https://padlet.com/jcalabrese15/chkt7uav7y0q625l A few of my favorite health, wellness, and self-care resources. en-us 2021-07-19 18:15:06 UTC 2021-07-19 19:18:39 UTC hello@padlet.com jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655021197 I love this site for cozy meals when I'm more concerned about comfort than calories.]]> 2021-07-19 18:34:54 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655021197 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655024426 This blog is great for self-care tips, occasional recipes, and general self-love. Grace is nearing 40 and I love her blog because in addition to the self-care she actually posts, it's reassuring to me (as a 27-year-old grad student) to see a blogger that's older and still reaching new career highs.]]> 2021-07-19 18:40:20 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655024426 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655025212 I love this blog for healthy, yummy recipes. Mia is a registered dietitian and often focuses on lightened up version of classic comfort foods.]]> 2021-07-19 18:41:39 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655025212 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655026221 I love this blog for recipes that are healthy, but also fun and unique. Peyton focuses on a balance between good-for-your-body and good-for-your-soul recipes and always has fun takes on classics.]]> 2021-07-19 18:43:06 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655026221 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655027011 I love this instagram account for workout inspo and healthy recipes! Rachael is a registered dietitian and certified trainer and her account has great recipes and at-home workouts.]]> 2021-07-19 18:44:22 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655027011 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655030971 Chinae is one of my favorite people to follow. I started following her years ago for her fitness content, but she's evolved into more of a wellness account over the years that focuses less on losing weight and more on leading a balance, happy life.]]> 2021-07-19 18:51:23 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655030971 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655031854 I've been following Emily Duncan forever and I love everything she produces - she focuses on helping women fall in love with weight-lifting, but is super knowledgeable about health and fitness in general and has several degrees and certifications to back her up. Her podcast invites guests on to talk about a variety of topics in the wellness area.]]> 2021-07-19 18:53:14 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655031854 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655033880 Yoga With Adriene is one of my favorite online yoga resources. She focuses on the physical and mental connection of exercise and always has new series starting, but also has a ton of info and flows for beginners.]]> 2021-07-19 18:57:19 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655033880 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655036539 Blogilates is one of my go-to resources for pilates workouts - I've been using her videos for years and they always leave me feeling challenged and accomplished.]]> 2021-07-19 19:02:05 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655036539 jcalabrese15 https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655037530 This is my zumba instructor's youtube page - she has a playlist that takes you through some of her videos as she would take you through the songs in a class and I love using this when she's out of town and class is cancelled.]]> 2021-07-19 19:03:34 UTC https://padlet.com/jcalabrese15/chkt7uav7y0q625l/wish/1655037530