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      <title>Taking Care of Yourselves! 306 by Emily Teacher</title>
      <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz</link>
      <description>Read the information on each person! Can you recommend useful things they can use or do to help make their lives and health improve?</description>
      <language>en-us</language>
      <pubDate>2021-03-25 01:39:18 UTC</pubDate>
      <lastBuildDate>2021-03-29 05:34:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>30629최은석</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362845516</link>
         <description><![CDATA[<div>He must drink a lot of water. We can make robots that serves the water when the time is about to drink the water.  Also he needs to eat all needed ingredients. The serving robots can serve balanced food too! He has bad sights and afraid of dark, so we can make a new glasses for him that shoots some light when it is dark.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:14:09 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362845516</guid>
      </item>
      <item>
         <title>30628 Choi eun seo</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362846005</link>
         <description><![CDATA[<div>I think she needs to exercise regularly. Not only hard and rough exercises can help her, but also simple and easy exercises such as running and jogging can help her, too. Exercise help people to get healthier and feel less tired. She should also change her diet. Every meal should be composed of nutrition and healthy foods. Vitamins and fruits, and vegetables can be effective in reducing her symptoms. Living an active, dynamic life can make her sleep better at night. Hot milk before going to bed can help Karen get better sleep.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:14:22 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362846005</guid>
      </item>
      <item>
         <title>30602  김도연</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362846375</link>
         <description><![CDATA[<div>Steve needs to wear glasses that measures his balance, so when he starts to feel dizzy the glasses would let him see in a balanced sight. The glasses are also able to make AR emojis to the ghosts. It would make Steve see ghosts as fun characters.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:14:30 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362846375</guid>
      </item>
      <item>
         <title>30626 정승원</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362846822</link>
         <description><![CDATA[<div>I will make a machine that makes her bone get better. The machine massage her leg and her bones. If she get that massage 20 days perfectly, she gets to earn a cake. Sandra loves cake, so I think she will use this machine.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:14:43 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362846822</guid>
      </item>
      <item>
         <title>30621 이용석</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362847234</link>
         <description><![CDATA[<div>I think you must eat cake once a month if you don't you can't participate a marathon game</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:14:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362847234</guid>
      </item>
      <item>
         <title>30623 인용찬</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848032</link>
         <description><![CDATA[<div>&nbsp;I think buying stationary bicycle will help GARY. Stationary bicycle can prevent get a sunburn while&nbsp;exercising. Also I recommend him to exercise at fitness center to make six pack and muscles.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:15:18 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848032</guid>
      </item>
      <item>
         <title>30615 Haein Shin</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848338</link>
         <description><![CDATA[<div>I think you should better stop eating cake because it's okay to have cake once in a while, but you're eating it everyday! You could get diabetes!! It's going to make you so unhealthy, and you might not be able to run the marathon. I recommend you to drink a lot of water and milk since you have weak bones, and try simple exercises everyday like jogging or jump roping. Also make sure to plan your everyday routine and try not to break it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:15:27 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848338</guid>
      </item>
      <item>
         <title>30605 김서하</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848364</link>
         <description><![CDATA[<div>She should have a pet. because pet gives us good energy. Also she have to visit psychological counseling center. If she visit psychological counseling center, she will feel better than before and drink water and eat many delicious foods. delicious foods will make she happy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:15:28 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848364</guid>
      </item>
      <item>
         <title>1 강재준</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848470</link>
         <description><![CDATA[<div>I suggest him to take a suncream when he goes out. He should exercise inside. He also should reliese stress and energy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:15:31 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848470</guid>
      </item>
      <item>
         <title>30618</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848821</link>
         <description><![CDATA[<div>Join a club that matches your hobby and look for friends. And drink  enough water. Then you will be healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:15:42 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362848821</guid>
      </item>
      <item>
         <title>30620 이연우</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362849285</link>
         <description><![CDATA[<div>Reduce the amount you eat</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:15:58 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362849285</guid>
      </item>
      <item>
         <title>30617 오석진</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362849368</link>
         <description><![CDATA[<div>I want to help Neil. I'm going to jog with him to lose his weight. Also I will go hiking with him. I will exercise with Neil although he cannot walk well. And I will make a diet for him. And I will help him reduce the number of meals that he eats.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:16:00 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362849368</guid>
      </item>
      <item>
         <title>30612 박준세</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362850792</link>
         <description><![CDATA[<div>I can introduce her an interesting movie or recommend a psychological consultation. also l can recommend her to learn sports</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:16:50 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362850792</guid>
      </item>
      <item>
         <title>20622이은서</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362850965</link>
         <description><![CDATA[<div><br></div><div>keep walking while cleaning with walking aids</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:16:56 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362850965</guid>
      </item>
      <item>
         <title>30611 박재호</title>
         <author>200201113</author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362851809</link>
         <description><![CDATA[<div>- Try some exercise you can do at home.<br>- Avoid foods that have allergies.<br>- Just live with the cat for a day.&nbsp;<br>- Buy sleeping pills.<br>- Don't buy ice cream.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:17:24 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362851809</guid>
      </item>
      <item>
         <title>30616 양동규</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362856403</link>
         <description><![CDATA[<div>You should put on the suncream.<br>You should exercise more.<br>You should be close to walking.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:19:59 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362856403</guid>
      </item>
      <item>
         <title>30619</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362857441</link>
         <description><![CDATA[<div>He goes out every day to exercise hard and the food will be good to eat healthy vegetables or chicken breasts.And if Chad sleeps regularly at the same time every day or hugs a big doll, he will not have nightmares.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:20:34 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362857441</guid>
      </item>
      <item>
         <title>30627 최수빈</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362858240</link>
         <description><![CDATA[<div>Reduce the amount of food you eat, I eat a lot of vegetables</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:21:02 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362858240</guid>
      </item>
      <item>
         <title>30607 김진원</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362858666</link>
         <description><![CDATA[<div>Natural foods that contain a lot of melatonin can help you sleep well. It will help you from nightmares. If you want to be a bodybuilder, look for videos of other bodybuilders. You can get tips from them, and you will be motivated. If you're not sure how to eat healthily, look it up on the Internet. If you search 'a healthy diet,' you will get good results.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:21:15 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362858666</guid>
      </item>
      <item>
         <title>30625 장채민</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362862567</link>
         <description><![CDATA[<div>If you want to run a marathon, you have to be healthier and your bones have to be stronger. So, what I recommend is making an everyday routine and keeping it. Having a regular life would improve your health. Drinking a cup of milk everyday would also be helpful for your bad bones. Calcium contained in milk would strengthen your bones.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:23:25 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362862567</guid>
      </item>
      <item>
         <title>30613 박채민</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362864099</link>
         <description><![CDATA[<div>In order to lose weight, first you have to eat only three times a day, and you do walking exercise, but gradually increase your walking distance each day, and go to the hospital where you are allergic to get medication so you will get better.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:24:20 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362864099</guid>
      </item>
      <item>
         <title>30608 김헌주</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362866203</link>
         <description><![CDATA[<div>You should eat less food and exercise a lot because you have to lose weight. You should always tidy up your house. If it's hard to walk, move at least a little bit at home.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:25:32 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362866203</guid>
      </item>
      <item>
         <title>30610 박신영</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362867304</link>
         <description><![CDATA[<div>Try to drink lots of water and sleep as much as you can. I hope you eat a lot of foods that contain vitamin A, such as carrots and sweet potatoes. And I want you to eat a lot of healthy foods, exercise, and gain some weight.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:26:10 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362867304</guid>
      </item>
      <item>
         <title>30604 김민수</title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362872232</link>
         <description><![CDATA[<div>I want to help Neil. To lose weight, decreasing the amount of eating is essential. Furthermore, you have to exercise at least 3 hours a day.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-29 05:29:08 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362872232</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362876012</link>
         <description><![CDATA[
Sandra
30615 Haein Shin
30615 Haein Shin
I think you should better stop eating cake because it's okay to have cake once in a while, but you're eating it everyday! You could get diabetes!! It's going to make you so unhealthy, and you might not be able to run the marathon. I recommend you to drink a lot of water and milk since you have weak bones, and try simple exercises everyday like jogging or jump roping. Also make sure to plan your everyday routine and try not to break it.
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30625 장채민
30625 장채민
If you want to run a marathon, you have to be healthier and stronger. So, what I recommend is making a everyday routine and keeping it. Having a regular life will make you healthier. Drinking a cup of milk everyday will also be helpful to you. Calcium contained in milk will make your bones stronger.
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30626 정승원
30626 정승원
I will make a machine that makes her bone get better. The machine massage her leg and her bones. If she get that massage 20 days perfectly, she gets to earn a cake. Sandra loves cake, so I think she will use this machine. 
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30621 이용석
30621 이용석
I think you must eat cake once a month if you don't you can't participate a marathon game
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Steve
30629최은석
30629최은석
He must drink a lot of water. We can make robots that serves the water when the time is about to drink the water.  Also he needs to eat all needed ingredients. The serving robots can serve balanced food too! He has bad sights and afraid of dark, so we can make a new glasses for him that shoots some light when it is dark.

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30610 박신영
30610 박신영
Try to drink lots of water and sleep as much as you can. I hope you eat a lot of foods that contain vitamin A, such as carrots and sweet potatoes. And I want you to eat a lot of healthy foods, exercise, and gain some weight.
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30602 김도연
30602  김도연
Steve needs to wear glasses that measures his balance, so when he starts to feel dizzy the glasses would let him see in a balanced sight. The glasses are also able to make AR emojis to the ghosts. It would make Steve see ghosts as fun characters.
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Neil
30613 박채민
30613 박채민
In order to lose weight, first you have to eat only three times a day, and you do walking exercise, but gradually increase your walking distance each day, and go to the hospital where you are allergic to get medication so you will get better.
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30608 김헌주
30608 김헌주
You should eat less food and exercise a lot because you have to lose weight. You should always tidy up your house. If it's hard to walk, move at least a little bit at home.
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30620 이연우
30620 이연우
Reduce the amount you eat
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20622이은서
20622이은서

keep walking while cleaning with walking aids
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Gary
30623 인용찬
30623 인용찬
 I think buying stationary bicycle will help GARY. Stationary bicycle can prevent get a sunburn while exercising. Also I recommend him to exercise at fitness center to make six pack and muscles.
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30616 양동규
30616 양동규
You should put on the suncream.
You should exercise more.
You should be close to walking.

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Karen

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]]></description>
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         <pubDate>2021-03-29 05:30:57 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/cgzbx6xioynfj9fz/wish/1362876012</guid>
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