HEALTHY LIVING by Giovani Castrillón https://padlet.com/jovazapata/chcrlbmf8wuvykiz Post your response to the discussion topic by clicking the plus button below. en-us 2025-04-25 19:28:58 UTC 2025-04-25 23:24:42 UTC hello@padlet.com https://padlet.net/icons/png/1f4ac.png https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516288 Drinking water daily

]]> 2025-04-25 23:17:06 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516288 natysan0829 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516622 I'm not a person who exercises, but I have a good diet, I sleep well, and I don't drink alcohol or smoke.

]]> 2025-04-25 23:18:16 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516622 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516688 Running in the morning

]]> 2025-04-25 23:18:28 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516688 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516704 Healthy habits

  • Drink lots of water

  • Exercising

  • Having a good sleep schedule

  • Eating in the most balanced way

  • Having a balanced routine

]]> 2025-04-25 23:18:31 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516704 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516769 I consider myself to have some healthy habits, however, I need to be more aware and put them into practice. Some of my habits are: I don't use sugar, I don't drink juice, I try to sleep 7 hours, and I drink at least a liter of water.]]> 2025-04-25 23:18:47 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516769 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516912 I eat more vegetables

]]> 2025-04-25 23:19:10 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516912 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516917 I have healthy habits as:

  • Drink water

  • Eat fruit

  • Sleep early

  • Practice basquetball

]]> 2025-04-25 23:19:11 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516917 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516981 I consider that my healthy habits are for example weak up early every day, drink to much water and having exercise in the evenings

]]> 2025-04-25 23:19:28 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516981 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516995 DO SPORTS EVERY DAY

]]> 2025-04-25 23:19:31 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425516995 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517099 eat healthy drink water and go to bed early

]]> 2025-04-25 23:19:49 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517099 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517288 In my opinion healthy habits are reading and exercises every day


]]> 2025-04-25 23:20:32 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517288 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517332 Exercise regularly

eat meals at the right times

eat fruit

and drink water



]]> 2025-04-25 23:20:45 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517332 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517769 Getting your mental health in check

]]> 2025-04-25 23:21:48 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425517769 https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425518736 Healthy eating

Drinking water

Dental hygiene

Sleeping well

Exercise

]]> 2025-04-25 23:24:41 UTC https://padlet.com/jovazapata/chcrlbmf8wuvykiz/wish/3425518736