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      <title>COME SANO Y VIVE MÁS (ZANAHORIAS)  by Jesus Jiménez</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2023-09-07 03:26:31 UTC</pubDate>
      <lastBuildDate>2024-01-09 15:09:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1.Salud.</title>
         <author>jivj080716hmcmlsa7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2687963082</link>
         <description><![CDATA[<div>Es el bienestar del cuerpo y el optimo funcionamiento del organismo que se encuentra en buen estado, fisico y emocional.</div>]]></description>
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         <pubDate>2023-09-07 03:48:14 UTC</pubDate>
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      </item>
      <item>
         <title>7.Actividad Física.</title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2687997254</link>
         <description><![CDATA[<div>Se considera actividad física a cualquier movimiento corporal producido por los músculos que exija gasto de energía.&nbsp;<br><br></div>]]></description>
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         <pubDate>2023-09-07 04:23:08 UTC</pubDate>
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      </item>
      <item>
         <title>3.Vida Saludable.</title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2687998571</link>
         <description><![CDATA[<div><strong>&nbsp;</strong>Es un estilo de vida en el que se busca un equilibrio entre&nbsp; alimentación, actividad fisica, oció, descanso ,higene y el&nbsp; bienestar mental y social.</div>]]></description>
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         <pubDate>2023-09-07 04:24:27 UTC</pubDate>
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      <item>
         <title>4.Alimentación Saludable.</title>
         <author>jivj080716hmcmlsa7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688028224</link>
         <description><![CDATA[<div>Es aquella que proporciona los nutrientes que el cuerpo necesita para mantener el funcionamiento del organismo.</div>]]></description>
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         <pubDate>2023-09-07 04:49:19 UTC</pubDate>
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         <title>6.RECREACIÓN Y ESPARCIMIENTO.</title>
         <author>bara080508</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688115400</link>
         <description><![CDATA[<div><em>Son actividades esenciales para mantener la salud física y mental de las personas. Estas actividades ayudan a reducir el estrés y la ansiedad, mejorar la autoestima y la confianza en uno mismo, y aumentar la felicidad y la satisfacción general en la vida.</em></div>]]></description>
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         <pubDate>2023-09-07 05:38:47 UTC</pubDate>
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         <title></title>
         <author>jivj080716hmcmlsa7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688653676</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-09-07 11:12:49 UTC</pubDate>
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      <item>
         <title></title>
         <author>jivj080716hmcmlsa7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688654029</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-09-07 11:13:10 UTC</pubDate>
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      <item>
         <title>1.Health.</title>
         <author>jivj080716hmcmlsa7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688664150</link>
         <description><![CDATA[<pre>It is the well-being of the body and the optimal functioning of the organism that is in good physical and emotional condition.</pre><div><br></div>]]></description>
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         <pubDate>2023-09-07 11:25:32 UTC</pubDate>
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      <item>
         <title>9.Alimento Sano.</title>
         <author>aahx080823mmcrrma9</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688697545</link>
         <description><![CDATA[<div>Es aquella que proporciona los nutrientes que el cuerpo necesita para mantener el buen funcionamiento del organismo, conservar o restablecer la salud, minimizar el riesgo de enfermedades, garantizar la reproducción, gestación, lactancia.<br><br></div>]]></description>
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         <pubDate>2023-09-07 11:59:25 UTC</pubDate>
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      <item>
         <title>8.Dieta blanda.</title>
         <author>oima080206mdfrnma7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688708295</link>
         <description><![CDATA[<div>La dieta blanda es un tipo de alimentación que posee una consistencia suave, siendo indicada y utilizada como transición entre una dieta líquida y una dieta sólida.</div>]]></description>
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         <pubDate>2023-09-07 12:08:20 UTC</pubDate>
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      </item>
      <item>
         <title>2.Salud física.</title>
         <author>sate080104hmcnrla5</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688713676</link>
         <description><![CDATA[<div>La salud física&nbsp;es el bienestar del cuerpo y el óptimo funcionamiento del organismo, que se encuentran en buen estado físico, mental, emocional. La OMS define la actividad física como cualquier movimiento corporal producido por los músculos esqueléticos, con el consiguiente consumo de energía.</div>]]></description>
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         <pubDate>2023-09-07 12:13:07 UTC</pubDate>
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      <item>
         <title>8.Bland diet.</title>
         <author>oima080206mdfrnma7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688713741</link>
         <description><![CDATA[<div>The soft diet is a type of food that has a soft consistency, being indicated and used as a transition between a liquid diet and a solid diet.</div>]]></description>
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         <pubDate>2023-09-07 12:13:12 UTC</pubDate>
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      <item>
         <title>5.Estilo de vida.</title>
         <author>sate080104hmcnrla5</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688720050</link>
         <description><![CDATA[<div>El&nbsp;estilo de vida&nbsp;es el conjunto de actitudes y comportamientos que adoptan y desarrollan las personas de forma individual o colectiva para satisfacer sus necesidades&nbsp;como&nbsp;seres humanos y alcanzar su desarrollo personal.</div>]]></description>
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         <pubDate>2023-09-07 12:17:41 UTC</pubDate>
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      <item>
         <title>6.Recreation and leisure.</title>
         <author>bara080508</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688723756</link>
         <description><![CDATA[<div>They are essential activities to maintain people's physical and mental health. These activities help reduce stress and anxiety, improve self-esteem and self-confidence, and increase overall happiness and satisfaction in life.</div>]]></description>
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         <pubDate>2023-09-07 12:20:42 UTC</pubDate>
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         <title>9.Healthy food.</title>
         <author>aahx080823mmcrrma9</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688730002</link>
         <description><![CDATA[<div>It is one that provides the nutrients that the body needs to maintain the proper functioning of the body, preserve or restore health, minimize the risk of diseases, guarantee reproduction, pregnancy and lactation.</div>]]></description>
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         <pubDate>2023-09-07 12:25:06 UTC</pubDate>
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      <item>
         <title>10.Nutrición.</title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688792647</link>
         <description><![CDATA[<div>Proceso biológico a partir del cual el organismo asimila los alimentos y los líquidos necesarios para el crecimiento, funcionamiento y mantenimiento de las funciones vitales.</div>]]></description>
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         <pubDate>2023-09-07 13:03:49 UTC</pubDate>
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      </item>
      <item>
         <title>3.Healthy life.</title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688835253</link>
         <description><![CDATA[<div>It is your lifestyle in which a balance is sought between food, physical activity, leisure, rest, hygiene and mental and social well-being.</div>]]></description>
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         <pubDate>2023-09-07 13:25:29 UTC</pubDate>
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      <item>
         <title>7.Physical Activity.</title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688849431</link>
         <description><![CDATA[<div>Physical activity is considered any bodily movement produced by your muscles that requires your energy expenditure.</div>]]></description>
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         <pubDate>2023-09-07 13:33:49 UTC</pubDate>
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      <item>
         <title>10.Nutrition.</title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2688853135</link>
         <description><![CDATA[<div>Biological process from which your body assimilates the food and liquids necessary for growth, functioning and maintenance of vital functions.</div>]]></description>
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         <pubDate>2023-09-07 13:36:09 UTC</pubDate>
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      <item>
         <title>Entrada </title>
         <author>jivj080716hmcmlsa7</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-09-13 19:14:05 UTC</pubDate>
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      <item>
         <title>Plato Fuerte</title>
         <author>jivj080716hmcmlsa7</author>
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         <pubDate>2023-09-13 19:15:12 UTC</pubDate>
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      <item>
         <title>Postre </title>
         <author>jivj080716hmcmlsa7</author>
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         <pubDate>2023-09-13 19:15:38 UTC</pubDate>
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      <item>
         <title>2.Physical Health.</title>
         <author>sate080104hmcnrla5</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2706398577</link>
         <description><![CDATA[<div>Physical health is the well-being of the body and the optimal functioning of the organism, which is in good physical, mental, and emotional condition. The WHO defines physical activity as any body movement produced by skeletal muscles, with the consequent consumption of energy.</div>]]></description>
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         <pubDate>2023-09-15 20:35:40 UTC</pubDate>
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         <title>5.Lifestyle.</title>
         <author>sate080104hmcnrla5</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2706401609</link>
         <description><![CDATA[<div>Lifestyle is the set of attitudes and behaviors that people adopt and develop individually or collectively to satisfy their needs as human beings and achieve their personal development.</div>]]></description>
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         <pubDate>2023-09-15 20:41:04 UTC</pubDate>
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         <title>4.Healthy nutrition.</title>
         <author>jivj080716hmcmlsa7</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2707904637</link>
         <description><![CDATA[<pre>It is one that provides the nutrients that the body needs to maintain the functioning of the body.</pre><div><br></div>]]></description>
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         <pubDate>2023-09-18 02:04:18 UTC</pubDate>
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      <item>
         <title>Fisica ligera</title>
         <author>Otero0Brittany</author>
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         <pubDate>2023-10-15 19:20:10 UTC</pubDate>
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         <title>Fisica moderada</title>
         <author>Otero0Brittany</author>
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         <pubDate>2023-10-15 22:39:23 UTC</pubDate>
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         <title>Fisica vigorosa </title>
         <author>Otero0Brittany</author>
         <link>https://padlet.com/jivj080716hmcmlsa7/cjbt1x750t02bvor/wish/2747121735</link>
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         <pubDate>2023-10-15 22:55:00 UTC</pubDate>
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         <title>Vida Sana</title>
         <author>aahx080823mmcrrma9</author>
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         <pubDate>2023-10-17 20:57:22 UTC</pubDate>
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         <title>Física ligera </title>
         <author>Otero0Brittany</author>
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         <description><![CDATA[<div>Consumidor, P. F. (26 de Abril de 2021). La “Ley Olimpia” y el combate a la violencia digital. Obtenido de&nbsp;<br>La “Ley Olimpia” y el combate a la violencia digital: https://www.gob.mx/profeco/es/articulos/la-<br>ley-olimpia-y-el-combate-a-la-violencia-digital?idiom=es<br>Estudios., D. G. (20 de Noviembre de 2022). UNAM. Obtenido de UNAM:&nbsp;<br>https://www.dgire.unam.mx/webdgire/contenido_wp/documentos/seguridadescolar/la-ley-<br>olimpia.html<br>Juridico, O. (s.f.). Obtenido de http://ordenjuridico.gob.mx/violenciagenero/LEY OLIMPIA.pdf<br>Juridico, O. (14 de Junio de 2020). LEY OLIMPIA. Obtenido de LEY OLIMPIA:&nbsp;<br>http://ordenjuridico.gob.mx/violenciagenero/LEY OLIMPIA.pdf<br>República, S. d. (12 de Diciembre de 2012). Boletín-0697 Avanza en Senado Minuta la Ley de Ingresos.&nbsp;<br>Obtenido de Boletín-0697 Avanza en Senado Minuta la Ley de Ingresos:&nbsp;<br>https://www.google.com/amp/comunicacion.senado.gob.mx/index.php/informacion/boletines<br>/4959 0-aprueban-la-ley-olimpia-hasta-seis-anos-de-carcel-a-quien-viole-la-intimidad-<br>sexual.amp.html&nbsp;<br>Weber, S. H. (18 de Julio de 2022). Bufete Juridico Gratuito Social. Obtenido de Bufete Juridico Gratuito&nbsp;<br>Social: https://www.bufetejuridicogratuito.org.mx/2022/07/18/ley-olimpia/</div>]]></description>
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         <description><![CDATA[<div>(ley Olimpia)<br>https://www.milenio.com/politica/ley-olimpia-que-es-y-como-se-aplica<br>(wbie)<br>https://www.gob.mx/profeco/es/articulos/la-ley-olimpia-y-el-combate-a-la-violencia-digital?idiom=es<br>(La importancia de inclusión)<br>https://olympics.com/es/noticias/en-que-se-diferencian-el-patinaje-artistico-por-parejas-y-la-danza-sobre-hielo</div>]]></description>
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