soubekha000 https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/134929572 Octopus Push-offs 10x]]> 2016-11-02 20:25:52 UTC https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/134929572 Cardiovascular Endurance soubekha000 https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/134929641 Salmon Swim 1 min
Starfish Jumps]]> 2016-11-02 20:26:13 UTC https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/134929641 1. Seaweed Dance soubekha000 https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/138972849 2016-11-20 23:23:16 UTC https://padlet.com/soubekha000/cjt6sbwrbfvt/wish/138972849