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   <channel>
      <title>VO2 Concept Map - HEALTHY by </title>
      <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-02-13 12:25:51 UTC</pubDate>
      <lastBuildDate>2023-02-13 13:46:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>VO2max</title>
         <author>o_w_tomlinson</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478833576</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:28:44 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478833576</guid>
      </item>
      <item>
         <title>Q</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478835455</link>
         <description><![CDATA[<div>Liters of blood pumped per minute&nbsp;<br>Stroke volume x heart rate </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:30:45 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478835455</guid>
      </item>
      <item>
         <title>a-VO2 Diff</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478835755</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:30:58 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478835755</guid>
      </item>
      <item>
         <title>HR</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478836930</link>
         <description><![CDATA[<div>measured in bpm<br>Speed which the heart beats </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:32:11 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478836930</guid>
      </item>
      <item>
         <title>SV</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478837544</link>
         <description><![CDATA[<div>Volume of blood ejected during ventricular contraction<br>Usually measured in mL</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:32:45 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478837544</guid>
      </item>
      <item>
         <title>Contractility</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478838061</link>
         <description><![CDATA[<div>Forcefulness of heart contraction<br>Increasing contractility reduces end-systolic volume - increases SV and subsequently cardiac output</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:33:19 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478838061</guid>
      </item>
      <item>
         <title>Heart size</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478838619</link>
         <description><![CDATA[<div>smaller heart size reduces cardiac output</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:33:52 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478838619</guid>
      </item>
      <item>
         <title>Arterial oxygenation</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839279</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:34:30 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839279</guid>
      </item>
      <item>
         <title>Age/gender</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839344</link>
         <description><![CDATA[<div>Q is lower in women due to decreased ventricular size<br>Q at rest is unaffected by age<br>Q during exercise reduces with age </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:34:33 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839344</guid>
      </item>
      <item>
         <title>Venous Oxygenation</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839511</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:34:43 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839511</guid>
      </item>
      <item>
         <title>Fitness</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839755</link>
         <description><![CDATA[<div>Q increases with fitness levels</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:35:00 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478839755</guid>
      </item>
      <item>
         <title>Hormones</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478840282</link>
         <description><![CDATA[<div>pregnancy<br>catecholamines<br>endothelins<br>glucocorticosteroids<br>thyroid hormone<br>leptin</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:35:36 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478840282</guid>
      </item>
      <item>
         <title>Diffusion defects</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478840709</link>
         <description><![CDATA[<div>Reduced chloride ion efflux&nbsp;<br>Sodium and water influx </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:36:02 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478840709</guid>
      </item>
      <item>
         <title>Arterial stiffness</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478841016</link>
         <description><![CDATA[<div>Can affect arterial pressure and dynamics - impact cardiac performance&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:36:10 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478841016</guid>
      </item>
      <item>
         <title>Alveolar ventilation-perfusion imbalance</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478841297</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:36:25 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478841297</guid>
      </item>
      <item>
         <title>Increased intrapulmonary shunt</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478841868</link>
         <description><![CDATA[<div>passage of deoxygenated blood from the right side of the heart to the left without participation in gas exchange in the pulmonary capillaries</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:36:57 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478841868</guid>
      </item>
      <item>
         <title>Calcium insufficiency </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843581</link>
         <description><![CDATA[<div>Calcium increases heart rate which in turn affects cardiac output</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:38:38 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843581</guid>
      </item>
      <item>
         <title>Regional flow</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843621</link>
         <description><![CDATA[<div>The flow of blood through or around an organ or region of the body</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:38:40 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843621</guid>
      </item>
      <item>
         <title>Capillary density</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843624</link>
         <description><![CDATA[<div>Number of capillaries per unit cross-sectional area of muscle<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:38:40 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843624</guid>
      </item>
      <item>
         <title>Genetics </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843926</link>
         <description><![CDATA[<div>Gene variations can alter metabolic rate - oxygen use<br>Arrhythmias, changes to heart muscle&nbsp;&nbsp;&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:38:57 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478843926</guid>
      </item>
      <item>
         <title>Autonomic system (catecholamines)</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478846046</link>
         <description><![CDATA[<div>Noradrenaline&nbsp;<br>Adrenaline </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:40:35 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478846046</guid>
      </item>
      <item>
         <title>vessel radius</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478846668</link>
         <description><![CDATA[<div>alters rate of blood flow</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:41:04 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478846668</guid>
      </item>
      <item>
         <title>Medication</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478847273</link>
         <description><![CDATA[<div>Beta blockers&nbsp;<br>NSAIDs<br>Calcium channel blockers<br>Dopamine<br>Dobutamine</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:41:37 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478847273</guid>
      </item>
      <item>
         <title>BMI/weight</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478848017</link>
         <description><![CDATA[<div>Increased BMI can increase chance of heart failure&nbsp;<br>Output is higher in obesity</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:42:20 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478848017</guid>
      </item>
      <item>
         <title>Venous return</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478849087</link>
         <description><![CDATA[<div>Amount of blood returned to the heart from various parts of the body<br>Directly proportional to cardiac output</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:43:18 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478849087</guid>
      </item>
      <item>
         <title>Regulated by smooth muscle contraction, hormones, oxygen, pH changes</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478849103</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:43:19 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478849103</guid>
      </item>
      <item>
         <title>Alveoli fill with fluid</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478851310</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:45:20 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478851310</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478851715</link>
         <description><![CDATA[<div>It is a condition in which one or more areas of the lung receive oxygen but no blood flow, or they receive blood flow but no oxygen.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:45:42 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478851715</guid>
      </item>
      <item>
         <title>Medical conditions</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478851876</link>
         <description><![CDATA[<div>Arrhythmias, coronary disease, etc. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:45:50 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478851876</guid>
      </item>
      <item>
         <title>Reduction of normal oxygen movement across the lung </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478852779</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:46:35 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478852779</guid>
      </item>
      <item>
         <title>Cause pulmonary oedema </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478853712</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:47:30 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478853712</guid>
      </item>
      <item>
         <title>what affects diffusion rate?</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478856843</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:50:01 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478856843</guid>
      </item>
      <item>
         <title>Temperature </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478857387</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:50:27 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478857387</guid>
      </item>
      <item>
         <title> The surface area of the membrane</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478857762</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:50:49 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478857762</guid>
      </item>
      <item>
         <title>Distance</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478857965</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:51:00 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478857965</guid>
      </item>
      <item>
         <title>Difference in concentration</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478858770</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:51:45 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478858770</guid>
      </item>
      <item>
         <title>Potential causes</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478858787</link>
         <description><![CDATA[<div>COPD, Asthma, emphysema, sarcoidosis, pulmonary hypertension</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:51:46 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478858787</guid>
      </item>
      <item>
         <title>Increased pressure </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478860722</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:53:29 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478860722</guid>
      </item>
      <item>
         <title>Higher temp --&gt; increase Ke --&gt; move quicker and cross membrane quicker</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478860972</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:53:40 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478860972</guid>
      </item>
      <item>
         <title>Reduced VO2max</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478861940</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:54:26 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478861940</guid>
      </item>
      <item>
         <title>The bigger a cell or structure is, the smaller its surface area to volume ratio is, slowing down the rate at which substances can move across its surface</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478862561</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:54:57 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478862561</guid>
      </item>
      <item>
         <title>The smaller the distance molecules have to travel the faster transport will occur</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478862866</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:55:14 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478862866</guid>
      </item>
      <item>
         <title>Can change in response to oxygen demand</title>
         <author>nps2061</author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478862934</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:55:18 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478862934</guid>
      </item>
      <item>
         <title>The greater the difference in concentration on either side of the membrane, the faster movement across it will occur</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478863249</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:55:34 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478863249</guid>
      </item>
      <item>
         <title>frequency of breath</title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478865354</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:57:05 UTC</pubDate>
         <guid>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478865354</guid>
      </item>
      <item>
         <title>tidal volume </title>
         <author></author>
         <link>https://padlet.com/o_w_tomlinson/cjft68i568eqmz37/wish/2478865804</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 12:57:23 UTC</pubDate>
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