Spread Compassion by Linzee Elizabeth

2020

linzeealcaide — 2020-11-29 23:29:45 UTC

I thought 2020 would be the year I got everything I wanted. Now I know 2020 is the year I appreciate everything I have!

linzeealcaide — 2020-11-29 23:30:51 UTC

you're doing great today

linzeealcaide — 2020-11-29 23:31:40 UTC

"when we give ourselves compassion, we are opening our hearts in a way that can transform lives"

-Kristin Neff

linzeealcaide — 2020-11-29 23:35:42 UTC

love those who least deserve it, because that is when they need your love the most

2020-11-29 23:36:34 UTC

Kindness starts with knowing we all struggle

Ephesians 4:32

2020-11-29 23:37:58 UTC

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

TPWK

2020-11-29 23:38:52 UTC

As the icon himself says, “Treat People With Kindness” -Harry Styles

2020-11-29 23:40:12 UTC

One kind gesture can go a long way in someone’s day.

2020-11-29 23:44:05 UTC

You got this I believe in you!!

2020-11-29 23:45:01 UTC

Sometimes the best thing you can offer someone is just listening to them without judgement.

2020-11-29 23:52:19 UTC

“You can count on me like one two three

I'll be there“ -Bruno Mars

2020-11-29 23:57:15 UTC

You are deserving of love!!! ❤

2020-11-29 23:57:58 UTC

The best self care is setting boundries and sticking to them

2020-11-30 01:03:09 UTC

hang in there, everything will be ok :)

2020-12-04 12:30:52 UTC

you deserve the world and more. never settle for less :)

2020-12-04 14:27:01 UTC

In a world where you can be anything, be kind.

2020-12-04 16:15:56 UTC

Even little steps matter, you don't always have to be perfect

Trust

2020-12-04 16:16:43 UTC

When you fear, trust. Let you faith be greater than your doubt.

2020-12-04 16:24:26 UTC

You’re stronger than you know, you can get through whatever you’re struggling with.

2020-12-04 16:28:48 UTC

Remember to gentle with yourself, you’re doing your best and that’s what is important!

2020-12-04 16:38:54 UTC

Douglas Horton

"Smile, it’s free therapy."

2020-12-04 19:08:36 UTC

2020-12-04 22:54:01 UTC

Whatever your goal is, I believe in you!!!

2020-12-04 22:55:37 UTC

if no one has told you yet today, i’m proud of you! <3

2020-12-06 03:03:21 UTC

Everyone is on their own path. Be true to yourself and your goals! You got this ♥️

2020-12-06 23:42:59 UTC

you always pass failure on the way to success!

smile :)

2020-12-06 23:43:34 UTC

2020-12-06 23:44:19 UTC

you are beautiful inside and out

2020-12-06 23:45:53 UTC

don't ever let anyone steal your sunshine, you are the sun and you shall shine

2020-12-06 23:48:23 UTC

People will forget what you said, people will forget what you did, but people will never forget how you made them feel

2020-12-06 23:52:16 UTC

“No one has ever become poor by giving.” — Anne Frank

2020-12-06 23:54:00 UTC

“When the whole world is silent, even one voice becomes powerful.” — Malala Yousafzai

2020-12-06 23:55:21 UTC

Remind yourself often that "I may not be perfect, but parts of me are pretty awesome"

2020-12-06 23:56:36 UTC

if you do not struggle, you will never find your true inner strength

2020-12-07 00:00:42 UTC

a word of encouragement during a failure is worth more than an hour of praise after a success

sometimes when your in a dark place you think you've been buried, but you've actually been planted and are about to grow

2020-12-07 00:04:10 UTC

2020-12-07 00:10:19 UTC

you are always enough

2020-12-07 00:33:03 UTC

be the reason someone smiles today

2020-12-07 00:39:44 UTC

hi, your doing great!

2020-12-07 00:41:17 UTC

the most difficult roads lead to the most beautiful destinations

2020-12-07 00:43:15 UTC

"It always seems impossible until its done" -Nelson Mandela

2020-12-07 19:19:29 UTC

our fingerprints don't fade from the lives we touch

2020-12-07 19:20:26 UTC

compassion for others starts with having compassion for yourself

How to show compassion to others

2020-12-07 19:21:37 UTC

1.) listen
2.) empathize with others
3.) encourage others
4.) show kindness
5.) advocate for others
6.) consider your words
7.) have compassion for yourself too

2020-12-07 19:23:58 UTC

let our hearts and hands be stretched out in compassion towards others, for everyone is walking their own difficult path

linzeealcaide — 2020-12-07 19:25:17 UTC

you are perfect just the way you are and you will always be more than enough. If anyone can't see that then they do not have the strength or growth to love and appreciate you for all that you are

2020-12-07 19:27:05 UTC

a kind gesture can reach a deep wound that only compassion could heal

2020-12-07 19:27:58 UTC

This is a reminder that you cannot do all the good that the world needs, but the world needs all the good that you can do

2020-12-07 19:29:18 UTC

life shrinks or expands in proportion with one's courage

2020-12-07 19:29:45 UTC

life shrinks or expands in proportion with one's courage

2020-12-07 19:30:27 UTC

"There is nothing more beautiful than someone who goes out of their way to make life beautiful for others"
-Mandy Hale

2020-12-07 19:32:32 UTC

sometimes you win some, sometimes you loose some, but each day you get up and you rise

2020-12-07 19:37:32 UTC

“It’s good to be scared. It means you still have something to lose.”
—Richard Webber

2020-12-07 19:38:54 UTC

“All you can do is be brave enough to get out there. You fought. You loved. You lost. Walk tall.”
—Mark Sloan

2020-12-07 19:39:39 UTC

In the words of McDreamy himself: “I’m a human being, I make mistakes. I’m flawed. We all are.”
—Derek Shepherd

2020-12-07 19:42:23 UTC

“It turns out sometimes you have to do the wrong thing. Sometimes you have to make a big mistake to figure out how to make things right. Mistakes are painful, but they’re the only way to find out who we really are.”
-Denny Doquette

2020-12-07 19:44:54 UTC

“Don’t let fear keep you quiet. You have a voice so use it. Speak up. Raise your hands. Shout your answers. Make yourself heard. Whatever it takes, just find your voice, and when you do, fill the silence.”
—Meredith Grey

2020-12-07 19:45:45 UTC

“So you fight. Until you can’t fight anymore.” —Amelia Shepherd

2020-12-07 19:47:49 UTC

when you are beaten down and broken, get up the next day and rise so high that anyone who ever made you feel that small will have to look up for miles just to see you

2020-12-07 19:49:00 UTC

I don't know when the last time someone told you how great you are was, but you are great and you got this :)

2020-12-07 19:49:44 UTC

something as simple as a hug could mean the whole world to someone

2020-12-07 19:55:23 UTC

give someone the world and they will become your whole world

2020-12-07 19:57:49 UTC

“Tell your story to inspired other people to rise up and live their dreams.”
― Lailah Gifty Akita

2020-12-07 19:58:41 UTC

“You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”
-Dr. Suess

you are stronger than you know

2020-12-07 19:59:56 UTC

2020-12-07 20:01:24 UTC

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a
positive impact.

2020-12-07 20:02:53 UTC

there is always a rainbow after a rainstorm, look for the rainbow when you are feeling weighed down by the rain

2020-12-07 20:03:51 UTC

don't be ordinary, choose to be extrordinary

2020-12-07 20:05:10 UTC

surround yourself with people who lift you higher

2020-12-07 20:06:18 UTC

Wherever you go, no matter what the weather, always bring your own sunshine

you are loved!!

2020-12-07 20:07:28 UTC

2020-12-07 23:18:41 UTC

when you feel like quitting, think about where you started