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      <title>Your Own Words by Krisha Karippail</title>
      <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b</link>
      <description>please enter below anything you want to: reviews about our website, your own experiences, advice you have for others, quotes, or just thoughts about anything. It is COMPLETELY ANONYMOUS, so feel free to be vulnerable and honest; you never know who will see and be helped by your words.</description>
      <language>en-us</language>
      <pubDate>2023-03-07 22:14:44 UTC</pubDate>
      <lastBuildDate>2023-03-10 04:05:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>My experience reaching out.</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511279527</link>
         <description><![CDATA[<div>When I built up the courage to reach out to my aunt about my mental health struggles, we had a long chat about everything I was going through and she offered to phone my school for me and see if they could offer any sort of help. I was hesitant, but I agreed because I realized that it was the only way things were going to get better for me. </div>]]></description>
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         <pubDate>2023-03-10 03:38:00 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511279527</guid>
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         <title>Quote:</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511282464</link>
         <description><![CDATA[<div>"Mental health problems don't define who you are. They are just something you experience. You walk through the rain and you feel the rain, but you are not the rain. "</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-10 03:41:11 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511282464</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511288096</link>
         <description><![CDATA[<div>I found that with depression, one of the most important things you could realize is that you're not alone. You're not the first to go through it; you're not going to be the last to go through it.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-10 03:44:26 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511288096</guid>
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         <title>Hey everyone,</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511292618</link>
         <description><![CDATA[<div>I've been struggling with anxiety but I'm not sure it's bad enough to seek a therapist. Does anyone have any ideas on what I could do?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-10 03:48:24 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511292618</guid>
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      <item>
         <title>I don&#39;t feel ok</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511299792</link>
         <description><![CDATA[<div>To be completely honest, I have fought with depression and anxiety for over 4 years now. I feel like I had it under control until fairly recently. I don’t feel like myself anymore. I have lost so many people lately and I question why. But sometimes I just think about how much those people who left me hurt me more than words can even describe yet I’m the bad guy.</div>]]></description>
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         <pubDate>2023-03-10 03:55:13 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511299792</guid>
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      <item>
         <title>Anyone feel like they’ve totally lost their sense of identity post pandemic? I miss the old me so much.</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511302099</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-10 03:57:35 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511302099</guid>
      </item>
      <item>
         <title>Has anyone tried TMS (transcranial magnetic stimulation) for mental health?</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511307292</link>
         <description><![CDATA[<div>Hey everyone, I've been considering trying TMS (transcranial magnetic stimulation) as a treatment option. I've done some research on it, but I'd love to hear from people who have actually tried it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-10 04:02:24 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511307292</guid>
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      <item>
         <title>A quote I read recently</title>
         <author></author>
         <link>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511309178</link>
         <description><![CDATA[<div>"just because no one else can hear or do your inner work for you, doesn't mean you can, should, or need to do it alone."</div>]]></description>
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         <pubDate>2023-03-10 04:04:48 UTC</pubDate>
         <guid>https://padlet.com/krishakarippail/chbpo32g5k6lgo9b/wish/2511309178</guid>
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